Mindful Weigh Psychology & Nutrition

★★★★★

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I had recently moved to Texas and started working from home. Over the first year, I gained 20 pounds even though I was exercising and trying to watch what I ate. Gary helped me understand that it was not the number of calories, but the

3
★★★★★

I had recently moved to Texas and started working from home. Over the first year, I gained 20 pounds even though I was exercising and trying to watch what I ate. Gary helped me understand that it was not the number of calories, but the

Pros: Readily available. Thorough and accurate assessment and action plan!

Cons: None!

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Offering customized, individual diet and exercise plans for clients looking to exercise, lose weight and stabalize their eating habits.

 

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