Lifesport Fitness

★★★★★
  • 14938 Camden Ave Pmb 105

    San Jose, CA 95124

    Map & Directions
  • 408-265-1540

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US Fitness Pros

5353 Almaden Expy San Jose, CA

4.9615 26
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I NEVER write reviews. But I am writing one for LifeSport Fitness. I cannot say enough great things about this program. Such a supportive, fun environment to enable you to reach your fitness goals. I worked-out with Becky 3 years ago to get in shape for my wedding and after having 2 babies 13 months apart, I headed back to bootcamp about 4 months ago to get back in shape. I have seen amazing results in that short time due to the fun, diverse workouts, nutrition info and supportive environment at LifeSport fitness. Becky took the time to review my nutrition log and give me feedback on changes I could make to get the results I was looking for. Her workouts can be adjusted for any fitness level and are challenging enough to get results. I love that I can go to boot camp and get a balanced, challenging workout without having to put any thought into it!! I truly look forward to getting up at 5am to get myself to boot camp and am always bummed when I miss it. It makes me feel great all day. I strongly recommend LifeSport fitness!!

5
★★★★★

I NEVER write reviews. But I am writing one for LifeSport Fitness. I cannot say enough great things about this program. Such a supportive, fun environment to enable you to reach your fitness goals. I worked-out with Becky 3 years ago to get in shape for my wedding and after having 2 babies 13 months apart, I headed back to bootcamp about 4 months ago to get back in shape. I have seen amazing results in that short time due to the fun, diverse workouts, nutrition info and supportive environment at LifeSport fitness. Becky took the time to review my nutrition log and give me feedback on changes I could make to get the results I was looking for. Her workouts can be adjusted for any fitness level and are challenging enough to get results. I love that I can go to boot camp and get a balanced, challenging workout without having to put any thought into it!! I truly look forward to getting up at 5am to get myself to boot camp and am always bummed when I miss it. It makes me feel great all day. I strongly recommend LifeSport fitness!!

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I just LOVE Bootcamp! This is the most fun way to exercise ever.
I really felt "pulled together" after just a few weeks. I work harder than I would ever push myself. You really feel strong after just a few weeks. The 6 week transformation challenge really worked. My slacks definitely felt looser after just 6 weeks. Do yourself a favor and check out LifeSport Fitness boot camps.

5
★★★★★

I just LOVE Bootcamp! This is the most fun way to exercise ever.
I really felt "pulled together" after just a few weeks. I work harder than I would ever push myself. You really feel strong after just a few weeks. The 6 week transformation challenge really worked. My slacks definitely felt looser after just 6 weeks. Do yourself a favor and check out LifeSport Fitness boot camps.

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I joined up with Becky and Lifesport Fitness about a year ago. Since joining I have lost about 18 pounds and I feel great. Becky is not the ordinary boot camp instructor. She does not yell at you ever but she may encourage you to push harder! Becky and her staff are very genuine and they are all great about making sure that your needs are met. You can guarantee that if you get injured Becky or someone from her staff will be calling to check up on you regularly. Lifesport fitness provides a friendly environment, fun people, and exiting workouts.

5
★★★★★

I joined up with Becky and Lifesport Fitness about a year ago. Since joining I have lost about 18 pounds and I feel great. Becky is not the ordinary boot camp instructor. She does not yell at you ever but she may encourage you to push harder! Becky and her staff are very genuine and they are all great about making sure that your needs are met. You can guarantee that if you get injured Becky or someone from her staff will be calling to check up on you regularly. Lifesport fitness provides a friendly environment, fun people, and exiting workouts.

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I joined lifeSport Fitness in October 2012 after my parents kept convincing me how much I would love it. At the time, I didn't enjoy exercising and waking up at 5:30 a.m. three times a week certainly didn't sound appealing so I wasn't easily convinced. After being a part of lifeSport Fitness for 10 months now, I can say I absolutely LOVE it! I have seen amazing results in less than a year! I not only enjoy exercising now but I find that I can't live without it. Becky doesn't just focus on exercise, either. She encourages healthy eating habits and teaches about nutrition. Becky shows a genuine interest in her customers unlike those big name gyms that you join. If you are sick or injured, it is a guarantee that you'll be receiving a follow up phone call or e-mail from Becky because she genuinely cares about your well being not just about collecting your money. I encourage anybody who is interested to join lifeSport Fitness. The services that lifeSport Fitness has offered me has completely transformed my lifestyle and how I view exercise and healthy eating.

