Sonki Fitness

★★★★★
  • 305 San Vicente Blvd 302

    Santa Monica, CA 90402

    Map & Directions
  • 310-260-2518

Sports & Recreation

Sports & Recreation
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I found Sonki Fitness when I first moved to LA five years ago and it has been a part of my life ever since! Not only is it a great workout in a great environment but I have also made some of my best friends through boot camp.
Sonki is a great trainer. He seems to intuitively know how to push each individual with out being over the top or "in your face". He makes you want to be the best you can be! Not to mention the support you get from your fellow boot-campers is unbeatable!
I highly recommend Sonki Fitness to anyone who is looking for a fun, challenging, and supportive workout environment!

2
★★★★★

I found Sonki Fitness when I first moved to LA five years ago and it has been a part of my life ever since! Not only is it a great workout in a great environment but I have also made some of my best friends through boot camp.
Sonki is a great trainer. He seems to intuitively know how to push each individual with out being over the top or "in your face". He makes you want to be the best you can be! Not to mention the support you get from your fellow boot-campers is unbeatable!
I highly recommend Sonki Fitness to anyone who is looking for a fun, challenging, and supportive workout environment!

Pros: Being outdoors, great supportive group, inspirational trainers

.

Fantastic instructors (especially Katie Mayfield) and a disciplined, balanced and fun approach to fitness. HIghly recommend it!

2
★★★★★

Fantastic instructors (especially Katie Mayfield) and a disciplined, balanced and fun approach to fitness. HIghly recommend it!

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Sonki's workouts really scale well with your fitness level, and he and his trainers know how to push you to do your best! I've been exercising with Sonki for nearly a year and he's gotten me so excited about my fitness potential, that I find myself craving not only my morning fix of Sonki fitness, but exercise at other times of day as well!

2
★★★★★

Sonki's workouts really scale well with your fitness level, and he and his trainers know how to push you to do your best! I've been exercising with Sonki for nearly a year and he's gotten me so excited about my fitness potential, that I find myself craving not only my morning fix of Sonki fitness, but exercise at other times of day as well!

Pros: Price and value for money, experienced trainers, motivational techniques

Cons: Parking can sometimes be a hassle, as it's outdoors in parks.

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I've been doing Sonki Fitness on and off for over 3 years now and it always whips me into shape. It's super motivating and an awesome workout. I would highly recommend this boot camp to anyone looking for a fantastic workout that really promises results. And don't worry, there are no army fatigues and screaming in your face. Just good music and lot's a people with the same goal - to be in the best shape they can be!

2
★★★★★

I've been doing Sonki Fitness on and off for over 3 years now and it always whips me into shape. It's super motivating and an awesome workout. I would highly recommend this boot camp to anyone looking for a fantastic workout that really promises results. And don't worry, there are no army fatigues and screaming in your face. Just good music and lot's a people with the same goal - to be in the best shape they can be!

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i have never been into working out but in may 2008, i signed up for this boot camp to give it a shot. i had tried gyms and personal trainers in the past and couldn't stick to them for more than a few weeks. i've now been doing boot camp for almost a year and i can't get enough. the group atmosphere is really encouraging and so is our instructor. she keeps us motivated and working hard. she is nurturing but knows when to push you. she is amazing at differentiating the work out for all fitness levels and needs. i describe boot camp as the pe class you had in high school and hated, but now you pay to take it and LOVE it. i even miss it on the weeks that we have off in between sessions. plus, you can't beat working out in fresh air as opposed to a stinky, stuffy gym.

2
★★★★★

i have never been into working out but in may 2008, i signed up for this boot camp to give it a shot. i had tried gyms and personal trainers in the past and couldn't stick to them for more than a few weeks. i've now been doing boot camp for almost a year and i can't get enough. the group atmosphere is really encouraging and so is our instructor. she keeps us motivated and working hard. she is nurturing but knows when to push you. she is amazing at differentiating the work out for all fitness levels and needs. i describe boot camp as the pe class you had in high school and hated, but now you pay to take it and LOVE it. i even miss it on the weeks that we have off in between sessions. plus, you can't beat working out in fresh air as opposed to a stinky, stuffy gym.

Pros: instructors, working out outdoors, variety

Cons: i haven't found one yet

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I've been with Sonki Fitness since September of 2008 and I feel so positive, I sleep better, have more energy and stamina, and I look forward to the classes. I can't imagine a fitness routine without Sonki in it. The group sessions are called Bootcamps, but don't let the label scare you. The high intensity workouts will push you to your own personal limits (everyone is at their own fitness level), but are in an environment that is supportive and fun. No yelling, just a lot of encouragement, healthy sweat and hard work.

