So Fit TRAINING is a private Training Studio located in Portland??i??i??s Alphabet District. Our philosophy is to create balance and harmony in the body through the dynamic methods of Pilates, Yoga and Functional Training Mechanisms. Fitness Consultations & Training: - Build core strength, balance and stability. - Improve your quality of life - Increase flexibilty and tone - Customize a plan for your body - Change Body Composition - Create Periodization Plans * Private, Partner & Group training available * Event & Outdoor Bootcamps * Functional & Suspension Training (TRX) Lifestyle & Weight Management: - Consults on implementing good diet choices - Exercise plan design - Behavior Modification Techniques The Biggest Winner Competition: - Healthy weight loss - 8 week Program - More info www.TheBiggestWinner.com - Get updates at @bigwinpdx on Twitter
GREAT new place to get in shape
by kaddy123
Eleni at So Fit Studio is such an amazing trainer.....she has so much knowledge in nutrition and fitness..... and makes me feel comfortable and at ease as i reach my fitness goals.........her actual studio space is perfect.....plus she uses the "TRX" system....which absolutely transforms your body!! Definately give it all a try.....Thanks
Posted 07/21/09
