Yoga and Pilates

What I love most about Your Body Center is the attention that the instructors provide. You can be in a small or a large class, but the instructors take notice of individuals and help to adjust or correct their movements.

A devotee of Ernesto's Pilates classes, I love the upbeat and positive atmosphere where his happy, chatty personality helps everyone to do their best!

I can't get enough of the pilates and the hot yoga. This is coming from a guy that has never done a bit of stretching and/or pilates type exercise...straight weights all the way my entire life. The instructors really help you get into the class and focus on the what you're trying to do. They are very well trained and encouraging, not to mention informative. I love Laura Lopes for the hot yoga..she's great. Ernesto is the same way for the pilates classes, both ball and regular. That's not to take away from the rest of the instructors because they are all very good. I would advise this place to anyone really at any level.

i really enjoy classes i take here. ernesto teaches the yoga classes i take and because of the moderate pace he teaches in, i have gotten much stronger than i did in other, more fast paced classes. i don't take the hot yoga, well i did once, and it was just too hot. but the hatha and ashtanga classes I really enjoy. ernesto listens to feedback from the group and responds to it, which is something i know not all yoga teachers do.

i am happy i found this center!

I went to go to two Ashtanga classes there on a free pass, which is nice. But the teacher who I think was a substitute because it wasn't his name on the schedule, was reading from a list of positions and he didn't do the finishing sequence which I have always been told is very important. He talked a full ten minutes before starting any yoga, and said the same things both classes, which I found annoying. Why couldn't he talk as he taught as most teachers do? He was nice and attentive at what he did teach, but I feel like I need a stronger teacher. I am looking for a better Ashtanga studio, though a friend of mine who goes to that studio regularly told me that they are looking for an Ashtanga teacher there, and if they find one, I'll try it again because the location is so good and the people were nice.

I love going to Ernesto's ball pilates class. It has transformed my body shape and I feel so much stronger. Class is lots of fun and the atomosphere is not intimidating. They are very welcoming to newcomers and Ernesto makes sure he accomodates everyone from beginners to advanced people during class so that you get the most out of your workout.