GYROTONIC® Minneapolis

★★★★★
Sunday: 10am-6pm Monday-Friday: 5am-9pm Saturday: 6am-6pm
44.9852 -93.276
Map and Directions to GYROTONIC® Minneapolis

612-623-7760

311 5th Avenue N

Minneapolis, MN

55401

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About GYROTONIC® Minneapolis

Categories
  • Fitness Activities
  • Personal Trainers
  • Sports & Recreation Instruction
Details
  • Pilates
  • Yoga

Sports & Recreation

Sports & Recreation
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5.0 9
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Reviews 1 - 9 of 9.

Latest reviews from Citysearch.

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What can I say, I love this place! I have tried it all: Yoga, pilates, kettlebell. I like it all but this workout combines elements of everything I like. I leave a session and feel relaxed, refreshed and like I had a great workout. It's slow at first, but stick with it as the first few times you do it are just baby steps.

5
★★★★★

What can I say, I love this place! I have tried it all: Yoga, pilates, kettlebell. I like it all but this workout combines elements of everything I like. I leave a session and feel relaxed, refreshed and like I had a great workout. It's slow at first, but stick with it as the first few times you do it are just baby steps.

Pros: Great workout, Stretch and core work at the same time

Cons: Need Equipment so its hard to do at home

.

I do not do gyrotonics much, but I am a client of Avatar and Eric has me warm up with gyrotonics most of the time. It is amazing how simple motions can feel so goo and get your spine moving! Thanks to all the instruction, this is the first year I can recall that gardening does not make me sore.

5
★★★★★

I do not do gyrotonics much, but I am a client of Avatar and Eric has me warm up with gyrotonics most of the time. It is amazing how simple motions can feel so goo and get your spine moving! Thanks to all the instruction, this is the first year I can recall that gardening does not make me sore.

Pros: Feels wonderful

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Arching and curling. These are words you will know if you do gyro. It moves the spine and the body is a balanced manor, thereby moving the body. In the beginning the workouts are a bit slow, like learning a new language. But after a few you really start moving and feeling parts of your body get stronger you did not know existed. I am hooked!

5
★★★★★

Arching and curling. These are words you will know if you do gyro. It moves the spine and the body is a balanced manor, thereby moving the body. In the beginning the workouts are a bit slow, like learning a new language. But after a few you really start moving and feeling parts of your body get stronger you did not know existed. I am hooked!

Pros: The best my body has felt in years

.

I had no idea what gyrotoncs was till I saw the ad. I was intrigued. I now have been going for over a month and LOVE IT. My body is changing in all the rights ways and I love the workouts. Its hard to explain what it is to friends but I can tell you that I am stronger, and not bulking up like I used to when I lifted weights. Defiantly a plus! The studio is small, but the owner and staff really make certain that you feel at home and are able to understand and progress in the work. If you like yoga or pilates you have to check this out! Oh.BTW I am a female in my mid 30's/

5
★★★★★

I had no idea what gyrotoncs was till I saw the ad. I was intrigued. I now have been going for over a month and LOVE IT. My body is changing in all the rights ways and I love the workouts. Its hard to explain what it is to friends but I can tell you that I am stronger, and not bulking up like I used to when I lifted weights. Defiantly a plus! The studio is small, but the owner and staff really make certain that you feel at home and are able to understand and progress in the work. If you like yoga or pilates you have to check this out! Oh.BTW I am a female in my mid 30's/

Pros: Getting stronger without bulking up!

Cons: more $$ then yoga but similar in cost to pilates

.

I have been going to this studio for the past 4 months. I never did gyrotonic before but it makes me feel incredible! I used to have lower back pain all the time, this is now a thing of the past. The work is very challenging but every session I feel myself getting stronger. Most of all the sessions are relaxed and fun and after a long day at the office I need do something I enjoy that removes the stress from my life not adds to it.

5
★★★★★

I have been going to this studio for the past 4 months. I never did gyrotonic before but it makes me feel incredible! I used to have lower back pain all the time, this is now a thing of the past. The work is very challenging but every session I feel myself getting stronger. Most of all the sessions are relaxed and fun and after a long day at the office I need do something I enjoy that removes the stress from my life not adds to it.

Pros: Wish I found this 10 years ago!

.

I saw gyrotonic on the Rachel Ray show this summer. After a bit of googling I found this studio. They were in the middle of build-out at the time but had been offering gyrotonic for quite some time. I had my first session 5 months ago and am very pleased with the progress my body has made. The workouts are fun but intense. I am more flexible and stronger now then I have been in years and I attribute this solely to this studio?s teaching.

5
★★★★★

I saw gyrotonic on the Rachel Ray show this summer. After a bit of googling I found this studio. They were in the middle of build-out at the time but had been offering gyrotonic for quite some time. I had my first session 5 months ago and am very pleased with the progress my body has made. The workouts are fun but intense. I am more flexible and stronger now then I have been in years and I attribute this solely to this studio?s teaching.

.

Admittedly I had never heard of gyrotonics until I went to this studio. All I can say is wow! Not only does my spine feel great, no longer aching when I wake up in the morning, but the workouts are intense and are teaching me so much about my body and the way it can and does move! My flexibility is increasing and I am stronger. The insturctors are top notchI love this studio!

5
★★★★★

Admittedly I had never heard of gyrotonics until I went to this studio. All I can say is wow! Not only does my spine feel great, no longer aching when I wake up in the morning, but the workouts are intense and are teaching me so much about my body and the way it can and does move! My flexibility is increasing and I am stronger. The insturctors are top notchI love this studio!

Pros: Great workout for the spine!

.

The pilates studio I went in LA also had gyrotonics, but I never tried it. I moved here 6 months ago and ran across this studio close to my condo. All I can say is amazing things. The customer service is wonderful, the atmosphere is calm and relaxing and gyrotonics is so much fun, it doesn't even feel like a workout. I loved Pilates, but I am a convert now. This studio is amazing!

5
★★★★★

The pilates studio I went in LA also had gyrotonics, but I never tried it. I moved here 6 months ago and ran across this studio close to my condo. All I can say is amazing things. The customer service is wonderful, the atmosphere is calm and relaxing and gyrotonics is so much fun, it doesn't even feel like a workout. I loved Pilates, but I am a convert now. This studio is amazing!

.

>
I am based here and in NYC. When I am in town I have always gone to work with Eric. He is one of the
best gyrotonic instructors I have ever worked with. He has been my trainer of choice when I am in town
for over 3 years at avatar and I am so happy that he has opened a studio JUST FOR GYRO!! Congrats Eric!

5
★★★★★

>
I am based here and in NYC. When I am in town I have always gone to work with Eric. He is one of the
best gyrotonic instructors I have ever worked with. He has been my trainer of choice when I am in town
for over 3 years at avatar and I am so happy that he has opened a studio JUST FOR GYRO!! Congrats Eric!

Pros: The skill of instructor

Cons: He doesn't live in NYC :-)

Message from GYROTONIC® Minneapolis

YOGA + EQUIPMENT = GYROTONIC® . . . . .

GYROTONIC Minneapolis is Minnesota's regional center for instruction and education for GYROTONIC® and GYROTONIC® exercise methodology. Providing classes, private instruction as well as teacher training and continuing education for Minneapolis, Saint Paul and the greater Twin cites area.

More about GYROTONIC® Minneapolis

Private one-on-one instruction in GYROTONIC® Duets (partner) Sessions in GYROTONIC® Small Group classes in GYROTONIC® Group Classes in GYROKINESIS® Teacher Training and continuing education in GYROTONIC® and GYROKINESIS® exercise methodology

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