The Girls Room

★★★★★
The Best Pole Dancing Studio in Dallas! The Original Pole Dancing Studio that paved the way for woman to be Empowered through Fitness.
32.8139 -96.7702
Map and Directions to The Girls Room

214-448-2933

1921 Greenville Ave

Dallas, TX

75206

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Sports & Recreation

Sports & Recreation
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No pressure, no laughs, and they made me feel extremely comfortable. What a great workout, plus, I had the chance to pick up a few new ideas! I plan to get in shape and have a little fun doing it.

5
★★★★★

No pressure, no laughs, and they made me feel extremely comfortable. What a great workout, plus, I had the chance to pick up a few new ideas! I plan to get in shape and have a little fun doing it.

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.

Hey ladies if you want to have a great outing this is the place to go. A bunch of us from work went here to just have a great time . And we all learned how to pole dance. What a topic the next day at lunch.

5
★★★★★

Hey ladies if you want to have a great outing this is the place to go. A bunch of us from work went here to just have a great time . And we all learned how to pole dance. What a topic the next day at lunch.

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Latest reviews from Citysearch.

.

I started at The Girls Room with excitement and high hopes of finding a new fun way to exercise. And just like one of the previous reviews, I concur that they are only interested in your status or success rate at the studio, when you are paying your money or if you are super hot.

The thing I most liked about this place was that it promotes the beauty in every woman; however, it became abundantly clear what they are really after.

When it comes down to it, they are a business and looking to make money. They are not concerned about your progression in the classes, how many people you refer or how much money you've spent with them. They only want to know when you're going to spend more money and then a polite "goodbye - see you at the next class" follows the conversation. And it doesn't hurt if your super hot....they like anyone that looks good walking into the business.

If you want to take these types of classes then just pay for it class by class....after all the membership doesn't reduce the class price by much and their class schedule changes so much, it's tough to know what does and doesn't come with the membership. Actually, the only classes included in an "ultimate membership" package is yoga and pole. Everything else is...guess what.....and ADDITIONAL COST. Shocker!

My best recommendation - find another place to do this. The business and owner/person that operates it, aren't trustworthy or reliable! You WILL be sold out for the next best customer!!

1
★☆☆☆☆

I started at The Girls Room with excitement and high hopes of finding a new fun way to exercise. And just like one of the previous reviews, I concur that they are only interested in your status or success rate at the studio, when you are paying your money or if you are super hot.

The thing I most liked about this place was that it promotes the beauty in every woman; however, it became abundantly clear what they are really after.

When it comes down to it, they are a business and looking to make money. They are not concerned about your progression in the classes, how many people you refer or how much money you've spent with them. They only want to know when you're going to spend more money and then a polite "goodbye - see you at the next class" follows the conversation. And it doesn't hurt if your super hot....they like anyone that looks good walking into the business.

If you want to take these types of classes then just pay for it class by class....after all the membership doesn't reduce the class price by much and their class schedule changes so much, it's tough to know what does and doesn't come with the membership. Actually, the only classes included in an "ultimate membership" package is yoga and pole. Everything else is...guess what.....and ADDITIONAL COST. Shocker!

My best recommendation - find another place to do this. The business and owner/person that operates it, aren't trustworthy or reliable! You WILL be sold out for the next best customer!!

Pros: Cool work out room

Cons: Expensive and Superficial

.

Hello, I attended pole dancing level one twice within one week and the workouts are superb! The atmosphere is fun, diverse and contagious! I absolutely love the students, staff and most of all instructors!! Coincidentally, a stranger recommended Toys' classes from general conversation with a young lady I bumped into at the mall. We begin conversing about Dallas fitness and The Girls Room name was mentioned. WOW!! That's speaks volumes in itself!! She complimented Toy and how wonderful her classes are. So I thought I'd give it a shot. Now I can contest to everything she said!! First of all, pole dancing is truly a workout! I'm STILL sore!! My entire body!! The last 10-15 min of class is a killer!! I can not wait for my body to transform into a powerhouse!! She talked and addressed everyone needs during class, not to mention the class was HUGE! she constantly encouraged us to challenge ourselves even when I wanted to give up!! And she enlighten us on female empowerment, how dominating US women are, and embracing the most vital & essential part of my body - the core! I never, ever would have given pole dancing this type of thought. She changed any negative stereotypes and gave me a different perspective on life in general. I guess she's training two other ladies who want to be instructors too! They did a great job! She allowed them to teach a small segment of the class. I think her name was Tasha, a really cute Persian girl (I believe) At any rate she was very pleasant and took total control! She gave a huge amt of knowledge, "taking" our business away from men, and knowing when you to give a piece of yourself away. This was done all within 10 min of walking! I can't wait to meet the other instructors and take their classes!! I'm on my way to becoming a regular! I'm pretty sure I'll be a member sooner than later!!

5
★★★★★

Hello, I attended pole dancing level one twice within one week and the workouts are superb! The atmosphere is fun, diverse and contagious! I absolutely love the students, staff and most of all instructors!! Coincidentally, a stranger recommended Toys' classes from general conversation with a young lady I bumped into at the mall. We begin conversing about Dallas fitness and The Girls Room name was mentioned. WOW!! That's speaks volumes in itself!! She complimented Toy and how wonderful her classes are. So I thought I'd give it a shot. Now I can contest to everything she said!! First of all, pole dancing is truly a workout! I'm STILL sore!! My entire body!! The last 10-15 min of class is a killer!! I can not wait for my body to transform into a powerhouse!! She talked and addressed everyone needs during class, not to mention the class was HUGE! she constantly encouraged us to challenge ourselves even when I wanted to give up!! And she enlighten us on female empowerment, how dominating US women are, and embracing the most vital & essential part of my body - the core! I never, ever would have given pole dancing this type of thought. She changed any negative stereotypes and gave me a different perspective on life in general. I guess she's training two other ladies who want to be instructors too! They did a great job! She allowed them to teach a small segment of the class. I think her name was Tasha, a really cute Persian girl (I believe) At any rate she was very pleasant and took total control! She gave a huge amt of knowledge, "taking" our business away from men, and knowing when you to give a piece of yourself away. This was done all within 10 min of walking! I can't wait to meet the other instructors and take their classes!! I'm on my way to becoming a regular! I'm pretty sure I'll be a member sooner than later!!

