NiaMoves

★★★★★
29.7881 -95.3722
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713-864-4260

3321 Houston Ave 3221 Houston Avenue

Houston, TX

77007

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5.0909 11
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Reviews 1 - 11 of 11.

Latest reviews from Citysearch.

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I've watched NiaMoves grow ever since it became an independent studio space. I think NiaMoves has become a fixture of the Houston fitness community. Since there are two studios so close together, it's easy to find a class that fits my

6
★★★★★

I've watched NiaMoves grow ever since it became an independent studio space. I think NiaMoves has become a fixture of the Houston fitness community. Since there are two studios so close together, it's easy to find a class that fits my

.

NiaMoves has always been a fantastic place to get a great workout, and enjoy a variety of classes. Unfortunately the main instructors/owners of NiaMoves have been teaching less classes, and are now having most of the Nia classes taught by

6
★★★★★

NiaMoves has always been a fantastic place to get a great workout, and enjoy a variety of classes. Unfortunately the main instructors/owners of NiaMoves have been teaching less classes, and are now having most of the Nia classes taught by

.

NiaMoves has two awesome studios located in the Houston Heights. In the past two years, I have taken Zumba, Nia classes, Burlesque Basics, Samba workshop, and NightClub Cardio. I like to do a variety of things when I work out & I LOVE to

6
★★★★★

NiaMoves has two awesome studios located in the Houston Heights. In the past two years, I have taken Zumba, Nia classes, Burlesque Basics, Samba workshop, and NightClub Cardio. I like to do a variety of things when I work out & I LOVE to

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I had a good time from the first time I did a nia moves workout. It made me feel a bit silly but after that i just had fun. What I like is that you don't even have to be good and you can take it at your own pace. It also made me feel

6
★★★★★

I had a good time from the first time I did a nia moves workout. It made me feel a bit silly but after that i just had fun. What I like is that you don't even have to be good and you can take it at your own pace. It also made me feel

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I love Nia, and I especially love NiaMoves! I love the instructors, the community there, the number of classes they offer, the variety of classes they offer, that my kids can have fun at Nia for Tots, that they offer free childcare for some classes, the gorgeous dance floor, and the joy I feel there before I even start to move.

And, the first two weeks are free! It'll change your life!!

5
★★★★★

I love Nia, and I especially love NiaMoves! I love the instructors, the community there, the number of classes they offer, the variety of classes they offer, that my kids can have fun at Nia for Tots, that they offer free childcare for some classes, the gorgeous dance floor, and the joy I feel there before I even start to move.

And, the first two weeks are free! It'll change your life!!

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NiaMoves studio is very convenient for anyone in the central Houston area. I live in Garden Oaks and it takes me about 15 - 20 minutes to get to either studio. The huge variety of classes and workshops offered is amazing! I'm a Nia fan AND a fan of the 6 a.m. nia classes. Both Georgia and Laura make Nia fun and educational. In my opinion, there is not an exercise that exists that encompasses body, mind and spirit like Nia does. I highly recommend checking out a class - - PLUS the 1st 2 weeks are FREE for new students. You don't hear of many studios offering a great deal like that!

Nia and NiaMoves Studio ROCK!

5
★★★★★

NiaMoves studio is very convenient for anyone in the central Houston area. I live in Garden Oaks and it takes me about 15 - 20 minutes to get to either studio. The huge variety of classes and workshops offered is amazing! I'm a Nia fan AND a fan of the 6 a.m. nia classes. Both Georgia and Laura make Nia fun and educational. In my opinion, there is not an exercise that exists that encompasses body, mind and spirit like Nia does. I highly recommend checking out a class - - PLUS the 1st 2 weeks are FREE for new students. You don't hear of many studios offering a great deal like that!

Nia and NiaMoves Studio ROCK!

Pros: Beautful studios! Great teachers! Wide variety of classes!

Cons: None!

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When I walked in the door years ago, I knew I was hooked. The teachers are experienced and enthusiastic. The hours are flexible enough to fit my schedule with early morning, evening and weekend classes. While the studio offers a variety of classes, it is NIA that I am enamored with. NIA incorporates; dance, ta chi movement, and yoga together with a purpose that not only exercises my body but my mind as well.

5
★★★★★

When I walked in the door years ago, I knew I was hooked. The teachers are experienced and enthusiastic. The hours are flexible enough to fit my schedule with early morning, evening and weekend classes. While the studio offers a variety of classes, it is NIA that I am enamored with. NIA incorporates; dance, ta chi movement, and yoga together with a purpose that not only exercises my body but my mind as well.

Pros: Fantastic & fun workouts, clean, friendly, & welcoming

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Can't decide what to do each day; yoga?, Nia?, Hoop Dance?, Pilates?, Zumba?.... Plus all the wonderful workshops and belly dancing....