5
★★★★★

I joined lifeSport Fitness in October 2012 after my parents kept convincing me how much I would love it. At the time, I didn't enjoy exercising and waking up at 5:30 a.m. three times a week certainly didn't sound appealing so I wasn't easily convinced. After being a part of lifeSport Fitness for 10 months now, I can say I absolutely LOVE it! I have seen amazing results in less than a year! I not only enjoy exercising now but I find that I can't live without it. Becky doesn't just focus on exercise, either. She encourages healthy eating habits and teaches about nutrition. Becky shows a genuine interest in her customers unlike those big name gyms that you join. If you are sick or injured, it is a guarantee that you'll be receiving a follow up phone call or e-mail from Becky because she genuinely cares about your well being not just about collecting your money. I encourage anybody who is interested to join lifeSport Fitness. The services that lifeSport Fitness has offered me has completely transformed my lifestyle and how I view exercise and healthy eating.

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Not liking or feeling comfortable with the crowds or the smells or the machines and equipment in a gym-surrounding but wanting to get in better condition in order to be a more competitive soccer player and be a healthier "senior citizen", I was looking for an alternative to blas exercise classes that were just a waste of my time.
I found lifeSport Fitness Boot Camp in San Jose to meet all of my needs. I wanted and found:
1. A structured, proven, total body program including strength training and cardio in a playful, fun environment.
2. A very knowledgeable instructor that is concerned and aware of my personal injuries/physical limitations and offers variations to each exercise/drill.
3. Constant focused attention on performing the exercises correctly to get the most advantage of that drill.
4. Making the most of my time with constant motion.
In addition to the above, I am impressed with the professionalism of the lifeSport Fitness team including the clean, well maintained equipment, the monthly newsletter with healthy nutrition tips, the grocery store idea trips, the "Bench Mark" Measurements and the other "extras" that owner Becky Williamson does to encourage us to embrace a healthy lifestyle.
Another thing that makes the Almaden Boot Camp location that I attend so much fun is that there are really neat people of all ages and fitness abilities participating. I like and agree with Becky's philosophy that being fit has no age limit and "instead of slowing down as we get older, we need to ramp up our activity level". Each bootcamp class is a new, fun adventure and I know I get a great workout from a true professional, caring person. I love it!!
Sue Clark

5
★★★★★

Not liking or feeling comfortable with the crowds or the smells or the machines and equipment in a gym-surrounding but wanting to get in better condition in order to be a more competitive soccer player and be a healthier "senior citizen", I was looking for an alternative to blas exercise classes that were just a waste of my time.
I found lifeSport Fitness Boot Camp in San Jose to meet all of my needs. I wanted and found:
1. A structured, proven, total body program including strength training and cardio in a playful, fun environment.
2. A very knowledgeable instructor that is concerned and aware of my personal injuries/physical limitations and offers variations to each exercise/drill.
3. Constant focused attention on performing the exercises correctly to get the most advantage of that drill.
4. Making the most of my time with constant motion.
In addition to the above, I am impressed with the professionalism of the lifeSport Fitness team including the clean, well maintained equipment, the monthly newsletter with healthy nutrition tips, the grocery store idea trips, the "Bench Mark" Measurements and the other "extras" that owner Becky Williamson does to encourage us to embrace a healthy lifestyle.
Another thing that makes the Almaden Boot Camp location that I attend so much fun is that there are really neat people of all ages and fitness abilities participating. I like and agree with Becky's philosophy that being fit has no age limit and "instead of slowing down as we get older, we need to ramp up our activity level". Each bootcamp class is a new, fun adventure and I know I get a great workout from a true professional, caring person. I love it!!
Sue Clark

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After trying out 4 different boot camps, lifeSport Fitness boot camp in San Jose (Almaden) is by far one of the most enjoyable! Becky and Matt are fun to be around (Not an easy task for anyone at 0'dark 30!) and Of course they are knowledgeable about fitness.(I was already in fairly good shape and still felt that "good" soreness the next day.) But what I Truly appreciated about them more so than any other camp is that when I told them I had an upper body injury, they quickly showed me other exercises to do so that I wouldn??t exasperate the injury, but still get a great workout. Sounds pretty basic......but unfortunately other camps weren't as knowledgeable. lifeSport Fitness boot camp in San Jose is THE best way I know of for getting in shape quick and being accountable. Anyone can pay 15 a month for a gym membership, but when the alarm goes off first thing and everything in you wants to hit the snooze, we're less likely to do that when there??s skin in the game! O yea, you can still eat bbq once in a while if youre exercising!!

