The Ruston China Wok has the best Chinese buffet in north Louisiana! Their food is always hot and fresh.
They have a Mongolian BBQ where you can prepare your food any way you like--low fat, low carb, vegetarian, low salt, spicy, hot, sweet--you name it.
They have seafood dishes regularly and crab legs on the weekends.
They also have an extensive menu with huge portions if you prefer that to their buffet.
Finish your meal with Blue Bell ice cream in a bowl or a cone!
Give yourself a treat; go there often.