I have NEVER enjoyed running and now I plan to run my first 5K in April! Whether you workout with Sonki or Katie or Julian or any of the other trainers, the quality is there and the workout is amazing!

I cannot say enough good things about Sonki Fitness. If you are getting back into shape (like me) or you are looking for something else to add to your routine, you will always be challenged and delighted by the variety within the workouts. It's one of the best values in town!

2
★★★★★

I've been with Sonki Fitness since September of 2008 and I feel so positive, I sleep better, have more energy and stamina, and I look forward to the classes. I can't imagine a fitness routine without Sonki in it. The group sessions are called Bootcamps, but don't let the label scare you. The high intensity workouts will push you to your own personal limits (everyone is at their own fitness level), but are in an environment that is supportive and fun. No yelling, just a lot of encouragement, healthy sweat and hard work.

I have NEVER enjoyed running and now I plan to run my first 5K in April! Whether you workout with Sonki or Katie or Julian or any of the other trainers, the quality is there and the workout is amazing!

I cannot say enough good things about Sonki Fitness. If you are getting back into shape (like me) or you are looking for something else to add to your routine, you will always be challenged and delighted by the variety within the workouts. It's one of the best values in town!

Pros: Great value, postive environment, workouts by the beach

Cons: ladies may get a lot stronger than their boyfriends or husbands :)

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I have been having fun participating in Sonki Fitness Training since Thanksgiving 2008 and I love my results. I am more energetic, I feel my body getting stronger each week, and I'm having so much fun doing this with my colleagues. Sonki makes you push yourself, even when you think your body can't do another push-up or sit-up. If you are like me, I am almost 50 years old, and you thought you couldn't do it, you should give it a try because you will be amazed and proud of yourself.

2
★★★★★

I have been having fun participating in Sonki Fitness Training since Thanksgiving 2008 and I love my results. I am more energetic, I feel my body getting stronger each week, and I'm having so much fun doing this with my colleagues. Sonki makes you push yourself, even when you think your body can't do another push-up or sit-up. If you are like me, I am almost 50 years old, and you thought you couldn't do it, you should give it a try because you will be amazed and proud of yourself.

Pros: love working out at the beach and watching the sun come up!!

Cons: getting up so early, but it's worth it :)

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When I think of "Boot Camp" I typically imagine a big crazy army guy yelling at me and telling me to "eat dirt", but with Sonki you get an experienced, calm voice telling you "not to give up", "push yourself", and "what you put in is what you get out" as you hold Super-plank for a minute or longer...
Sonki Fitness pushes you beyond your limits and gives you tools in order to maintain and increase your fitness level for life. Most people do not respond to degrading comments and loud inexperienced bullying in order to get fit, with Sonki you will have one of the most difficult workouts of your life, with an energetic and supportive group carrying you through, even when you want to give up (on your 4th time running up the stairs!) This is the only exercise program a that has made me want to hold my legs an inch off the ground for longer than ever before! Thanks, Sonki for pushing me! "up and inch, down and inch, up and inch..."

2
★★★★★

When I think of "Boot Camp" I typically imagine a big crazy army guy yelling at me and telling me to "eat dirt", but with Sonki you get an experienced, calm voice telling you "not to give up", "push yourself", and "what you put in is what you get out" as you hold Super-plank for a minute or longer...
Sonki Fitness pushes you beyond your limits and gives you tools in order to maintain and increase your fitness level for life. Most people do not respond to degrading comments and loud inexperienced bullying in order to get fit, with Sonki you will have one of the most difficult workouts of your life, with an energetic and supportive group carrying you through, even when you want to give up (on your 4th time running up the stairs!) This is the only exercise program a that has made me want to hold my legs an inch off the ground for longer than ever before! Thanks, Sonki for pushing me! "up and inch, down and inch, up and inch..."

Pros: beach/outdoor atmosphere, highly trained instructors, cardio, strength and endurance training all in one.

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Let me start out by saying that I am 56 years old and have always (repeat: always) hated exercise. I have never found an exercise program that I have been able to stick with. I have been exercising with Sonki since mid-2005. This is the longest I have ever attended an exercise program.

Are the workouts hard? You bet! But I am well into middle age and have been overweight for over 25 years. There is nothing in Sonki's workouts that I cannot do. I am encouraged to work at my own pace as well as to push myself to my limit and maybe a little beyond what I think I can do. Slowly but surely I am losing weight and getting back into shape.

The main advantage to exercising with Sonki is that he provides the direction and motivation. It is like having your own personal trainer at a fraction of the price. It's not one-on-one, but I certainly don't need that type of attention, and the camraderie of my fellow boot campers is definitely a plus for me.

