24 Hour Fitness

★★★★★
  • 6633 Auburn Boulevard

    Citrus Heights, CA 95621

    Map & Directions
  • 916-722-7588

About 24 Hour Fitness

Hours
Mon. - Sun. 24 Hours

Health & Medical

Health & Medical
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I joined Citysearch just to be able to post this.\r
\r
This location is the slumlord of the 24-Hour Fitness locations in the area.\r
Locker room floors are filthy. Never mopped, just hosed down.\r
The showers only work sometimes, and

3
★★★★★

I joined Citysearch just to be able to post this.\r
\r
This location is the slumlord of the 24-Hour Fitness locations in the area.\r
Locker room floors are filthy. Never mopped, just hosed down.\r
The showers only work sometimes, and

.

1. Zumba classes w/ very motivating instructors & music make exercising a great social outlet, rather than dreaded task.
2 &3. At my age, a fall down a flight of stairs normally would mean a trip to the hospital for broken bones and long term immobility. Fortunately,the increased muscle strength and flexibility achieved from vigorous Zumba routines helped me bounce & roll down the stairs. My ankle was painfully twisted. However, I was spared immobilizing fractures. I'm still able to participate in class w/ a supportive ankle brace and ace bandage.
4&5. The Zumba classes provide a wide variety of movements to exercise multiple muscle groups for strength, flexibility and balance, providing well rounded conditioning. Plus it's FUN!!!

5
★★★★★

1. Zumba classes w/ very motivating instructors & music make exercising a great social outlet, rather than dreaded task.
2 &3. At my age, a fall down a flight of stairs normally would mean a trip to the hospital for broken bones and long term immobility. Fortunately,the increased muscle strength and flexibility achieved from vigorous Zumba routines helped me bounce & roll down the stairs. My ankle was painfully twisted. However, I was spared immobilizing fractures. I'm still able to participate in class w/ a supportive ankle brace and ace bandage.
4&5. The Zumba classes provide a wide variety of movements to exercise multiple muscle groups for strength, flexibility and balance, providing well rounded conditioning. Plus it's FUN!!!

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In Short
With classes ranging from 24 Hour Tease, a sexy strip aerobic class, to the more subdued Vinyasa flow yoga and butt-kickin' boot camp, this active sports club is packed with health conscious (and some insomniac) gym…

 

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