Pros: flexible and fantastic

Cons: none

.

I want to take a moment to thank you for showing my wife Lisa a good time, and opening her eyes to the fact that she is a beautiful, s e x y woman.
You made quite an impression on her. She speaks very highly of you. If we ever move here to Dallas, I have no doubt that you two will be close friends. BTW, Lisa will most likely now fly to Dallas a couple of times a year to take classes with you at your studio.

Thank you again for making her visit so much fun. :-)

Sincerely,
S. Culpepper

5
★★★★★

I want to take a moment to thank you for showing my wife Lisa a good time, and opening her eyes to the fact that she is a beautiful, s e x y woman.
You made quite an impression on her. She speaks very highly of you. If we ever move here to Dallas, I have no doubt that you two will be close friends. BTW, Lisa will most likely now fly to Dallas a couple of times a year to take classes with you at your studio.

Thank you again for making her visit so much fun. :-)

Sincerely,
S. Culpepper

Pros: Amazing results!

Cons: only in dallas, needs to expand! Please!

.

I started off as a student at The Girls Room and I must say what a self-esteem builder. Now, I am the type of girl who has always had great self-esteem, but I went to The Girls Room for all the wrong reasons at first. Yes, I wanted to learn tricks to satisfy my man. Moreover, I got a great workout, education on what it is to be sensual, how to really embrace a woman's feminine side, and how all of these elements empowers a woman. I knew that I wanted to take this class to the next step not only for myself but for other women; therefore, I became an instructor. Not only did The Girls Room teach me pole tricks enough to perform with the best of them, but humbled me to teach all of my sisters that we are a gift to this Earth. It is so beautiful to teach women how to embrace their bodies, their sensuality, their feminine side, and how to embrace that they are different from every other woman. So often we compare ourselves to other women when we just need to recognize our own beauty. That is what The Girls Room teaches you! That type of learning is priceless, some time it can take a life time to learn, and you can find it right now at The Girls Room!!!

5
★★★★★

I started off as a student at The Girls Room and I must say what a self-esteem builder. Now, I am the type of girl who has always had great self-esteem, but I went to The Girls Room for all the wrong reasons at first. Yes, I wanted to learn tricks to satisfy my man. Moreover, I got a great workout, education on what it is to be sensual, how to really embrace a woman's feminine side, and how all of these elements empowers a woman. I knew that I wanted to take this class to the next step not only for myself but for other women; therefore, I became an instructor. Not only did The Girls Room teach me pole tricks enough to perform with the best of them, but humbled me to teach all of my sisters that we are a gift to this Earth. It is so beautiful to teach women how to embrace their bodies, their sensuality, their feminine side, and how to embrace that they are different from every other woman. So often we compare ourselves to other women when we just need to recognize our own beauty. That is what The Girls Room teaches you! That type of learning is priceless, some time it can take a life time to learn, and you can find it right now at The Girls Room!!!

Pros: Great Workout wonderful Self-Esteem Booster

.

Our culture women are pushed to be things that they aren't. We are pushed tolook a certain way, to act a certain way to think a certain way. In the processit robs us of the sensuality and femininity that makes us women. That essence iswhat sets us apart from men so when that is lost we lose our identity. It seemed minor, but not being in touch with my femininity, and not knowing my own style of sensuality left me feeling insecure. I have discovered, as a woman knowing femininity helps define who you are and what you are. As an artist I explore this concept in my work, but attending the girls room has allowed me to branchout and has personified for me what it means to be sensual and strong.Experiencing
my own growth and watching the progress of others is like looking at an entire spectrum of colors rather than black and white. It is intricate anddelicate but still intrinsically powerful. Society tells us what is s e x y, thegirls room challenges you to set your own standards and think for yourself whatit means for you to be a sensual individual. Thanks for everything, I can't wait to get back to class.-Courtney

5
★★★★★

Our culture women are pushed to be things that they aren't. We are pushed tolook a certain way, to act a certain way to think a certain way. In the processit robs us of the sensuality and femininity that makes us women. That essence iswhat sets us apart from men so when that is lost we lose our identity. It seemed minor, but not being in touch with my femininity, and not knowing my own style of sensuality left me feeling insecure. I have discovered, as a woman knowing femininity helps define who you are and what you are. As an artist I explore this concept in my work, but attending the girls room has allowed me to branchout and has personified for me what it means to be sensual and strong.Experiencing
my own growth and watching the progress of others is like looking at an entire spectrum of colors rather than black and white. It is intricate anddelicate but still intrinsically powerful. Society tells us what is s e x y, thegirls room challenges you to set your own standards and think for yourself whatit means for you to be a sensual individual. Thanks for everything, I can't wait to get back to class.-Courtney

.

These classes are definitely some of the best workouts I've had in a while. I'm a yoga girl, so yoga five times a week is always great but I decided to mix it up a bit. I can still feed my inner yogi with the studio's yoga class but also release work related stress/aggression through their s*xy pole fusion classes. This workout seems to target most of the "dancer" muscles, so I'm finding myself sore even after a month while getting a little leaner. Lastly, the girls there are really great people. Perhaps a little cheesy for my age, but I find myself getting revved up with the support of my classmates. One needs it most while attempting to sensually twirl down a steel pole...

To comment on the "too crowded" complaint...
There are random days where it gets a bit crowded but that happens maybe once every two weeks and some Sundays. It's really rare that I have to share a pole with others.

The price per class is a bit pricey but if you sign up for a membership, it's a great deal.

5
★★★★★

These classes are definitely some of the best workouts I've had in a while. I'm a yoga girl, so yoga five times a week is always great but I decided to mix it up a bit. I can still feed my inner yogi with the studio's yoga class but also release work related stress/aggression through their s*xy pole fusion classes. This workout seems to target most of the "dancer" muscles, so I'm finding myself sore even after a month while getting a little leaner. Lastly, the girls there are really great people. Perhaps a little cheesy for my age, but I find myself getting revved up with the support of my classmates. One needs it most while attempting to sensually twirl down a steel pole...

To comment on the "too crowded" complaint...
There are random days where it gets a bit crowded but that happens maybe once every two weeks and some Sundays. It's really rare that I have to share a pole with others.

The price per class is a bit pricey but if you sign up for a membership, it's a great deal.

Pros: My abs (no joke)! Really comforting atmosphere!

