Boy did I get into shape with these classes! No frills. Just hard work and totally worth it. The classes are co-ed. The price is a bit much for my budget, but worth it!
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More about Az Kicks
Taekwon-Do Classes - For all ages! We have separate children's and adult classes. Our youngest students start at 4yrs old.
Cardio Kickboxing - For ages 13 and up. This is a fat burning, kick butt, bag slammin', agression releasing workout. No experience is neccessary.
Cage Fitness - This is your MMA workout without the contact, the partners or injuries! You go five rounds (warm up, upper body, lower body, combo, cool down) that are five minutes in length with 60 sec breaks.
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