Bodytonic Pilates, an inviting and urban boutique studio in the heart of Pioneer Square provides fun and effective private and group classes led by experienced and certified teachers with extensive dance backgrounds. The studio is outfitted with reformers, trapeze tables, stability chairs, and other small equipment. High ceilings and massive windows make for a warm & energizing environment.
Pilates training emphasizes blending strength & flexibility while focusing on precision of alignment & breath. Exercises originate in the core muscles allowing for optimal musculoskeletal performance & ease in peripheral mobility. This fusion provides a refreshing & energizing workout that results in long & lean muscles, improved posture, and pain & stress reduction.
These Pilates instructors sure know how to make you feel the pain, but that's in a good way. I definitely felt reinvigorated and more alive after I left.
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Bodytonic Pilates
1 review –