Cons: Specialty classes = $$

.

I highly recommend this workout to every woman. Even if you workout on a regular basis you will be sore. You work muscles that you never knew you had. However, the girls room is so much more than a workout. When I started going my self esteem was very low but after taking classes at the girls room I started feeling better about myself. Not just my exterior but I began to like myself from the inside out. The owner Karyn teaches many of the classes. She has a way of making it fun while delivering an inspirational message during the class. I truely feel empowered. I would encourage anyone who wants to get in shape to take a class at the girls room...

5
★★★★★

I highly recommend this workout to every woman. Even if you workout on a regular basis you will be sore. You work muscles that you never knew you had. However, the girls room is so much more than a workout. When I started going my self esteem was very low but after taking classes at the girls room I started feeling better about myself. Not just my exterior but I began to like myself from the inside out. The owner Karyn teaches many of the classes. She has a way of making it fun while delivering an inspirational message during the class. I truely feel empowered. I would encourage anyone who wants to get in shape to take a class at the girls room...

Pros: Personalized attention...

Cons: The only location in the DFW metro...

.

After paying $110 for a monthly membership I was very disappointed in what I actually got. Although the pole classes are fun, they're only fun when you have your own pole to use. The classes were consistently too large in proportion to the number of poles, which is a huge con for people who are serious about learning and getting a good workout. The best advice I can give anyone is to pay when you attend and not sign up for a membership contract with direct deposit, because the class schedules keep changing, the classes being offered keep changing, and the original "unlimited" membership is no longer truly unlimited; you will be on contract and expected to uphold your end of the deal, but not the other way around. Also one other thing I should mention, some of the outings are borderline attempts to recruit into the industry so be strong!

2
★★☆☆☆

After paying $110 for a monthly membership I was very disappointed in what I actually got. Although the pole classes are fun, they're only fun when you have your own pole to use. The classes were consistently too large in proportion to the number of poles, which is a huge con for people who are serious about learning and getting a good workout. The best advice I can give anyone is to pay when you attend and not sign up for a membership contract with direct deposit, because the class schedules keep changing, the classes being offered keep changing, and the original "unlimited" membership is no longer truly unlimited; you will be on contract and expected to uphold your end of the deal, but not the other way around. Also one other thing I should mention, some of the outings are borderline attempts to recruit into the industry so be strong!

.

I came to your "dance" studio to try some of your classes. In your website you advertised that your building is a renovated ballet studio. I have taken many dance classes, and trust me that building was never a dance studio. I enjoyed the classes, but I am concerned about this business' credibility. Great idea, just don't advertise yourself as something you're not, people can tell.

2
★★☆☆☆

I came to your "dance" studio to try some of your classes. In your website you advertised that your building is a renovated ballet studio. I have taken many dance classes, and trust me that building was never a dance studio. I enjoyed the classes, but I am concerned about this business' credibility. Great idea, just don't advertise yourself as something you're not, people can tell.

.

I've been going to the girls room for almost 2wks and I LOVE IT! I can already tell a difference in my arms and abs. I'm going to continue pole dancing until I've mastered level one tricks. My stomach was soo sore the first week!! Which tells you, it's a good workout! I love the instructors! After class I complimented her (Toy) because she did a great job! Plus she has a good sense of humor. She reminded all the girls to always walk on their tip toes. That's music to my ears! Ive done ballet half of my life. After class she gave me additional tips, and encouraged me to move up in levels! I will attend level 2, and see what I'm up against. I enjoy the girls room! It's Dallas Best Kept secret! I feel better than ever, and I'm toning at the same time.

5
★★★★★

I've been going to the girls room for almost 2wks and I LOVE IT! I can already tell a difference in my arms and abs. I'm going to continue pole dancing until I've mastered level one tricks. My stomach was soo sore the first week!! Which tells you, it's a good workout! I love the instructors! After class I complimented her (Toy) because she did a great job! Plus she has a good sense of humor. She reminded all the girls to always walk on their tip toes. That's music to my ears! Ive done ballet half of my life. After class she gave me additional tips, and encouraged me to move up in levels! I will attend level 2, and see what I'm up against. I enjoy the girls room! It's Dallas Best Kept secret! I feel better than ever, and I'm toning at the same time.

Pros: A great workout, Fun!!! Great Instructors

Cons: I have nothing bad to say

.

Shame on you for offering pole dancing and strip tease lessons alongside belly dance. You are feeding a stereotype and we belly dancers DO NOT APPRECIATE IT AT ALL!

1
★☆☆☆☆

Shame on you for offering pole dancing and strip tease lessons alongside belly dance. You are feeding a stereotype and we belly dancers DO NOT APPRECIATE IT AT ALL!

Pros: none

Cons: feeding stereotypes

.

I recently took Pole dancing for the first time at The Girls Room a week ago. It was the best $25 I could have ever spent!! The instructor was great! She was very thorough, which is needed for a first timer like myself. She was so much fun and cute as button! She brought out my inner confidence..not to mention my inner "kitten" that I never knew existed. We then performed, corporating the pole tricks we learned earlier in class. Boy, was I nervous but she kept encouraging us how how great we were, and practice makes perfect. I'm going to purchase a membership and become a Pole'A'rina...Thanks to Toy!

I also love the atmosphere. It was very comfortable, exotic, and made for a place where only "the Girls" hangs out.

5
★★★★★

I recently took Pole dancing for the first time at The Girls Room a week ago. It was the best $25 I could have ever spent!! The instructor was great! She was very thorough, which is needed for a first timer like myself. She was so much fun and cute as button! She brought out my inner confidence..not to mention my inner "kitten" that I never knew existed. We then performed, corporating the pole tricks we learned earlier in class. Boy, was I nervous but she kept encouraging us how how great we were, and practice makes perfect. I'm going to purchase a membership and become a Pole'A'rina...Thanks to Toy!

I also love the atmosphere. It was very comfortable, exotic, and made for a place where only "the Girls" hangs out.

Pros: Great atmosphere, fun instructor, and new dance moves

Cons: parking

.

I wanted to thank you, once again, for a fabulous series! I've NEVER had so much fun with fitness! You have truly given the women of Dallas a gift. Thank you for your insightfulness and initiative. I look forward to taking some of the other classes offered at your studio!

