Springs Taekwondo Academy

★★★★★
  • 3586 Hartsel Dr # B # B

    Colorado Springs, CO 80920

    Map & Directions
  • 719-302-4797

About Springs Taekwondo Academy

5.0 2
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If you are looking for a great, all-over workout, this is it! The instructors push you farther then you think you can go, but it is for short periods of time and you can do anything for 20 seconds! There are great nutrition lessons and suggestions at the end of each workout and peaceful, breathing centered cool down that leaves you feeling empowered and ready to take on the day.

2
★★★★★

If you are looking for a great, all-over workout, this is it! The instructors push you farther then you think you can go, but it is for short periods of time and you can do anything for 20 seconds! There are great nutrition lessons and suggestions at the end of each workout and peaceful, breathing centered cool down that leaves you feeling empowered and ready to take on the day.

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Kisado Interval fitness is Tiger Rock Martial Arts newest program. It is a serious high intensity interval training system designed to get you in shape, help you loose weight and increase your mental strength. Kisado interval fitness incorporates cutting edge science with a unique martial arts flair. All I can say is "It AWESOME come try it out".

2
★★★★★

Kisado Interval fitness is Tiger Rock Martial Arts newest program. It is a serious high intensity interval training system designed to get you in shape, help you loose weight and increase your mental strength. Kisado interval fitness incorporates cutting edge science with a unique martial arts flair. All I can say is "It AWESOME come try it out".

 

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