Each boot camp workout is a little different, and the variety helps keep the workouts interesting. While I workout mostly with Sonki, I have worked out with just about all of his other trainers. There is no drop off in the quality of the workout. Whether you train with Sonki or one of his trainers, you will get an excellent workout.

If you are looking for a workout that is challenging, affordable, motivating, interesting and even fun, I recommend Sonki without reservation.

2
★★★★★

Let me start out by saying that I am 56 years old and have always (repeat: always) hated exercise. I have never found an exercise program that I have been able to stick with. I have been exercising with Sonki since mid-2005. This is the longest I have ever attended an exercise program.

Are the workouts hard? You bet! But I am well into middle age and have been overweight for over 25 years. There is nothing in Sonki's workouts that I cannot do. I am encouraged to work at my own pace as well as to push myself to my limit and maybe a little beyond what I think I can do. Slowly but surely I am losing weight and getting back into shape.

The main advantage to exercising with Sonki is that he provides the direction and motivation. It is like having your own personal trainer at a fraction of the price. It's not one-on-one, but I certainly don't need that type of attention, and the camraderie of my fellow boot campers is definitely a plus for me.

Each boot camp workout is a little different, and the variety helps keep the workouts interesting. While I workout mostly with Sonki, I have worked out with just about all of his other trainers. There is no drop off in the quality of the workout. Whether you train with Sonki or one of his trainers, you will get an excellent workout.

If you are looking for a workout that is challenging, affordable, motivating, interesting and even fun, I recommend Sonki without reservation.

Pros: Quality of workout, exercising outdoors (even at the beach), affordable

Cons: I'll let you know when I think of one!

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It helps so much to work out with a group...you feel obligated to go and then you make connections and have fun! Sonki is a great motivator and is not mean. He encourages everyone to work their hardest while listening to their bodies. I would never do half of the exercises if left to my own devise. The (small amount of) money is WELL WORTH it!! =0)

2
★★★★★

It helps so much to work out with a group...you feel obligated to go and then you make connections and have fun! Sonki is a great motivator and is not mean. He encourages everyone to work their hardest while listening to their bodies. I would never do half of the exercises if left to my own devise. The (small amount of) money is WELL WORTH it!! =0)

Pros: exercising outdoors, meeting new people, getting in shape

Cons: can't think of any!

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Joining Sonki Fitness may as well be the best, most fun thing you can do in LA. I have been working out with Sonki Fitness for over a year and I look forward to every single work out. I have lost about 18lbs and feel better than I ever have in my live. It's so much fun and such a tough but fun workout AND I have made SO MANY new friends through the classes. It's awesome!!!!!!!!

2
★★★★★

Joining Sonki Fitness may as well be the best, most fun thing you can do in LA. I have been working out with Sonki Fitness for over a year and I look forward to every single work out. I have lost about 18lbs and feel better than I ever have in my live. It's so much fun and such a tough but fun workout AND I have made SO MANY new friends through the classes. It's awesome!!!!!!!!

Pros: It's the most affordable bootcamp in LA and so much fun and a tough workout!

Cons: I wish there were even more class times and days in my neighborhood

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EXCELLENT AND FUN WORKOUT!!!!! This is the best workout I have done. I previously belonged to a gym and went to classes but they don't even compare to Sonki's workouts. His classes are always fun and they are always a little different so you don't get bored. He encourages you without being mean or yelling. He is very supportive. I highly reccomend this boot camp.

2
★★★★★

EXCELLENT AND FUN WORKOUT!!!!! This is the best workout I have done. I previously belonged to a gym and went to classes but they don't even compare to Sonki's workouts. His classes are always fun and they are always a little different so you don't get bored. He encourages you without being mean or yelling. He is very supportive. I highly reccomend this boot camp.

Pros: Encouragement, fun, great workout, group environment

Cons: none

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Sonki's class is fantastic. I've seen fabulous results over the past year, and I'm still improving every month! He does a great job of catering to all fitness levels, so the workouts never get old. Trust me, you'll be sweating hard in every class, but you'll feel great afterward.

2
★★★★★

Sonki's class is fantastic. I've seen fabulous results over the past year, and I'm still improving every month! He does a great job of catering to all fitness levels, so the workouts never get old. Trust me, you'll be sweating hard in every class, but you'll feel great afterward.

Pros: Skilled instructors, tough workouts, personal attention

Cons: pricier than joining a gym (but I think it's worth it)

Editorial from

Personal or group training includes aerobic exercise, strength training, circuit training and more. Boot camp, fitness vacations also available.

 

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