5
★★★★★

I wanted to thank you, once again, for a fabulous series! I've NEVER had so much fun with fitness! You have truly given the women of Dallas a gift. Thank you for your insightfulness and initiative. I look forward to taking some of the other classes offered at your studio!

Pros: patient and fun instructor, comfortable atmosphere

Cons: none

.

After turning 41, I knew it was time to start somekind of fitness program. I searched out several gyms and personal trainers, and after hearing about their "routines" I knew that it wasnt for me. Then I saw the article about The Girls Room in Quick Newspaper and new instantly that this could be something I would enjoy. I grabbed up my best girlfriend and off we went to Strip Tease Bootcamp. We got to class and within the hour not only have I learned new things about my body, my mind, but gained new friends. What a joy. Iknew that fitness and health could be fun, and Karyn and The Girls Room proved me right.
I lost 7 pounds from the 6 classes of bootcamp and I gained many friends. I feel taller and walk with more confidence because my body is changing back to the shape it was when I was in my 20's!! Who would have known!!!
Pros: Fun always different... works core muscles
Cons: addictive ! lol..

5
★★★★★

After turning 41, I knew it was time to start somekind of fitness program. I searched out several gyms and personal trainers, and after hearing about their "routines" I knew that it wasnt for me. Then I saw the article about The Girls Room in Quick Newspaper and new instantly that this could be something I would enjoy. I grabbed up my best girlfriend and off we went to Strip Tease Bootcamp. We got to class and within the hour not only have I learned new things about my body, my mind, but gained new friends. What a joy. Iknew that fitness and health could be fun, and Karyn and The Girls Room proved me right.
I lost 7 pounds from the 6 classes of bootcamp and I gained many friends. I feel taller and walk with more confidence because my body is changing back to the shape it was when I was in my 20's!! Who would have known!!!
Pros: Fun always different... works core muscles
Cons: addictive ! lol..

.

I took the Burlesque workshop at the Girls' Room and I loved it. The teacher is the choreographer from the Velvet Kittens and she not only teaches you dances, but she also teaches you about make-up, costuming and everything. The dance we learned was so much fun, and I went to see one of the Velvet Kittens shows and they performed the same dance,which was fun for me. I am so happy with my experience. There is no other class like this around, I totally reccommend it! I loved the class, loved the teacher, loved everything! I hope that I can come back for another workshop soon, this time I'm bringing friends.

5
★★★★★

I took the Burlesque workshop at the Girls' Room and I loved it. The teacher is the choreographer from the Velvet Kittens and she not only teaches you dances, but she also teaches you about make-up, costuming and everything. The dance we learned was so much fun, and I went to see one of the Velvet Kittens shows and they performed the same dance,which was fun for me. I am so happy with my experience. There is no other class like this around, I totally reccommend it! I loved the class, loved the teacher, loved everything! I hope that I can come back for another workshop soon, this time I'm bringing friends.

Pros: Awesome dance class that you can't find anywhere else

Cons: The next workshop taught the same dance, so I couldn't come back

.

Burlesque class is exotic & unique. Instructor has extensive experience with dance, makeup, style and unique routines. Yoga instructor is very explanatory and helpful.

Owner of the "Girl Room" is very friendly and encourages all ladies to get involved with the various classes.

I have attended many dance classes but the "Girls Room" is somewhat pricy.

But if you are not on a budget. I do recommended.

4
★★★★☆

Burlesque class is exotic & unique. Instructor has extensive experience with dance, makeup, style and unique routines. Yoga instructor is very explanatory and helpful.

Owner of the "Girl Room" is very friendly and encourages all ladies to get involved with the various classes.

I have attended many dance classes but the "Girls Room" is somewhat pricy.

But if you are not on a budget. I do recommended.

Pros: Great stress relief plus excellent workout for toning

Cons: A little pricy

.

My friends and I did the Striptease Bootcamp a couple weeks ago and we are going to do it again!!! It was sooo much fun along with a great workout. I run/jog 3 miles a day along with weight training and I STILL found muscels that I never knew I had with this class. It is not only a great workout but is fun and educational. Karyn is a great instructor and has a personality that doesn't quit. Even the quiet ones (apparently not me) came out of their shell and had a blast. I'm going to take a couple pole dancing classes in the meantime. Take the class. It is well worth your time and money!!!

5
★★★★★

My friends and I did the Striptease Bootcamp a couple weeks ago and we are going to do it again!!! It was sooo much fun along with a great workout. I run/jog 3 miles a day along with weight training and I STILL found muscels that I never knew I had with this class. It is not only a great workout but is fun and educational. Karyn is a great instructor and has a personality that doesn't quit. Even the quiet ones (apparently not me) came out of their shell and had a blast. I'm going to take a couple pole dancing classes in the meantime. Take the class. It is well worth your time and money!!!

.

Karyn is an amazing teacher in not only guiding you through a routine, but bringing out a side of you that you are sometimes too shy to show. Her confidence in being sensual is inspiring. Her classes are so much fun as she teaches you the moves and how to have fun with it-even laugh at yourself- but most of all make you feel sexier and build your self assurance. Beyond that the workout is great and I am toning muscles I never knew existed!

5
★★★★★

Karyn is an amazing teacher in not only guiding you through a routine, but bringing out a side of you that you are sometimes too shy to show. Her confidence in being sensual is inspiring. Her classes are so much fun as she teaches you the moves and how to have fun with it-even laugh at yourself- but most of all make you feel sexier and build your self assurance. Beyond that the workout is great and I am toning muscles I never knew existed!

Pros: Great for the body and for building confidence

.

Karyn knows the business and teach the techniques on a level that anyone could follow. She not only teaches dance moves, but also explains the science behind it all. I plan on taking more of her classes in the near future! Thanks! - Lucy C.

5
★★★★★

Karyn knows the business and teach the techniques on a level that anyone could follow. She not only teaches dance moves, but also explains the science behind it all. I plan on taking more of her classes in the near future! Thanks! - Lucy C.

.

