Focused Energy

★★★★★
Let's get busy!! Personal Training & Boot Camps in Lexington KY

About Focused Energy

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Sports & Recreation
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If you have weight loss goals Whitney is the person to see. I have struggled with weight my entire life. Since working out with Whitney she has given me the tools to meet and exceed my goals. To date I have lost 41 lbs 36 inches! Whitney

3
★★★★★

If you have weight loss goals Whitney is the person to see. I have struggled with weight my entire life. Since working out with Whitney she has given me the tools to meet and exceed my goals. To date I have lost 41 lbs 36 inches! Whitney

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Whitney is an outstanding trainer. She is able to tailor a workout to each individual that is challenging and gets results. I highly recommend Focused Energy!!

3
★★★★★

Whitney is an outstanding trainer. She is able to tailor a workout to each individual that is challenging and gets results. I highly recommend Focused Energy!!

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I have been working with Shaun for a few months now, and my clothes are already fitting differently! I'm getting married, and wanted to lose a few pounds and get toned for my wedding dress.\r
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Shaun is extremely friendly, knowledgable,

3
★★★★★

I have been working with Shaun for a few months now, and my clothes are already fitting differently! I'm getting married, and wanted to lose a few pounds and get toned for my wedding dress.\r
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Shaun is extremely friendly, knowledgable,

Pros: Personal attention, support, and great community!

Cons: um... can't think of any.

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I have been working out with Whitney at Focused Energy for 6 months. This place is awesome. The lower back pain that I used to have is completely gone thanks to the training and stretching that I have been doing with Whitney. It is

3
★★★★★

I have been working out with Whitney at Focused Energy for 6 months. This place is awesome. The lower back pain that I used to have is completely gone thanks to the training and stretching that I have been doing with Whitney. It is

Pros: one-on-one training; diet advice, encouragement

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Whitney is not only the most Amazing trainer she is the most Amazing person! with the encouragement that she gives I always wanted to go a step further during my workouts. Whitney is sincere in her desire to help others meet their

3
★★★★★

Whitney is not only the most Amazing trainer she is the most Amazing person! with the encouragement that she gives I always wanted to go a step further during my workouts. Whitney is sincere in her desire to help others meet their

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I've been training with Whitney over 6 years. I was totally out of shape physically, nutritionally and mentally. Initially I came to her with absolutely zero knowledge of working with weights and strengthening my body. Whitney's

3
★★★★★

I've been training with Whitney over 6 years. I was totally out of shape physically, nutritionally and mentally. Initially I came to her with absolutely zero knowledge of working with weights and strengthening my body. Whitney's

Pros: Wonderful atmosphere to reach your goal of whole body health

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I have worked out with Whitney for two years now. I have been at Fitness 19. At Fitness 19 they don't know anything compared to Whitney. She tells me the right information without guess and honestly I love working out with Whitney. I could

3
★★★★★

I have worked out with Whitney for two years now. I have been at Fitness 19. At Fitness 19 they don't know anything compared to Whitney. She tells me the right information without guess and honestly I love working out with Whitney. I could

Pros: Knowlege of workout and ect

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I have trained with whitney for several years, she initally brought me from a size22 to a size 8, she trained me throughout my pregnancy, and now I am able to take my son who has been in the gym with me since two weeks old. I would

3
★★★★★

I have trained with whitney for several years, she initally brought me from a size22 to a size 8, she trained me throughout my pregnancy, and now I am able to take my son who has been in the gym with me since two weeks old. I would

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After trying other gyms and work-out programs, I've finally found the one that really works for me. Whitney keeps me motivated with varied work-outs and fast results. She's also great support for me to watch my diet and help myself while

3
★★★★★

After trying other gyms and work-out programs, I've finally found the one that really works for me. Whitney keeps me motivated with varied work-outs and fast results. She's also great support for me to watch my diet and help myself while

Pros: Friendly, knowledgeable trainers

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There is a great atmosphere at focused energy, not at all intimidating like some of the larger gyms can be. I have worked out with Shaun for around 4 years now and he can still keep me motivated, he always varies the workout so it never

3
★★★★★

There is a great atmosphere at focused energy, not at all intimidating like some of the larger gyms can be. I have worked out with Shaun for around 4 years now and he can still keep me motivated, he always varies the workout so it never

Pros: Good atmosphere, reasonable rates, great workouts!

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I am a very motivated person when it comes to my appearance. However, with regards to fitness, I become bored with the same old routine.Since I began training with Shaun about two years ago, I have become stronger, less bored with my

3
★★★★★

I am a very motivated person when it comes to my appearance. However, with regards to fitness, I become bored with the same old routine.Since I began training with Shaun about two years ago, I have become stronger, less bored with my

Pros: Great experience overall

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Focused Energy has been a great addition to my workout regime. Exercise is a constant for me, but creating variety and motivating myself can be difficult. Shaun pushes me to work hard each session, he keeps me interested by varying the

3
★★★★★

Focused Energy has been a great addition to my workout regime. Exercise is a constant for me, but creating variety and motivating myself can be difficult. Shaun pushes me to work hard each session, he keeps me interested by varying the

Pros: Very Reasonable Rates, Informed Fitness Trainers, Great Atmosphere, Fun!

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With my main goal of getting my pre-baby body back, Shaun has accomplished that and more!! He has managed to get my body in the best shape of my life and well exceeded my expectations!! He is innovative, creative, fun, and extremely

3
★★★★★

With my main goal of getting my pre-baby body back, Shaun has accomplished that and more!! He has managed to get my body in the best shape of my life and well exceeded my expectations!! He is innovative, creative, fun, and extremely

Pros: results delivered and motivational

Cons: zip!

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I have never felt so comfortable in a gym as I do at Focused Energy! This place is very personable and friendly. Whitney has basically changed my ways in less than 3 months, and I have never been happier with my body! I now eat

3
★★★★★

I have never felt so comfortable in a gym as I do at Focused Energy! This place is very personable and friendly. Whitney has basically changed my ways in less than 3 months, and I have never been happier with my body! I now eat

Pros: GREAT SERVICE FOR A GREAT PRICE!!

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Whitney is perfect for anyone! "great service" I loved the experience, I learned alot about health and good eating habits....... Well worth the time and money

3
★★★★★

Whitney is perfect for anyone! "great service" I loved the experience, I learned alot about health and good eating habits....... Well worth the time and money

Pros: Experienced, educated on health

Cons: none

 

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