Message from HealthWealth
Educating clients on how to exercise safely & effectively for life!
- Corporate Wellness
- Individual Wellness
- Fit-Quik Fitness Program
Health Wealth offers personal fitness training and the opportunity to meet one-on-one with a trained fitness professional to develop a fitness program specifically designed to your needs & interests. Let our trainer?s help you maximize your workout & minimize risk of injury.
Our services include:
-Medical History
-Body Fat Analysis
-Blood Pressure
-Measurements
-Flexibility
-Goal Setting
-Strength Tests
-Exercise Prescription
-Physical Therapy or Medical Doctor consultation if needed
Nutrition Evaluation
A well-balanced diet is a critical component of a healthy lifestyle. Through nutrition education sessions, you will learn to use the new Food Guide Pyramid, identify key nutrient sources & understand how to make wise food choices. Nutrition educators will review your current dietary habits to identify areas for improvement to get you on track with your fitne
Health Wealth Incorporated