Embody Yoga and Physical Therapy Center

★★★★★
  • 5632 La Jolla Boulevard

    San Diego, CA 92037

    Map & Directions
  • 858-454-9355

About Embody Yoga and Physical Therapy Center

Categories
  • Physical Therapists
  • Fitness
  • Personal Trainers
  • Yoga Studios

Sports & Recreation

Sports & Recreation
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5.0 1
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If you've never practiced Iyengar yoga on the yoga wall, they you are in for a special treat. Entire classes can be taught as you hang upside down off the rope wall. Your body benefits from being inverted without the stress of headstands, and your joints benefit from the traction to the spine keeping you aligned and helping to undo gravity's shrinking effect.

If the wall isn't for you, a variety of yoga classes are offered throughout the day and evening.

If you have particular injuries - as I do - then the licensed and highly trained therapists work one-on-one miracles combining conventional therapy with ancient eastern practices.

The space is new and serene and well worth seeing for yourself.

5
★★★★★

If you've never practiced Iyengar yoga on the yoga wall, they you are in for a special treat. Entire classes can be taught as you hang upside down off the rope wall. Your body benefits from being inverted without the stress of headstands, and your joints benefit from the traction to the spine keeping you aligned and helping to undo gravity's shrinking effect.

If the wall isn't for you, a variety of yoga classes are offered throughout the day and evening.

If you have particular injuries - as I do - then the licensed and highly trained therapists work one-on-one miracles combining conventional therapy with ancient eastern practices.

The space is new and serene and well worth seeing for yourself.

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