Valley Forge Fitness

★★★★☆
  • 5600 City Ave

    Philadelphia, PA 19131

    Map & Directions
  • 610-924-4913

About Valley Forge Fitness

Hours
Mon-Fri 6am-7am, Sat 8:30am-10am
4.0 1
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I recently visited one of the VFF outdoor fitness classes. I am new to the area so I wanted to meet like minded people. When I first got there I saw there were people that were of all fitness levels and I found myself in a group that the instructor called group V ( I never got around to asking why).

The instructor there was very helpful and even gave me some tips to help correct my form when (more like if) I exercise at home. The first week is free and you can go to any of the locations for that week. After that it is $100 for 12 sessions. I felt so good after my first week that I had to get my friend out to join me!

4
★★★★☆

I recently visited one of the VFF outdoor fitness classes. I am new to the area so I wanted to meet like minded people. When I first got there I saw there were people that were of all fitness levels and I found myself in a group that the instructor called group V ( I never got around to asking why).

The instructor there was very helpful and even gave me some tips to help correct my form when (more like if) I exercise at home. The first week is free and you can go to any of the locations for that week. After that it is $100 for 12 sessions. I felt so good after my first week that I had to get my friend out to join me!

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Business Response:

Mark I am glad you had the opportunity to be a part of our program. We had just started when you joined and now we are a bigger and better program. I appreciate the people like you that came out to make our program the success it is today. Thank You, Jerry

Message from Valley Forge Fitness

Join THE Outdoor Fitness Revolution! Bring a towel and or yoga mat, a water bottle, comfortable workout attire and a positive attitude, because we don't train babies...Forge ON!

More about Valley Forge Fitness

Valley Forge Fitness is a fun and exciting outdoor fitness program geared toward getting you maximal results while using safe and effective methods of training. Accumulated degrees, certifications and sponsored competitors have all come together to provide one of the most fun and diverse training groups on the main line. Founder, Jerry Washington played football and was an All-American track athlete six different times before graduating from Gustavus Adolphus College in 2003. His accomplishments in track brought him out to Seville, Spain in 2004 to try his hand at competing internationally where he was given the opportunity to train in the Olympic training center that saw Michael Johnson break the 400m world record that still stands today. Washington, has brought his philosophy of diverse and and organized training to each boot camp. Each class is completely different, yet organized so that the structure of the training overlaps each individual's goals with regard to injury and limitation. As fitness professionals, we hold ourselves accountable to the intricacies of your fitness goals and are excited for every possibility for you to exceed your own expectations while training with us.

 

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