Ko Boxing & Fitness

★★★★★

About Ko Boxing & Fitness

Sports & Recreation

Sports & Recreation
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I joined the last december and this gym is a WORKOUT gym...not a health spa. The people go to train and that is what they provide. The classes are fun and people really have great workouts...the instructors are great and very

3
★★★★★

I joined the last december and this gym is a WORKOUT gym...not a health spa. The people go to train and that is what they provide. The classes are fun and people really have great workouts...the instructors are great and very

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The evening kickboxing classes are awesome. After i began them i started feeling energized throughout the day and loved the vibe that the gym has. Great people all friendly, and not too busy at any time of the day. Close by to my home,

3
★★★★★

The evening kickboxing classes are awesome. After i began them i started feeling energized throughout the day and loved the vibe that the gym has. Great people all friendly, and not too busy at any time of the day. Close by to my home,

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This place will get you fit and trim. Maybe the best way to lose weight and stay in top shape. Try KO out and you will be hooked.

3
★★★★★

This place will get you fit and trim. Maybe the best way to lose weight and stay in top shape. Try KO out and you will be hooked.

Pros: No better way to stay in shape

Cons: Hard work

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I just began GIII, KO's women's boxing program, and I love it! I never felt this comfortable working out while learning something totally new.

3
★★★★★

I just began GIII, KO's women's boxing program, and I love it! I never felt this comfortable working out while learning something totally new.

Pros: Boxing

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Brand new member! \r
It's a shame but I only joined the gym because it's near my house, or else I would have stayed with my regular gym. Its a GREAT CHANGE mentally and physically for my workout. I was just a boxing fan , but KO has

3
★★★★★

Brand new member! \r
It's a shame but I only joined the gym because it's near my house, or else I would have stayed with my regular gym. Its a GREAT CHANGE mentally and physically for my workout. I was just a boxing fan , but KO has

Pros: Boxing, Kickboxing, Great Community, and Friendly Staff

Cons: Radio

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I was skeptical at first, then I decided to try out the 6am Momentum class. I should have known by the intense warm up I was in for a butt kicking, and I was right. Its a great mix of Kickboxing and Cardio to whip you into shape in no

3
★★★★★

I was skeptical at first, then I decided to try out the 6am Momentum class. I should have known by the intense warm up I was in for a butt kicking, and I was right. Its a great mix of Kickboxing and Cardio to whip you into shape in no

Pros: Great place for Boxing!

Cons: Are you kidding

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We no longer feel ashamed about going to the gym. Knockout was able to provide a comfortable supporting atmosphere which more than enabled us to meet our fitness goals. Knockout is a "great" gym in a "great" community. \r
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The Cline

3
★★★★★

We no longer feel ashamed about going to the gym. Knockout was able to provide a comfortable supporting atmosphere which more than enabled us to meet our fitness goals. Knockout is a "great" gym in a "great" community. \r
\r
The Cline

Pros: Great training, classes, and staff.

Cons: Not enough yoga.

 

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