I met Chris through a local networking group in Redondo Beach. I started working out with him about 3 months before my wedding. We worked out 3 days a week, and he put me on a diet plan and cardio plan while I was away from the gym.
I had great results! I lost 15 lbs, but gained muscle mass in the process!
Chris's down to earth, easy going approach was exactly what I needed in a trainer. He started me off at a resonable pace, but built up to quite a workout over several weeks. He made it fun and I actually found myself looking forward to working out!
I found that the most difficult thing was just getting there!
I would recommend Chris to everyone. He has flexible payment plans which made it easy for me to continue working out. The gym is small, but no nonsense. You are there to work out and go home...no fluff, just business!
PROS: Knowledgeble, Great Results, Nice Guy
CONS: You Sweat....A Lot!
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