5
★★★★★

After trying out 4 different boot camps, lifeSport Fitness boot camp in San Jose (Almaden) is by far one of the most enjoyable! Becky and Matt are fun to be around (Not an easy task for anyone at 0'dark 30!) and Of course they are knowledgeable about fitness.(I was already in fairly good shape and still felt that "good" soreness the next day.) But what I Truly appreciated about them more so than any other camp is that when I told them I had an upper body injury, they quickly showed me other exercises to do so that I wouldn??t exasperate the injury, but still get a great workout. Sounds pretty basic......but unfortunately other camps weren't as knowledgeable. lifeSport Fitness boot camp in San Jose is THE best way I know of for getting in shape quick and being accountable. Anyone can pay 15 a month for a gym membership, but when the alarm goes off first thing and everything in you wants to hit the snooze, we're less likely to do that when there??s skin in the game! O yea, you can still eat bbq once in a while if youre exercising!!

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Lifesport Fitness gets full credit for helping me lose two sizes -- I toned up dramatically and dropped about 15 pounds. The Fit Over Forty class (Becky) as well as the Downtown San Jose class (Sarah) have gotten me back on the workout wagon with ease. Becky and Sarah are really motivating and make the classes something I truly look forward to doing which is hard to do at 6am. Do yourself a favor and try it for a month -- you won't stop once you see what a difference it makes. There are people at all fitness levels and ages (I'm mid-40s) -- I can't think of a less intimidating way to get in shape for the first time ever or back in shape.

5
★★★★★

Lifesport Fitness gets full credit for helping me lose two sizes -- I toned up dramatically and dropped about 15 pounds. The Fit Over Forty class (Becky) as well as the Downtown San Jose class (Sarah) have gotten me back on the workout wagon with ease. Becky and Sarah are really motivating and make the classes something I truly look forward to doing which is hard to do at 6am. Do yourself a favor and try it for a month -- you won't stop once you see what a difference it makes. There are people at all fitness levels and ages (I'm mid-40s) -- I can't think of a less intimidating way to get in shape for the first time ever or back in shape.

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At 50+ years,I finally decided I needed to get fit. I joined Becky's "Fit & Fabulous over 40" Boot camp in Willow Glen. Her workouts cover strength, cardio and there is always something different each week.
Becky is a great trainer who is knowledgeable about the body and mind connection as well as nutrition. I have gained strength, stamina,& flexibility in the short time I have been a member.
Her Saturday Boot Camps give me a chance to workout with my 2 daughters and they love it! I'm now in the Campbell Boot Camp working out with James. Becky's motivation, positive energy & knowledge make this the best program! Come check this out!

5
★★★★★

At 50+ years,I finally decided I needed to get fit. I joined Becky's "Fit & Fabulous over 40" Boot camp in Willow Glen. Her workouts cover strength, cardio and there is always something different each week.
Becky is a great trainer who is knowledgeable about the body and mind connection as well as nutrition. I have gained strength, stamina,& flexibility in the short time I have been a member.
Her Saturday Boot Camps give me a chance to workout with my 2 daughters and they love it! I'm now in the Campbell Boot Camp working out with James. Becky's motivation, positive energy & knowledge make this the best program! Come check this out!

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Lifesport Fitness provides a challenging workout in a supportive environment with a great group of people. The workouts vary from day to day, week to week so they are both challenging and interesting. Becky is so motivating! She genuinely cares about her clients, and takes that energy beyond the boot camps to offer support through her blog, website and other fitness challenges. She is warm, approachable, knowledgeable and fun while at the same time providing a professional boot camp experience.

5
★★★★★

Lifesport Fitness provides a challenging workout in a supportive environment with a great group of people. The workouts vary from day to day, week to week so they are both challenging and interesting. Becky is so motivating! She genuinely cares about her clients, and takes that energy beyond the boot camps to offer support through her blog, website and other fitness challenges. She is warm, approachable, knowledgeable and fun while at the same time providing a professional boot camp experience.