The Girl's Room is a great place where all kinds of women get to explore a side of themselves they may not normally have the chance to experience. There are a variety of cool classes and instructors...pole, burlesque and yoga.
In my experience, the pole dancing class encouraged all kinds of girls of all shapes, sizes and ethnicities to have a good time, be silly and break a serious sweat! I would say that I was very struck by its diversity. All kinds of women. It was refreshing. I had no idea how many types of women were interested in this type of workout...and they make everybody feel welcome (unless you are a man).
There are different levels of classes from beginner to advanced so there is an entry point for anyone to learn the basics and build some self-confidence along the way. The instructors are very inspiring and really want everyone to have a good time, get a good workout and learn to see themselves in a new light. Definitely check it out. It's been open just a few months now, so there were a few kinks here and there with the schedule but it seems they were quickly addressed.

5
★★★★★

The Girl's Room is a great place where all kinds of women get to explore a side of themselves they may not normally have the chance to experience. There are a variety of cool classes and instructors...pole, burlesque and yoga.
In my experience, the pole dancing class encouraged all kinds of girls of all shapes, sizes and ethnicities to have a good time, be silly and break a serious sweat! I would say that I was very struck by its diversity. All kinds of women. It was refreshing. I had no idea how many types of women were interested in this type of workout...and they make everybody feel welcome (unless you are a man).
There are different levels of classes from beginner to advanced so there is an entry point for anyone to learn the basics and build some self-confidence along the way. The instructors are very inspiring and really want everyone to have a good time, get a good workout and learn to see themselves in a new light. Definitely check it out. It's been open just a few months now, so there were a few kinks here and there with the schedule but it seems they were quickly addressed.

Pros: Intimate classes, Inspiring Instructors

.

Overall it's was okay, BUT don't go alone, I went without a friend on several times, the girls tend to stick with their friends, even the instructor. The experience made me feel unwelcomed. I kind of felt as if it was a "in shape" "pretty girl" type of place, which wasn't what I expected from a ladies gym. I asked about a Saturday Morning class, showed up that day only to find the doors were locked with no note and NO ONE was around. Left me to assume that ?the clique? just decided not to show.

3
★★★☆☆

Overall it's was okay, BUT don't go alone, I went without a friend on several times, the girls tend to stick with their friends, even the instructor. The experience made me feel unwelcomed. I kind of felt as if it was a "in shape" "pretty girl" type of place, which wasn't what I expected from a ladies gym. I asked about a Saturday Morning class, showed up that day only to find the doors were locked with no note and NO ONE was around. Left me to assume that ?the clique? just decided not to show.

Pros: something different

Cons: not really a great work out, due to the neglected equal attention of the instructor, a clique like place only

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The best Yoga studio I have ever been too...The atmosphere is fantastic. I have never felt better about myself. I would recommend this to all women any shape or size. The instructors give you the attention that you need and do not embarress you in the process...I give it an A Plus...

5
★★★★★

The best Yoga studio I have ever been too...The atmosphere is fantastic. I have never felt better about myself. I would recommend this to all women any shape or size. The instructors give you the attention that you need and do not embarress you in the process...I give it an A Plus...

Pros: Personalized attention...

Cons: Need more locations...

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I started going to The Girls Room as soon as it opened, and instantly fell in love with the place. Karyn and her staff were so personable and you can really tell that they were there to help you, and empower you, it seemed like the ideal place for women. And while I do still go there on occasion, I must admit I do love the pole, the busier The Girls Room becomes, the more its like your average gym, which kinda disappoints me. Im happy to see the business grow and prosper, but its slowly becoming very clique-like. If you arent in fabulous shape all ready, its very noticable how they ignore you. Some clients have gone on to teach, and help out there in other ways, but even if you are a Girls Room cheerleader, but not in the click, your offerings of assistance and help fall on deaf ears. It just seems like to me, if you are going to promote empowerment and confidence boosting, you shouldnt shove one client out the door as soon as you collect her dues for the day, while chatting with the new girl, b/c she's a PT. All in all, good workout, dont talk, dont try to be friendly, go in, get your pole on and leave. :)

3
★★★☆☆

I started going to The Girls Room as soon as it opened, and instantly fell in love with the place. Karyn and her staff were so personable and you can really tell that they were there to help you, and empower you, it seemed like the ideal place for women. And while I do still go there on occasion, I must admit I do love the pole, the busier The Girls Room becomes, the more its like your average gym, which kinda disappoints me. Im happy to see the business grow and prosper, but its slowly becoming very clique-like. If you arent in fabulous shape all ready, its very noticable how they ignore you. Some clients have gone on to teach, and help out there in other ways, but even if you are a Girls Room cheerleader, but not in the click, your offerings of assistance and help fall on deaf ears. It just seems like to me, if you are going to promote empowerment and confidence boosting, you shouldnt shove one client out the door as soon as you collect her dues for the day, while chatting with the new girl, b/c she's a PT. All in all, good workout, dont talk, dont try to be friendly, go in, get your pole on and leave. :)

Pros: pole dance in Dallas

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This is actually the email that I sent to Karyn at The Girl's Room.

I just want to say THANK YOU SO MUCH for creating such a spectacular place! My workout background is mainly triathlon training so needless to say, this class is completely different from anything that I have ever done and it is so much fun! After all the swimming, biking and running I always feel like Sporty Spice and I forget what it?s like to be feminine. This class really brings out that side of me.

I can?t remember the last time that I have felt so much support and encouragement from not only the instructors but from the other girl?s in the class. It is such a breath of fresh air! It is so great to see so many girls of all different sizes, shapes and ethnicities come together and just have a great time! Triathlon is so serious that I had forgotten what it was like to have fun in a workout. After last night?s workout, I don?t know what hurt more, my arms from swinging around the pole, my mouth from smiling so much or my stomach from laughing so much!

From the moment I walked in I knew that I was going to love it. When I walked in for the first time, everyone came up to us to say hi and made us feel so welcome. We even got a little pink goodie bag with information on classes and a water bottle which I constantly refill and reuse. I actually had it in class yesterday. It?s perfect advertisement!

I just want to say thank you again for such a wonderful place where us girls can go, tap into our feminine side, build confidence and just have a great time!

You have done a wonderful job with The Girl?s Room and you should be very proud!

5
★★★★★

This is actually the email that I sent to Karyn at The Girl's Room.

I just want to say THANK YOU SO MUCH for creating such a spectacular place! My workout background is mainly triathlon training so needless to say, this class is completely different from anything that I have ever done and it is so much fun! After all the swimming, biking and running I always feel like Sporty Spice and I forget what it?s like to be feminine. This class really brings out that side of me.

