Message from Bikram's Hot Yoga Bellevue

• Nationally Affiliated Bikram Studio
• Best Schedule in the State
• Great for all Levels

Bikram yoga is a system of poses designed for beginners, but so wonderfully complete it appeals to students of all levels. Out of thousands of yoga poses, Bikram chose 26 beneficial for all bodies. Every pose starts and ends in a neutral position; you do not have to complete one pose to get to the next. The basic postures are practiced in a heated room which promotes flexibility, improves circulation, and provides a detoxifying effect. The benefits are amazing, and include fat and weight loss. On the eastside, there is no better place to begin or continue your Bikram hot yoga practice. We exceed national standards required for affiliation with Bikrams Yoga College of India. That means we specialize in Bikram hot yoga and all of our instructors are certified by Bikram. With the highest quality of care, we will help you get tremendous results.