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I am a physical therapist, and like most medical personnel, we are good at telling others what to do but horrible at following our own advice. I joined Life Sport Fitness because I was having difficulty losing weight at my gym and had heard this Boot Camp was a good workout. I like that it's a different workout each session, and that it's lead by a knowledgeable health professional that challenges us, but also allows us to rest when necessary. I've taken classes at my gym where the staff was ill trained and actually encouraged members to work out until they "hurt" the next day, which in my profession seems ridiculous and can actually lead to injury. The staff of Life Sport Fitness offers nutritional advice and if a member is unable to attend several sessions in a row, the owner herself offers home exercises to perform to keep in shape. I feel overall it's a good company to do business with and I have referred many of my patients to them following the rehabilitation process .

5
★★★★★

I am a physical therapist, and like most medical personnel, we are good at telling others what to do but horrible at following our own advice. I joined Life Sport Fitness because I was having difficulty losing weight at my gym and had heard this Boot Camp was a good workout. I like that it's a different workout each session, and that it's lead by a knowledgeable health professional that challenges us, but also allows us to rest when necessary. I've taken classes at my gym where the staff was ill trained and actually encouraged members to work out until they "hurt" the next day, which in my profession seems ridiculous and can actually lead to injury. The staff of Life Sport Fitness offers nutritional advice and if a member is unable to attend several sessions in a row, the owner herself offers home exercises to perform to keep in shape. I feel overall it's a good company to do business with and I have referred many of my patients to them following the rehabilitation process .

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I joined the Life Sport Fitness Boot Camp at the recommendation of a friend. Before that I had been working out in the gym/yoga class, with little result. The boot camp is great on so many levels!! 1: you get a GREAT workout and so long as you eat sensibly, you can see visible results quickly 2: you look forward to working out 3: Becky and her trainers are professional and motivational 4: the class is fun and welcomes new members instantly. I love going to boot camp and I will keep going until I reach my weight goals and beyond.

5
★★★★★

I joined the Life Sport Fitness Boot Camp at the recommendation of a friend. Before that I had been working out in the gym/yoga class, with little result. The boot camp is great on so many levels!! 1: you get a GREAT workout and so long as you eat sensibly, you can see visible results quickly 2: you look forward to working out 3: Becky and her trainers are professional and motivational 4: the class is fun and welcomes new members instantly. I love going to boot camp and I will keep going until I reach my weight goals and beyond.

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This is the place get an early morning workout in SJ!

I had to be in SJ for a management school for 3 weeks (I live in the SF East Bay). In my search for an early morning boot camp I found LifeSport Fitness. Becky, the owner, got me lined up for the 0600 boot camp in downtown SJ right away. (She was great to deal with.)

Sarah is the lead trainer, and an awesome trainer at that. She made me feel like one of her regulars and all of the other clients were very gracious to the new guy!

If you are looking for a great place to workout with other regular people (like me)--not muscle heads--this is the place for a butt-kicking early morning workout!

5
★★★★★

This is the place get an early morning workout in SJ!

I had to be in SJ for a management school for 3 weeks (I live in the SF East Bay). In my search for an early morning boot camp I found LifeSport Fitness. Becky, the owner, got me lined up for the 0600 boot camp in downtown SJ right away. (She was great to deal with.)

Sarah is the lead trainer, and an awesome trainer at that. She made me feel like one of her regulars and all of the other clients were very gracious to the new guy!

If you are looking for a great place to workout with other regular people (like me)--not muscle heads--this is the place for a butt-kicking early morning workout!

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My husband and I decided to get in shape and wanted to find a bootcamp..we found Becky of LifeSport Fitness and LOVED IT! She is extremely knowledgeble in all things regarding exercise and your body. She is so nice and goes the extra mile to give you tips on nutrition and body mechanics. I have to admit I've always been intimidated when I thought of joining a "bootcamp" and always feared these ex-Marines in your face screaming at you until you cry...not with lifeSport...Becky and James, our trainer, are compassionate and understanding but they DO push you, just not in a way that discourages you.They want to make sure we are getting results. Money well spent and I honestly looked forward to my Tuesday and Thursday workouts..and I HATE...HATE to exercise, but I loved this bootcamp!! I even talked my niece into joining. The hubby and I are definitely going to sign up again once our son's basketball season is over!!!