A wonderful community of body and mind awareness professionals...

5
★★★★★

Can't decide what to do each day; yoga?, Nia?, Hoop Dance?, Pilates?, Zumba?.... Plus all the wonderful workshops and belly dancing....

A wonderful community of body and mind awareness professionals...

Pros: Something for everyone

Cons: Not enough time in the day!

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I love, love, love NiaMoves. I take Zumba and Nia classes there. Zumba is a latin dance/exercise class. The instructor Karen is awesome! She makes the classes fun and exciting. If you've ever dreamed of being a fly girl this class is for you! No coordination required. Karen says the only requirement is that you bring your smile to class!

I also take Nia classes with Kristie on Saturday. I love this class because it helps me get more in touch with my body and helps loosen everything else up. It's kind of mix between dance, yoga and martial arts. Anyone can do it no matter what your fitness level--that's what I love about it--you can do it whatever level you are at.

The Buddhist meditation classes are great, too. I feel calmer, happier and more joyful.

If you live in the Heights or work downtown--definitely check it out if you're looking for a fun place to get healthy in your mind, body and spirit! You won't be disappointed!

5
★★★★★

I love, love, love NiaMoves. I take Zumba and Nia classes there. Zumba is a latin dance/exercise class. The instructor Karen is awesome! She makes the classes fun and exciting. If you've ever dreamed of being a fly girl this class is for you! No coordination required. Karen says the only requirement is that you bring your smile to class!

I also take Nia classes with Kristie on Saturday. I love this class because it helps me get more in touch with my body and helps loosen everything else up. It's kind of mix between dance, yoga and martial arts. Anyone can do it no matter what your fitness level--that's what I love about it--you can do it whatever level you are at.

The Buddhist meditation classes are great, too. I feel calmer, happier and more joyful.

If you live in the Heights or work downtown--definitely check it out if you're looking for a fun place to get healthy in your mind, body and spirit! You won't be disappointed!

Pros: Fun, diverse classes, great teachers and nice facility

Cons: Hmmm? That they're not right next door to my house?

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What a great studio! There's a variety of classes offered, though Nia is really the studio's specialty. Classes begin at 6 a.m. and are offered until the last one at 7:30. Instructors are friendly,knowledgeable, make everyone feel welcome, and offer great workouts. People who attend classes are friendly as well. The great thing is that there's no pretense and students represent a warm blend of all types and ages. Throw on whatever you feel comfortable moving in and have fun at this place!

5
★★★★★

What a great studio! There's a variety of classes offered, though Nia is really the studio's specialty. Classes begin at 6 a.m. and are offered until the last one at 7:30. Instructors are friendly,knowledgeable, make everyone feel welcome, and offer great workouts. People who attend classes are friendly as well. The great thing is that there's no pretense and students represent a warm blend of all types and ages. Throw on whatever you feel comfortable moving in and have fun at this place!

.

I have been looking for a new place to do yoga .I am member of a few fitness centers but I would like to have different place to enoy yoga classes.I have heard of you from people that wisited your place and thinking to join.Which made me go on your website.Everithing looked so fun and professional but one thing .On description of your yoga teachers Nicole Haagenson states that she has been practising yoga since 1994
which is not the truth .I have been to her classes before , we worked at the same bilding (she just got certified from Austin in 2001 or 2002 at the time)I cole this folse advertizing...
Your palce has great potencials but make shure that everithing is the truth ,especially on citysearch where we can responde to public.Me and my friends will not join at this moment but we will keep our eyes on the website and we may be later on .
thanks

2
★★☆☆☆

I have been looking for a new place to do yoga .I am member of a few fitness centers but I would like to have different place to enoy yoga classes.I have heard of you from people that wisited your place and thinking to join.Which made me go on your website.Everithing looked so fun and professional but one thing .On description of your yoga teachers Nicole Haagenson states that she has been practising yoga since 1994
which is not the truth .I have been to her classes before , we worked at the same bilding (she just got certified from Austin in 2001 or 2002 at the time)I cole this folse advertizing...
Your palce has great potencials but make shure that everithing is the truth ,especially on citysearch where we can responde to public.Me and my friends will not join at this moment but we will keep our eyes on the website and we may be later on .
thanks

More about NiaMoves

Studio NiaMoves is one of the best Nia facilities in the world. Last count we had 33 Nia classes a week. That is likely more Nia classes per week under one roof than anywhere else on the planet! Check www.NiaMoves.com for a full schedule.

Editorial from

Instructors teach Nia a combination of dance, martial arts and yoga. Belly dancing and exotic dancing classes are also availabe.

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