Fun yoga teachers, personal trainers, and attentive office staff. For reasonable prices, they'll send fitness instructors to your home or business.
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Message from Recess Wellness
We come to you!
Recess offers services at home or at work.
Recess knows wellness is a part of LIFE.
70% of our survey respondents say they would like be more active and eat better, but that they lack the time. Recess helps people integrate wellness into their home and work life so that they have more time with family and friends without sacrificing strength, flexibility and good physical health.
We do traditional fitness training, yoga, pilates, diet and nutrition counseling at offices, in home or on the phone and over the Web.
Be healthier. Be happier. Let us show you how.
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