The trainers were always on time and very courteous. The exercises were difficult and seemed to really make a differnce in my performance.
My only negative would be that the trainers could be more knowlegable.
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Message from Designs In Fitness
Most people look to us as their last resort. Why? Because it is challenging, but, you'll be amazed by what you can do! Our program is done in an environment where you can succeed AND feel good about yourself!
More about Designs In Fitness
We conduct one on one personal training as well as small group training and CrossFit training.
Personal training consists of many things. Everything from weight loss or β??sculpting,β? teaching nutrition and habits modification, showing safe and effec
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