Dahn Yoga

★★★★★
  • 4125 Merrick Rd

    Massapequa, NY 11758

    Map & Directions
  • 516-795-0456

About Dahn Yoga

Details
Hours
Hours Vary; Based on class schedule
5.0 1
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I have tried many different Yoga styles before: Hatha, Vinyasa, Bikhram; but this one is the best I have ever experienced. It is very eays to learn, but so effective; it's the first I have found body, breathing, and mindfulness combined in this way. Probably that's why the classes are so effective. I feel I can all stress from a whole week in just a single 1-hour class. When I come out of the center I feel so peaceful and ready to go home and spend a great evening with my family. I'm happy I found this place. I highly recommend it to anybody (any age) who wants to feel stress-free again.

2
★★★★★

I have tried many different Yoga styles before: Hatha, Vinyasa, Bikhram; but this one is the best I have ever experienced. It is very eays to learn, but so effective; it's the first I have found body, breathing, and mindfulness combined in this way. Probably that's why the classes are so effective. I feel I can all stress from a whole week in just a single 1-hour class. When I come out of the center I feel so peaceful and ready to go home and spend a great evening with my family. I'm happy I found this place. I highly recommend it to anybody (any age) who wants to feel stress-free again.

Pros: Parking, atmosphere, instructor's energy, individualized care,

 

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