Uniquely Yours Personal Training & Fitness Education

★★★★★
By appointment only
  • 15856 - 165th St.

    Sperry, IA 52650

    Map & Directions
  • 319-985-2570

About Uniquely Yours Personal Training & Fitness Education

Categories
  • Nutritionists
  • Weight Loss Programs
  • Health & Fitness Consultants
  • Health Clubs & Gyms
  • Personal Trainers
  • Wellness Programs
4.5 4
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Liz does a great job of working on the areas that need help she cares about your health and is very supportive of you she is a GREAT instructori needed help controlling my diabetes and within two weeks she had me and my diabetes ubnder control

3
★★★☆☆

Liz does a great job of working on the areas that need help she cares about your health and is very supportive of you she is a GREAT instructori needed help controlling my diabetes and within two weeks she had me and my diabetes ubnder control

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I won a door prize for two free sessions with Liz. After filling out paperwork and meeting with her the first week in Jan, I have gone down a whole size in my clothes in three months. I was worried about my blood pressure because it runs in my family, and I have watched family members suffer from stroke. My blood pressure had dropped at least 10 points and I feel great.I have also noticed I don't get tired as easily when doing physical work and I am sleeping better. Liz helped me understand better how what you eat and how often effects your weight/fat lost. Over all this experience has made a difference in the way I exercise and eat. I like to exercise but didn't know how much I was doing wrong. Thanks Liz

5
★★★★★

I won a door prize for two free sessions with Liz. After filling out paperwork and meeting with her the first week in Jan, I have gone down a whole size in my clothes in three months. I was worried about my blood pressure because it runs in my family, and I have watched family members suffer from stroke. My blood pressure had dropped at least 10 points and I feel great.I have also noticed I don't get tired as easily when doing physical work and I am sleeping better. Liz helped me understand better how what you eat and how often effects your weight/fat lost. Over all this experience has made a difference in the way I exercise and eat. I like to exercise but didn't know how much I was doing wrong. Thanks Liz

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.

Liz runs a very professional and well organized business. She is aware of a person's health needs and sets up nutrition info and a workout program for the individual. I have been impressed with her knowledge and ability to work with my health issues. Liz keeps me motivated with her attitude and interest. I have lost weight but have also had many other health benefits from this program. My heart doctor agrees that Liz has been a good choice for me.I believe we are very lucky to have a first class trainer like Liz Modrell available in our area. "Uniquely Yours Personal Training" is an easy start to making some big changes. Linda Krogmeier

5
★★★★★

Liz runs a very professional and well organized business. She is aware of a person's health needs and sets up nutrition info and a workout program for the individual. I have been impressed with her knowledge and ability to work with my health issues. Liz keeps me motivated with her attitude and interest. I have lost weight but have also had many other health benefits from this program. My heart doctor agrees that Liz has been a good choice for me.I believe we are very lucky to have a first class trainer like Liz Modrell available in our area. "Uniquely Yours Personal Training" is an easy start to making some big changes. Linda Krogmeier

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1 out of 1 people found this review helpful.

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Liz is great. I lost 34 pounds and 24 inches in six months. The workouts are fun and challenging. Liz teaches you how to eat to lose, without dieting. I was never hungry. Liz keeps in constant contact by phone, email or in person to keep you motivated and accountable. And I was so surprised when she sent me flowers on my birthday and to congratulate me for my hard work and weight loss. I highly recommend Uniquely Yours Personal Training. Give it a try,,you won't regret it. It is the best money I've ever spent. I fell fantastic with more energy than I've ever had and I look great too! --Sara Orr

5
★★★★★

Liz is great. I lost 34 pounds and 24 inches in six months. The workouts are fun and challenging. Liz teaches you how to eat to lose, without dieting. I was never hungry. Liz keeps in constant contact by phone, email or in person to keep you motivated and accountable. And I was so surprised when she sent me flowers on my birthday and to congratulate me for my hard work and weight loss. I highly recommend Uniquely Yours Personal Training. Give it a try,,you won't regret it. It is the best money I've ever spent. I fell fantastic with more energy than I've ever had and I look great too! --Sara Orr

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Message from Uniquely Yours Personal Training & Fitness Education

Learn to Eat Healthy-Exercise Smart-Lose Fat-Change Your Life-Guaranteed!

More about Uniquely Yours Personal Training & Fitness Education

weight loss functional training one-on-one personal training small group training. nutritional support nutritional supplements

 

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