Dr Jerry Katzman MD - Omega-3 fatty acids

★★★★★

About Dr Jerry Katzman MD - Omega-3 fatty acids

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  • Pediatricians

Health & Medical

Health & Medical
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Dr Jerry Katzman MD - Omega-3 fatty acids There are 3 major types of omega-3 fatty acids that are ingested in foods and used by the body: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA to EPA and DHA, the two types of omega-3 fatty acids more readily used by the body. "Extensive research indicates that omega-3 fatty acids reduce inflammation and help prevent certain chronic disease such as heart disease and arthritis. These essential fatty acids are highly concentrated in the brain and appear to be particularly important for cognitive and behavioral function. Jerry Katzman MD - more about fish oil

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★★★★★

Dr Jerry Katzman MD - Omega-3 fatty acids There are 3 major types of omega-3 fatty acids that are ingested in foods and used by the body: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA to EPA and DHA, the two types of omega-3 fatty acids more readily used by the body. "Extensive research indicates that omega-3 fatty acids reduce inflammation and help prevent certain chronic disease such as heart disease and arthritis. These essential fatty acids are highly concentrated in the brain and appear to be particularly important for cognitive and behavioral function. Jerry Katzman MD - more about fish oil

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