5
★★★★★

My husband and I decided to get in shape and wanted to find a bootcamp..we found Becky of LifeSport Fitness and LOVED IT! She is extremely knowledgeble in all things regarding exercise and your body. She is so nice and goes the extra mile to give you tips on nutrition and body mechanics. I have to admit I've always been intimidated when I thought of joining a "bootcamp" and always feared these ex-Marines in your face screaming at you until you cry...not with lifeSport...Becky and James, our trainer, are compassionate and understanding but they DO push you, just not in a way that discourages you.They want to make sure we are getting results. Money well spent and I honestly looked forward to my Tuesday and Thursday workouts..and I HATE...HATE to exercise, but I loved this bootcamp!! I even talked my niece into joining. The hubby and I are definitely going to sign up again once our son's basketball season is over!!!

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I am an "old" athlete who has finally found a Pro!! Becky and
her Staff make Exercise fun, yet directed and meaningful. The times and locations make it easy to "Hit it" and still have a life.
This is the way Boot Camp should be!! My wife also likes the
Women Only Option, yet joins me at my Class to keep the calories burning! Give it a try during her free week and you will get hooked. I signed up and committed for a Year!!

5
★★★★★

I am an "old" athlete who has finally found a Pro!! Becky and
her Staff make Exercise fun, yet directed and meaningful. The times and locations make it easy to "Hit it" and still have a life.
This is the way Boot Camp should be!! My wife also likes the
Women Only Option, yet joins me at my Class to keep the calories burning! Give it a try during her free week and you will get hooked. I signed up and committed for a Year!!

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Thank you Lifesport Fitness, Becky and her staff for getting me motivated again to get back in shape. I had not worked out in a year due to hip surgery and had gained 15 pounds. Finally one day when I could not open a jar I knew I had to do something. Becky and her staff have help me get my strength back and I have the stamina back when I exercise. Thank you, Thank you, Thank you

5
★★★★★

Thank you Lifesport Fitness, Becky and her staff for getting me motivated again to get back in shape. I had not worked out in a year due to hip surgery and had gained 15 pounds. Finally one day when I could not open a jar I knew I had to do something. Becky and her staff have help me get my strength back and I have the stamina back when I exercise. Thank you, Thank you, Thank you

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I won my full year membership Lifesport fitness bootcamp and intend to reup once my 1st year is over. I decide to do the fab and fit over 40 so that I could build up my streanth and am not much of a runner or cardio person. I truly enjoy the circuit traning, it makes the hour go by so much faster and is not a boring gym workout. I have so much more energy on the days that I workout. Becky is a wonderful trainer and lets you go at your own pace. I would recommend the fab and fit to anyone interested in joining a bootcamp.

4
★★★★☆

I won my full year membership Lifesport fitness bootcamp and intend to reup once my 1st year is over. I decide to do the fab and fit over 40 so that I could build up my streanth and am not much of a runner or cardio person. I truly enjoy the circuit traning, it makes the hour go by so much faster and is not a boring gym workout. I have so much more energy on the days that I workout. Becky is a wonderful trainer and lets you go at your own pace. I would recommend the fab and fit to anyone interested in joining a bootcamp.

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Boot Camp is amazing. I haven??t worked out for years and I got to the point that I was sick and tired of feeling and looking bad. So I decided to join Boot Camp. I feel as though I have a personal trainer at every session! I??ve been going now for 4 weeks and all my pants are looser and I have so much more energy! It was tuff at first but now I look forward to the workouts. Becky helps keep the class fresh by continually changing the routine and adding new movements. She also monitors my improvement which is so important to me. This is by far the best thing I have done for myself in years. Thank-you Becky!

5
★★★★★

Boot Camp is amazing. I haven??t worked out for years and I got to the point that I was sick and tired of feeling and looking bad. So I decided to join Boot Camp. I feel as though I have a personal trainer at every session! I??ve been going now for 4 weeks and all my pants are looser and I have so much more energy! It was tuff at first but now I look forward to the workouts. Becky helps keep the class fresh by continually changing the routine and adding new movements. She also monitors my improvement which is so important to me. This is by far the best thing I have done for myself in years. Thank-you Becky!

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Thanks to Becky Williamson and her knowledgeable , professional, and current approach to healthier living I have a new attitude about this chapter of my life. I intend to take on my 50's with a zest for living and be the best I can be. Her boot camps are not only effective but they are fun and interesting every time. She manages to hit every level of ability without sacrificing the needs of anyone and her encouragement makes it well worth the extra push. Thank you Becky...keep up your great works.

Karen T.