I can?t remember the last time that I have felt so much support and encouragement from not only the instructors but from the other girl?s in the class. It is such a breath of fresh air! It is so great to see so many girls of all different sizes, shapes and ethnicities come together and just have a great time! Triathlon is so serious that I had forgotten what it was like to have fun in a workout. After last night?s workout, I don?t know what hurt more, my arms from swinging around the pole, my mouth from smiling so much or my stomach from laughing so much!

From the moment I walked in I knew that I was going to love it. When I walked in for the first time, everyone came up to us to say hi and made us feel so welcome. We even got a little pink goodie bag with information on classes and a water bottle which I constantly refill and reuse. I actually had it in class yesterday. It?s perfect advertisement!

I just want to say thank you again for such a wonderful place where us girls can go, tap into our feminine side, build confidence and just have a great time!

You have done a wonderful job with The Girl?s Room and you should be very proud!

Pros: Fun Fun Fun and wow what a workout!

Cons: None at all!

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I went to a "pole dancing" class with some trepidation and not really knowing what was ahead. Good thing Karyn poured that glass of wine upon arrival! Truly, the class was amazing, fun and fantastic exercise. I fully intend to go back again and again and try out some of the other classes (belly dancing, "central" dancing to name a couple). If you are looking to get some toning done while building your own confidence, this is a great place. Karyn is fantastic and even for those of us that don't have a graceful bone in our bodies, it's still fun and before long you are finding your "polerinna" inside yourself. Highly recommend.

5
★★★★★

I went to a "pole dancing" class with some trepidation and not really knowing what was ahead. Good thing Karyn poured that glass of wine upon arrival! Truly, the class was amazing, fun and fantastic exercise. I fully intend to go back again and again and try out some of the other classes (belly dancing, "central" dancing to name a couple). If you are looking to get some toning done while building your own confidence, this is a great place. Karyn is fantastic and even for those of us that don't have a graceful bone in our bodies, it's still fun and before long you are finding your "polerinna" inside yourself. Highly recommend.

Pros: Atomoshpere, Service

Cons: Can be hard to find - you have to know what you're looking for!

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I have to admit I didn't know what to expect when I signed up to attend a Pole Dancing class at the Girls Room; I as nervous to say the least. Looking back, I have no clue why! I was so unbelievable comfortable in this welcoming upbeat dance studio. The instructor was full of so much positive energy and confidence I can't help but want to go back to hope it rubs off on me! I'm definitely bringing my girlfriends here for my bachelorette party!

5
★★★★★

I have to admit I didn't know what to expect when I signed up to attend a Pole Dancing class at the Girls Room; I as nervous to say the least. Looking back, I have no clue why! I was so unbelievable comfortable in this welcoming upbeat dance studio. The instructor was full of so much positive energy and confidence I can't help but want to go back to hope it rubs off on me! I'm definitely bringing my girlfriends here for my bachelorette party!

Pros: Ambience

Cons: Hard to Find

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The Girls' Room is a unique place designed for-and-by women! Get a great workout, while also feeling empowered, building self confidence, and improving your balance and flexibility ... not to mention having FUN!

A new twist on a current trend, The Girls' Room offers more than your traditional Pole-Dancing-as-Workout option that has been sweeping the country, they offer a variety of classes to meet every women's exercise need ... including Power Yoga, Belly Dancing, Burlesque Dancing, Lap Dancing, and Pole Dancing in beginners' and advanced levels.

This is a MUST for all Dallas area women!

5
★★★★★

The Girls' Room is a unique place designed for-and-by women! Get a great workout, while also feeling empowered, building self confidence, and improving your balance and flexibility ... not to mention having FUN!

A new twist on a current trend, The Girls' Room offers more than your traditional Pole-Dancing-as-Workout option that has been sweeping the country, they offer a variety of classes to meet every women's exercise need ... including Power Yoga, Belly Dancing, Burlesque Dancing, Lap Dancing, and Pole Dancing in beginners' and advanced levels.

This is a MUST for all Dallas area women!

Pros: Great prices and environment with great variety of course offerings

Cons: The studio is a bit difficult to find, since the door is not well marked and nestled among bars and restaurants on Greenville (but worth the look)

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If you are wanting a place to get fit, feel beautiful, and have fun, The Girls Room is the place to be!! I came the first night to try yoga and belly dance and I was hooked. The pole class is a workout even the best personal trainer could not provide. The instructors are incredible. They make the workouts exciting, and achievable to women of all shapes and sizes, and they provide an atmosphere of comfort I have never felt in a gym or other dance classes. I am a full time professional and a single mom of three young children. A few nights a week I relax and find strength in their aromatherapy yoga before turning up the heat in the pole dancing class. My body is already showing the benefits, but most of all my confidence is soaring!!!

5
★★★★★

If you are wanting a place to get fit, feel beautiful, and have fun, The Girls Room is the place to be!! I came the first night to try yoga and belly dance and I was hooked. The pole class is a workout even the best personal trainer could not provide. The instructors are incredible. They make the workouts exciting, and achievable to women of all shapes and sizes, and they provide an atmosphere of comfort I have never felt in a gym or other dance classes. I am a full time professional and a single mom of three young children. A few nights a week I relax and find strength in their aromatherapy yoga before turning up the heat in the pole dancing class. My body is already showing the benefits, but most of all my confidence is soaring!!!

Pros: Great instructors and Great atmosphere

Cons: parking

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Can't believe I didn't know about this place sooner! I've only taken the pole dance lessons, and I am very impressed with how well Karyn & the other instructors clearly explain and demonstrate difficult moves. And there are spinning poles! Lessons available 5 days a week, so you can practice what you learned a few days before, rather than wait a week for the next class.I've taken poledance lessons elsewhere, and The Girls Room classes incorporate strength AND senuality in one class. This place has the sexiest workout in town!

5
★★★★★

Can't believe I didn't know about this place sooner! I've only taken the pole dance lessons, and I am very impressed with how well Karyn & the other instructors clearly explain and demonstrate difficult moves. And there are spinning poles! Lessons available 5 days a week, so you can practice what you learned a few days before, rather than wait a week for the next class.I've taken poledance lessons elsewhere, and The Girls Room classes incorporate strength AND senuality in one class. This place has the sexiest workout in town!

