Message from Pilates Plus La Jolla
International fitness guru Sebastien Lagree has developed and engineered his own version of the traditional Pilates reformer and called it The Proformer. The exercise taught on the Proformer is called SPX and it is now available at Pilates Plus La Jolla. This newly enhanced Proformer empowers the SPX exercise to create the perfect body. I am excited to introduce the hottest full body workout in Los Angeles to the coastal town of La Jolla in beautiful San Diego, CA. If you're ready for a hardcore, Pilates based workout to achieve your body's ultimate potential, then you've found your studio! Pilates Plus is the optimal workout for quickly achieving a sleek, defined physique. The circuit-training classes are a unique twist on traditional Pilates and are a workout staple of celebrities and top athletes. All you need is less time and higher intensity.
Insider Pages Reviews for Pilates Plus La Jolla
After years of free weights, Kettle balls, yoga, and traditional Pilates, this is it! My "mid-life" body is getting stronger and sleeker. After one month, I have noticed considerable improvement in strength, flexibility, and balance. A challenging cardio and strength training workout is accomplished in only 40 minutes!
Posted 03/17/09 | Report Abuse
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