5
★★★★★

Thanks to Becky Williamson and her knowledgeable , professional, and current approach to healthier living I have a new attitude about this chapter of my life. I intend to take on my 50's with a zest for living and be the best I can be. Her boot camps are not only effective but they are fun and interesting every time. She manages to hit every level of ability without sacrificing the needs of anyone and her encouragement makes it well worth the extra push. Thank you Becky...keep up your great works.

Karen T.

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Lifesport Fitness is Awesome! I've been attending their bootcamp classes with Becky and Nichole since January 2010. The classes and the nutritional newsletters have helped me stay motivated and continue to work out, even on the days I don't have class. In the past 3 months I feelmuch healtheir and have already lost 8lbs. I'm sure the classes will help me reach my goal!

5
★★★★★

Lifesport Fitness is Awesome! I've been attending their bootcamp classes with Becky and Nichole since January 2010. The classes and the nutritional newsletters have helped me stay motivated and continue to work out, even on the days I don't have class. In the past 3 months I feelmuch healtheir and have already lost 8lbs. I'm sure the classes will help me reach my goal!

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I've been training with Becky at LifeSport for about about 4 months and it was a great decision. I attend her "Fit and Fabulous After 40" boot camp and it's just the workout I needed. Her fitness knowledge and expertise is so helpful. I've increased my strength and stamina - and sooner than I thought! She challenges me as well as encourages me to reach my goals. I'm so convinced by the program that I decided to switch from a 3-month plan to a 12-month plan. LifeSport can definitely help you get results.

5
★★★★★

I've been training with Becky at LifeSport for about about 4 months and it was a great decision. I attend her "Fit and Fabulous After 40" boot camp and it's just the workout I needed. Her fitness knowledge and expertise is so helpful. I've increased my strength and stamina - and sooner than I thought! She challenges me as well as encourages me to reach my goals. I'm so convinced by the program that I decided to switch from a 3-month plan to a 12-month plan. LifeSport can definitely help you get results.

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I have been attending Lifesport Fitness Tue/Thur 6pm class since Nov 2009, and I must say that this is one of the best desision I have ever made. I have noticed a dramatic difference in my strength, tone and shape. The classes are never boring and we are constantly doing different things. I look forward to my workouts!!! Becky and Nicole are amazing. They keep you motivated and make you push yourself to do more. Give Lifesport Fitness a chance, you will absolutely love it!!!!

5
★★★★★

I have been attending Lifesport Fitness Tue/Thur 6pm class since Nov 2009, and I must say that this is one of the best desision I have ever made. I have noticed a dramatic difference in my strength, tone and shape. The classes are never boring and we are constantly doing different things. I look forward to my workouts!!! Becky and Nicole are amazing. They keep you motivated and make you push yourself to do more. Give Lifesport Fitness a chance, you will absolutely love it!!!!

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I have been attending the Lifesport Fitness M/W/F 6:00 AM class for nearly a year now, and I highly recommend it. It's not easy getting up that early on a regular basis, but it's always worth it, and you feel great for the rest of the day after working out hard first thing in the morning.

I could barely keep up with the workouts when I started, but after nearly a year I'm in much better shape and actually felt confident enough in my fitness level to sign up and train for a triathlon next month.

5
★★★★★

I have been attending the Lifesport Fitness M/W/F 6:00 AM class for nearly a year now, and I highly recommend it. It's not easy getting up that early on a regular basis, but it's always worth it, and you feel great for the rest of the day after working out hard first thing in the morning.

I could barely keep up with the workouts when I started, but after nearly a year I'm in much better shape and actually felt confident enough in my fitness level to sign up and train for a triathlon next month.

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Love this camp! I??ve been going since July 2009. I have never been one to exercise on a regular basis. But ever since I started boot camp with Lifesport Fitness, I am so motivated to keep it up. I have noticed a dramatic difference in my shape, muscle tone and strength. I am down to the weight that I was when I was in my twenties!!! And it is all because of the workouts and nutrition tips that I receive from Becky and Nichole. The camps are only 50 minutes long so I am in and out and still have my evenings. It??s a positive environment and Becky and Nichole make you want to push yourself. I can??t say enough good things about it. Actually, have to go because camp starts in 30 minutes!