Pros: offers lessons 5days/week, energetic instructors, fun enviornment

Cons: need more poles, a little too warm sometimes

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WOW! Im so happy I found a place like this in Dallas! I personally love to dance and workout. Yes...going to the gym is great but I personally get kinda bored. So TheGirls Room is a place where you get a full body workout, have fun, meet awesome woman, and just be yourself. Everytime I leave I feel like a better woman inside and out...ready to conquer the world and strut my stuff! :) Karen the owner, if you have a chance to meet her you will be truly blessed. She is one in a million! She can and will help you in ways you never thought you could be helped in. Shes a beautiful, fun, caring woman that will give you the advice you need to be the best woman you can be! I ABSOLUTELY LOVE THE GIRLS ROOM and everything about it!

5
★★★★★

WOW! Im so happy I found a place like this in Dallas! I personally love to dance and workout. Yes...going to the gym is great but I personally get kinda bored. So TheGirls Room is a place where you get a full body workout, have fun, meet awesome woman, and just be yourself. Everytime I leave I feel like a better woman inside and out...ready to conquer the world and strut my stuff! :) Karen the owner, if you have a chance to meet her you will be truly blessed. She is one in a million! She can and will help you in ways you never thought you could be helped in. Shes a beautiful, fun, caring woman that will give you the advice you need to be the best woman you can be! I ABSOLUTELY LOVE THE GIRLS ROOM and everything about it!

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I did not really know what to expect but I had a blast and I can't wait to go back for my next pole dancing class!

5
★★★★★

I did not really know what to expect but I had a blast and I can't wait to go back for my next pole dancing class!

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The girls room made our weekend! All the girls in the bridal party are still talking about it -- weeks later. The second we stepped into the studio, we knew we were in for a good time. We are all young professionals who regularly work out and loved that this was different and surprisingly challenging...and was a "safe" place for us to have some fun. The instructor was so great at making us all feel included, comfortable and good about ourselves. I completely recommend this class!

5
★★★★★

The girls room made our weekend! All the girls in the bridal party are still talking about it -- weeks later. The second we stepped into the studio, we knew we were in for a good time. We are all young professionals who regularly work out and loved that this was different and surprisingly challenging...and was a "safe" place for us to have some fun. The instructor was so great at making us all feel included, comfortable and good about ourselves. I completely recommend this class!

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Don't wait for a bachelorette party to plan a party there! Girls, we deserve it - and it's crazy affordable! When they say it's all about the girl they mean it! Whatever your main exercise is, from power yoga to burlesque to belly dancing and pole dancing, who wouldn't benefit from cross training and that special oompf! to your inner woman? LOOOOOOOVE The Girls Room!

5
★★★★★

Don't wait for a bachelorette party to plan a party there! Girls, we deserve it - and it's crazy affordable! When they say it's all about the girl they mean it! Whatever your main exercise is, from power yoga to burlesque to belly dancing and pole dancing, who wouldn't benefit from cross training and that special oompf! to your inner woman? LOOOOOOOVE The Girls Room!

Pros: Caring, encouraging people, fun classes for beginners to advanced.

Cons: Their website's hard to remember (the .us part of www.thegirlsroom.us)

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I have been looking for something like this forever, so thank you so much to Karyn for starting this amazing studio! The Girls' Room offers expert instruction in pole dancing, sensual floor dance, yoga, burlesque and belly dancing. This is a fun and safe environment for you to express your feminine side while burning more than a few calories. This fitness studio also houses a salon so you can get gorgeous and toned all under the same roof. I have noticed a change not only in my body, but also my self-esteem and overall happiness since joining. I simply can't say enough good things about The Girls Room in Dallas!

5
★★★★★

I have been looking for something like this forever, so thank you so much to Karyn for starting this amazing studio! The Girls' Room offers expert instruction in pole dancing, sensual floor dance, yoga, burlesque and belly dancing. This is a fun and safe environment for you to express your feminine side while burning more than a few calories. This fitness studio also houses a salon so you can get gorgeous and toned all under the same roof. I have noticed a change not only in my body, but also my self-esteem and overall happiness since joining. I simply can't say enough good things about The Girls Room in Dallas!

Pros: Amazing atmoshpere, good location and expert instruction

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When I needed it most life surprised me with this amazing place. The moment I stepped foot in to the warm velvety studio I felt at home. All judgements are left at the door as you embark on a journey of self discovery. The Girls Room is a safe haven where you are allowed to explore your femininity and sensuality on a core level with the added benefit of toning and tightening your wobbly bits. I check my stress in at the door and let my worries melt away as I spin around the pole to great tunes, lots of smiles and of course, everlasting encouragement from the studio's fabulous instructors. It doesn't matter if you are 20 or 60, there is something for you here. You are the only thing that can stop you from experiencing such a special gift just for women.

5
★★★★★

When I needed it most life surprised me with this amazing place. The moment I stepped foot in to the warm velvety studio I felt at home. All judgements are left at the door as you embark on a journey of self discovery. The Girls Room is a safe haven where you are allowed to explore your femininity and sensuality on a core level with the added benefit of toning and tightening your wobbly bits. I check my stress in at the door and let my worries melt away as I spin around the pole to great tunes, lots of smiles and of course, everlasting encouragement from the studio's fabulous instructors. It doesn't matter if you are 20 or 60, there is something for you here. You are the only thing that can stop you from experiencing such a special gift just for women.

Pros: Very Affordable and accessible.

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I've been a member of the Girls Room before it got it's own studio and I have to say I am not in the least bit surprised it has grown into the amazing business that it is today.....and it's no where near done. I have such a blast at the classes, meeting new women, learning fun moves, testing my strenth and agility on the pole. It's nothing like usual fitness classes that have impersonal instructors and even more impersonal members who act like robots and never acknowledge each other. I love that it's a combination of fun, fitness, and networking. Not to mention all the other classes the Girls Room now offers, I can't wait to try them all!

5
★★★★★

I've been a member of the Girls Room before it got it's own studio and I have to say I am not in the least bit surprised it has grown into the amazing business that it is today.....and it's no where near done. I have such a blast at the classes, meeting new women, learning fun moves, testing my strenth and agility on the pole. It's nothing like usual fitness classes that have impersonal instructors and even more impersonal members who act like robots and never acknowledge each other. I love that it's a combination of fun, fitness, and networking. Not to mention all the other classes the Girls Room now offers, I can't wait to try them all!

