Sana Vita Studio

★★★★★
Physical fitness is the first requisite of happiness
  • 1357 W Grand Ave

    Chicago, IL 60622

    Cross street: Ada St

    Map & Directions
  • 312-829-8482

Sports & Recreation

Sports & Recreation
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This place is pretty good for taking care of your specific needs when working out...a good atmosphere overall.

4
★★★★☆

This place is pretty good for taking care of your specific needs when working out...a good atmosphere overall.

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have been very pleased with my Pilates sessions at Sana Vita Studio. I have explained to Marilyn how my knee gets stressed, and at times also gives me pain, as I squat. She designed a very effective exercise routine that appropriately progressed me through movements and positions in which I needed to get stronger in order for the pain to abate. After a session, I always feel more balanced and I also feel as if my movements have been corrected. I was especially impressed how Marilyn was attuned to small details as I performed the exercises. I am a personal trainer and a muscle activation technique specialists, and I know how small mechanical details can have a significant impact on results gained from exercise. For example, she noticed how my foot would externally rotate or pronate as I was performing squats on the reformer. She suggested some exercises that worked the muscles of my foot. After these exercises squatting felt more stable.

5
★★★★★

have been very pleased with my Pilates sessions at Sana Vita Studio. I have explained to Marilyn how my knee gets stressed, and at times also gives me pain, as I squat. She designed a very effective exercise routine that appropriately progressed me through movements and positions in which I needed to get stronger in order for the pain to abate. After a session, I always feel more balanced and I also feel as if my movements have been corrected. I was especially impressed how Marilyn was attuned to small details as I performed the exercises. I am a personal trainer and a muscle activation technique specialists, and I know how small mechanical details can have a significant impact on results gained from exercise. For example, she noticed how my foot would externally rotate or pronate as I was performing squats on the reformer. She suggested some exercises that worked the muscles of my foot. After these exercises squatting felt more stable.

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I've enjoyed taking classes at the Sana Vita Studio from time to time. I've taken their matt pilates classes and some of their yoga classes as well. Great instructors.

4
★★★★☆

I've enjoyed taking classes at the Sana Vita Studio from time to time. I've taken their matt pilates classes and some of their yoga classes as well. Great instructors.

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What a gorgeous studio! I was just walking past this studio and decided to get some information. The owner was there and she was so very helpful. I have back and neck issues and she was able to give me some great tips right away. When I started my private Pilates lessons I couldn't believe how much better I felt. I also began seeing their chiropractor and within a short time I was pain free. Between my private lessons and some group classes I have lost 25 pounds. They have been so great and everyone there is so friendly and professional. This studio is a true gem.

Cindy Sapora

5
★★★★★

What a gorgeous studio! I was just walking past this studio and decided to get some information. The owner was there and she was so very helpful. I have back and neck issues and she was able to give me some great tips right away. When I started my private Pilates lessons I couldn't believe how much better I felt. I also began seeing their chiropractor and within a short time I was pain free. Between my private lessons and some group classes I have lost 25 pounds. They have been so great and everyone there is so friendly and professional. This studio is a true gem.

Cindy Sapora

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Having tried Pilates and yoga at many different Chicago studios, I came to Sana Vita looking for great classes, excellent service, and a relaxing, comforting enviroment -- the whole package that other studios don't have. I found it here at Sana Vita! Owner Marilyn Glielmi is by far the best teacher I have ever worked with -- she has excellent qualifications and a fantastic attitude. I've taken advantage of the massage and chiropractic services, as well. Love it!!

5
★★★★★

Having tried Pilates and yoga at many different Chicago studios, I came to Sana Vita looking for great classes, excellent service, and a relaxing, comforting enviroment -- the whole package that other studios don't have. I found it here at Sana Vita! Owner Marilyn Glielmi is by far the best teacher I have ever worked with -- she has excellent qualifications and a fantastic attitude. I've taken advantage of the massage and chiropractic services, as well. Love it!!

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