5
★★★★★

Love this camp! I??ve been going since July 2009. I have never been one to exercise on a regular basis. But ever since I started boot camp with Lifesport Fitness, I am so motivated to keep it up. I have noticed a dramatic difference in my shape, muscle tone and strength. I am down to the weight that I was when I was in my twenties!!! And it is all because of the workouts and nutrition tips that I receive from Becky and Nichole. The camps are only 50 minutes long so I am in and out and still have my evenings. It??s a positive environment and Becky and Nichole make you want to push yourself. I can??t say enough good things about it. Actually, have to go because camp starts in 30 minutes!

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I attend Becky's Fit and Fabulous 6:30am Tuesday/Thursday classes and I must say this is one of the best workout decisions I have ever made. She is an extremely knowledgeable and talented trainer who continues to constantly challenge us. Strength training, interval aerobic activity, and stretching are part of our routine one day per week, and alternate with a challenging circuit workout on the other day. She offers support, nutritional advice, fat testing, goal setting and always want to make sure we are achieving the results we want. Awesome and thorough in every way, absolutely the best!!

5
★★★★★

I attend Becky's Fit and Fabulous 6:30am Tuesday/Thursday classes and I must say this is one of the best workout decisions I have ever made. She is an extremely knowledgeable and talented trainer who continues to constantly challenge us. Strength training, interval aerobic activity, and stretching are part of our routine one day per week, and alternate with a challenging circuit workout on the other day. She offers support, nutritional advice, fat testing, goal setting and always want to make sure we are achieving the results we want. Awesome and thorough in every way, absolutely the best!!

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Being a mother of two toddlers, I need my sleep so I was very excited to find a 6pm boot camp class! I always wanted to try a boot camp but was a little intimidated. This class exceeded my expectations! The instructors are very attentive, working closely like a personal trainer. It is an intense workout, fun and always different so it never gets boring. I have been loving boot camp since September 2009 and can't imagine life without it! I highly recommend Lifesport Fitness, Becky, Jackie and Nichole are awesome!!

5
★★★★★

Being a mother of two toddlers, I need my sleep so I was very excited to find a 6pm boot camp class! I always wanted to try a boot camp but was a little intimidated. This class exceeded my expectations! The instructors are very attentive, working closely like a personal trainer. It is an intense workout, fun and always different so it never gets boring. I have been loving boot camp since September 2009 and can't imagine life without it! I highly recommend Lifesport Fitness, Becky, Jackie and Nichole are awesome!!

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I never thought that I would enjoy working out at 6am!!! Becky is the best!!! A great motivator and always a great workout routine - it is so worth it! I started in July and have been going consistently 3 mornings a week. Becky always wants to know if you are getting the results that you want. I didn't feel like I had lost weight, but after Becky did the body fat testing on me I was surprised to see that I had lost 2% body fat in 3 months. Initally I chose Becky's bootcamp because it was the only one in Willow Glen/Cambrian/Almaden that started before 7am that would allow me enough time to get home and get my kids ready for school. I would highly recommend you try this bootcamp - you won't be disappointed!

5
★★★★★

I never thought that I would enjoy working out at 6am!!! Becky is the best!!! A great motivator and always a great workout routine - it is so worth it! I started in July and have been going consistently 3 mornings a week. Becky always wants to know if you are getting the results that you want. I didn't feel like I had lost weight, but after Becky did the body fat testing on me I was surprised to see that I had lost 2% body fat in 3 months. Initally I chose Becky's bootcamp because it was the only one in Willow Glen/Cambrian/Almaden that started before 7am that would allow me enough time to get home and get my kids ready for school. I would highly recommend you try this bootcamp - you won't be disappointed!

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Message from Lifesport Fitness

Thank you for checking out our listing at Insider Pages. My name is Becky Williamson, and I am the owner and President of lifeSport Fitness in San Jose. You have a lot of choices when it comes to fitness in this valley. What sets lifeSport Fitness apart? Service and results. My trainers and I will do whatever it takes for you to be successful. Sure, you've got to put in the time and effort meet your fitness goals, but we're right there with you pushing you to higher limits than you can achieve on your own. We're knowledgeable, we're accountable and consistent, and we know how to make fitness FUN! If you're ready to feel better, look better and have more energy, we're ready to get you there!

More about Lifesport Fitness

If you're looking to tone up, slim down and get in the best shape ever, we invite you to try lifeSport Fitness. We've been helping get the Bay Area get fit since 1989. Whether you're looking for some one-on-one personalized attention with an in-home train

 

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