Body Balance and Beyond

★★★★★
  • 1527 South B Street

    San Mateo, CA 94402

    Map & Directions
  • 650-638-1988

About Body Balance and Beyond

Categories
  • Physical Therapists
  • Massage Therapists
  • Health Clubs & Gyms

Sports & Recreation

Sports & Recreation
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Very soothing environment, professional and knowledgeable therapists, friendly staff; I visit body balance and beyond three times a week for my knee injury.

5
★★★★★

Very soothing environment, professional and knowledgeable therapists, friendly staff; I visit body balance and beyond three times a week for my knee injury.

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I have been going to a personal trainer at BBandB for about a year now. The method of exercise is called gyrotonics and I love it. It is a bit like pilates but has much more 3 dimensional movement. Shah my trainer is exceptional when it comes to knowing just how to work with my body. He is specially trained in scoliosis treatment and has worked with my mild case to create a more even body and therefore I have less pain after standing all day at my job. The abs exercises are like nothing I've done before, after 12 crunches (sort of like crunches) I feel like I've done 100. Shah is also a great Massage therapist. I feel very lucky to have found BBandB.

5
★★★★★

I have been going to a personal trainer at BBandB for about a year now. The method of exercise is called gyrotonics and I love it. It is a bit like pilates but has much more 3 dimensional movement. Shah my trainer is exceptional when it comes to knowing just how to work with my body. He is specially trained in scoliosis treatment and has worked with my mild case to create a more even body and therefore I have less pain after standing all day at my job. The abs exercises are like nothing I've done before, after 12 crunches (sort of like crunches) I feel like I've done 100. Shah is also a great Massage therapist. I feel very lucky to have found BBandB.

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