Charles River Strength and Fitness

★★★★★
Athletic training center provides sport-specific programs for athletes between the ages of 8 and 18.
  • 71 4th Ave

    Needham Heights, MA 02494

    Map & Directions
  • 781-449-2289

About Charles River Strength and Fitness

Hours
Mon - Fri: 05:00am to 7:30pm,Sat - Sat: 07:00am to 12:30pm,Sun - Sun: 08:00am to 11:00am,
Reservations
Make A Reservation

Sports & Recreation

Sports & Recreation
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I played hockey in college and when I workout at CATZ I feel like I did back then. It's not a normal gym with treadmills & bikes. Every CATZ class has a coach and you go through everything- plyometrics, strength training, agility,

3
★★★★★

I played hockey in college and when I workout at CATZ I feel like I did back then. It's not a normal gym with treadmills & bikes. Every CATZ class has a coach and you go through everything- plyometrics, strength training, agility,

Pros: Motivating, Sports, Small-Groups

Message from Charles River Strength and Fitness

Charles River Strength and Fitness is an amazing community of people seeking a healthy lifestyle through fitness and sports performance training. Together, our staff has over 18 years of experience in the health and fitness industry, with 35 certified strength and conditioning specialists, certified U.S. weightlifters, and certified personal trainers. Our staff takes the time to build close, meaningful relationships with our clients. We offer an array of classes that include high-intensity interval training, CrossFit, sports performance and fitness, and weight lifting.Come on down and sign up for a free trial session, and bring the kids! Kids' fitness classes are available for grades three and up.

 

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