I went to milk + honey after reading a review for their H!t the Trail package. Don't waste your money! The sports massage that I got was awesome, but the pedicure I got afterwards was awful. They barely spent 15 minutes gently scrubbing my feet and then informed me that if I wanted my toes polished it would be extra. With this package what you're paying for is a tiny $50 bottle of sunscreen. Save your money and just schedule a sports massage, but skip the crappy pedicure and overpriced sunscreen. This is the second time I've been to this spa for a nail treatment, the first time was for a manicure, and neither time did they do a good job.
Pros: Excellent massage and friendly front desk staff
Cons: Terrible nail treatments; overpriced for the service you get