123 Fit

★★★★★

About 123 Fit

Categories
  • Health Clubs & Gyms

Sports & Recreation

Sports & Recreation
More choices in Billings:
Resultset_next

Fitness 19

15 Avanta Way 1 Billings, MO

Resultset_next

Ymca

402 N 32ND St Billings, MO

5.0 1
Hi! Sign in to let us know how 123 Fit was?
Write a Review
.

123 Fit offers a fantastic fun 30 minute workout that uses a circuit system of alternating cardio and strength training. Most of the time when I work out Shannon the owner is there and she gives the patrons working out a choice of what music we want to work out to and will even put in a compact disk the someone brings in or tune into a talk radio show if that is what you want.
The Tanta Scale that 123 Fit uses for their customers shows not only weight but body fat, muscle mass, and hydration as well as several other measurements. It has helped me psychologically on the weeks that I have been working out and dieting and still don't see the weight loss results to be able to see that while I didn't loose any weight I gained muscle and loss some fat. Shannon and her husband Jeff have come up with some great programs including what they call the Fit Teen Program where youth ages 12-17 can work out all summer long for free and for a low cost during the school year. I found their prices reasonable and I would very much recommend them. The only tip I would give other customers is stop in take a tour and take advantage of their one week free (3 visits-but you don't actually have to do them in a week) and their 30 day comfort guarantee what do you have to loose other than maybe a few pounds and gaining some fitness in a comfortable non threatening environment and this is coming from someone who hates to workout and was a klutz in gym class.

5
★★★★★

123 Fit offers a fantastic fun 30 minute workout that uses a circuit system of alternating cardio and strength training. Most of the time when I work out Shannon the owner is there and she gives the patrons working out a choice of what music we want to work out to and will even put in a compact disk the someone brings in or tune into a talk radio show if that is what you want.
The Tanta Scale that 123 Fit uses for their customers shows not only weight but body fat, muscle mass, and hydration as well as several other measurements. It has helped me psychologically on the weeks that I have been working out and dieting and still don't see the weight loss results to be able to see that while I didn't loose any weight I gained muscle and loss some fat. Shannon and her husband Jeff have come up with some great programs including what they call the Fit Teen Program where youth ages 12-17 can work out all summer long for free and for a low cost during the school year. I found their prices reasonable and I would very much recommend them. The only tip I would give other customers is stop in take a tour and take advantage of their one week free (3 visits-but you don't actually have to do them in a week) and their 30 day comfort guarantee what do you have to loose other than maybe a few pounds and gaining some fitness in a comfortable non threatening environment and this is coming from someone who hates to workout and was a klutz in gym class.

Was this review helpful to you?
Ratings_icons Ratings_icons

 

Wait, you're the expert.

If you've been to or used 123 Fit, leave a review.

It's easy, only takes a couple of minutes and you'll help thousands make an informed decision.



Write a Review