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I am so happy there are pole dancing classes being offered in the Dallas area. Not to mention its girls only and really beautifully decorating. The instructors are amazing and definetly personalize the workouts to fit each person. As an added bonus, they are some of the best yoga instructors in town.

5
★★★★★

I am so happy there are pole dancing classes being offered in the Dallas area. Not to mention its girls only and really beautifully decorating. The instructors are amazing and definetly personalize the workouts to fit each person. As an added bonus, they are some of the best yoga instructors in town.

Pros: Great workout, Ambience, friendly staff

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We had our Pre Bachelorette Party at The Girls Room, before we went to Candleroom. It was a BLAST! We learned to Pole Dance! Who would have ever thought I would be a Pole Dancer! I loved it! I want to go back and join for a great workout! My body was sore for 3 days and I used muscles I have not used in a long time. I thought you had to be really fit to perform these beautiful pole tricks, which I am not, and I still got to the flowing warrior pole trick. We had a blast the instructor-former exotic dancer- was so knowledgeable and hilariously entertaining when she taught us about what goes on in a strip club and the art of "man" ipulation. We had so much Fun with the Bride, we took lots of GREAT pictures to show to our husbands and boyfriends and it was a memory I will share for a lifetime. Thank you.. Thank you... for such a wonderful Bachelorette Party! This is exactly what Dallas needed, I will be a consistent student to the POLE!

5
★★★★★

We had our Pre Bachelorette Party at The Girls Room, before we went to Candleroom. It was a BLAST! We learned to Pole Dance! Who would have ever thought I would be a Pole Dancer! I loved it! I want to go back and join for a great workout! My body was sore for 3 days and I used muscles I have not used in a long time. I thought you had to be really fit to perform these beautiful pole tricks, which I am not, and I still got to the flowing warrior pole trick. We had a blast the instructor-former exotic dancer- was so knowledgeable and hilariously entertaining when she taught us about what goes on in a strip club and the art of "man" ipulation. We had so much Fun with the Bride, we took lots of GREAT pictures to show to our husbands and boyfriends and it was a memory I will share for a lifetime. Thank you.. Thank you... for such a wonderful Bachelorette Party! This is exactly what Dallas needed, I will be a consistent student to the POLE!

Pros: Great instructor, Great Music, Great for a Bachelorette Party, there is a Salon and Make up Studio to Change/Get Ready after the Party to go out.

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I found The Girls Room on accident walking around Greenville one afternoon and I'm so glad I did! Classes are small and personal, everyone is really friendly and supportive, plus you get a great workout! I've taken evey class offered and haven't been let down yet! I had looked for a fitness communiy like this one and until now have had no luck. It's a must for any woman looking to boost her self esteem and tone her body! Try it you can get a membership or pay as you go. If you want a more private feel one on one lessons are available. It?s really more than a workout it?s a place to be a woman and express yourself!

5
★★★★★

I found The Girls Room on accident walking around Greenville one afternoon and I'm so glad I did! Classes are small and personal, everyone is really friendly and supportive, plus you get a great workout! I've taken evey class offered and haven't been let down yet! I had looked for a fitness communiy like this one and until now have had no luck. It's a must for any woman looking to boost her self esteem and tone her body! Try it you can get a membership or pay as you go. If you want a more private feel one on one lessons are available. It?s really more than a workout it?s a place to be a woman and express yourself!

Pros: Ambiance, Great Instructors, Friendly Members, Good Workout, FUN

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I love the classes at The Girls Room! I've been looking for something where I can have fun and exercise at the same time. The Girls Room is the place. The studio is very nice, and spacious, and the instructors take the time to make sure you learn something new every session. It's great for friends to do together, birthday parties, and even bachelorette parties!

5
★★★★★

I love the classes at The Girls Room! I've been looking for something where I can have fun and exercise at the same time. The Girls Room is the place. The studio is very nice, and spacious, and the instructors take the time to make sure you learn something new every session. It's great for friends to do together, birthday parties, and even bachelorette parties!

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I've been looking for an accessible, affordable option to increase my pole fitness skills. This is the best place. Friendly, proficient instructors...a variety of classes and other services to boot. Pay as you go. This is a no brainer for any woman who wants to approach fitness from another angle.

5
★★★★★

I've been looking for an accessible, affordable option to increase my pole fitness skills. This is the best place. Friendly, proficient instructors...a variety of classes and other services to boot. Pay as you go. This is a no brainer for any woman who wants to approach fitness from another angle.

Pros: So many different classes to choose from

Cons: No Tues or Thurs classes

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!What a great idea! My mom took belly dancing lessons when I was a kid to get in shape and I thought she was crazy! I found myself looking for the exact same thing in San Francisco a few years ago byt fount it to bee too cost prohibitive. This place, you can get Dance, Yoga, Power Yoga, Pole Dancing, Sensual Dance, and Exotic Dance all under one membership! You can pay as you go or even have a Bachelorette Party, Girls Nite Out, or Birthday Celebration at their location with instructional classes and more! What a fantastic Female Support/ Women's Group! This is Fitness for Women on a whole new level! I am going to Dance for Fitness and for the love of life at this place! Whoo hoo!

5
★★★★★

!What a great idea! My mom took belly dancing lessons when I was a kid to get in shape and I thought she was crazy! I found myself looking for the exact same thing in San Francisco a few years ago byt fount it to bee too cost prohibitive. This place, you can get Dance, Yoga, Power Yoga, Pole Dancing, Sensual Dance, and Exotic Dance all under one membership! You can pay as you go or even have a Bachelorette Party, Girls Nite Out, or Birthday Celebration at their location with instructional classes and more! What a fantastic Female Support/ Women's Group! This is Fitness for Women on a whole new level! I am going to Dance for Fitness and for the love of life at this place! Whoo hoo!

Pros: The best fitness value I have found yet!

Cons: limited class size so sign up quick!

More about The Girls Room

Our Studio and Instructors are available for: Corporate Events Team Building Private Parties Private Instruction Birthdays Bachelorette Parties Girls Night Out's Divorce Parties Break Up Parties Striptease Bootcampâ?˘ Private Lessons

Editorial from

Express your wild side while getting in shape with pole dancing, belly dancing and yoga classes at The Girls Room in Dallas.