Blane Ashby and Lizz Roman are the co-founders of the Sunset District's newest Pilates studio: Parkside Pilates. Conveniently located right up the street from West Portal Ave. and the "L" line, Parkside Pilates is a fully equipped studio specializing in injury prevention, recovery and fitness. Pilates is excellent system for knee, back, hip, shoulder and repetitive stress issues. We view the body as a whole to help address postural imbalances, muscle weakness, and joint stability to help clients recover and prevent injuries and to become healthy fit individuals.
I like the hot pastrami and roast beef sandwiches here. Maybe its the special sauce that they use for it. Melted cheese will make any sandwich a delight.
Posted 06/19/08 | Report Abuse
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I LOVE Parkside Pilates! Several years ago, I had hip replacement surgery. My surgeon recommended Pilates as a way to regain mobility and rehabilitate my new hip. I found Blane, and the rest is history. I've been seeing him regularly since 2004; he has helped me regain full mobility in my hip, and we've also been working on strengthening my knees to hold off knee surgery. Working with him has made a significant difference in my life: I've lost weight, improved my core muscle tone, and finally found a program that I'll stay with for the rest of my life. I highly recommend Blane and Parkside Pilates!!!!!
Posted 05/26/08
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