Crossfit USA

★★★★★

About Crossfit USA

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Sports & Recreation

Sports & Recreation
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5.0 2
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Many of my friends and my own husband work out at CrossFit USA. They tried for months to get me to leave my former gym(Cardio Express). I always said no because I though spending 40 minutes killing myself on a precor was the way to get fit. I watched my friends and husband lose a lot of weight,get insanely fit and still fought the idea of trying soemthing new and scary. Eventually the owner of gym called me one day and invited me down for a free workout. no strings attached,no pressure. if I like,I could join,If it wasn't for me I could leave without guilt. Reluctantly I went in for my training session. I found out that it was definitely hard,much harder than what I was previously wasting my time doing. Merle, the owner, was a nice guy,firm,demanding and a bit of a wise guy but fun. The next day I was sore in places I din't know existed and suddenly realized the mistakes I had been making. I listened to the coach's after that, ate what they asked me to eat,trained harder and smarter than ever before and found myself loving the results and excited to go the gym again instead or dreading the inevitable drudgery that was my former routine. I will never workout in a "normal gym" again. Thanks CrossFit USA!

5
★★★★★

Many of my friends and my own husband work out at CrossFit USA. They tried for months to get me to leave my former gym(Cardio Express). I always said no because I though spending 40 minutes killing myself on a precor was the way to get fit. I watched my friends and husband lose a lot of weight,get insanely fit and still fought the idea of trying soemthing new and scary. Eventually the owner of gym called me one day and invited me down for a free workout. no strings attached,no pressure. if I like,I could join,If it wasn't for me I could leave without guilt. Reluctantly I went in for my training session. I found out that it was definitely hard,much harder than what I was previously wasting my time doing. Merle, the owner, was a nice guy,firm,demanding and a bit of a wise guy but fun. The next day I was sore in places I din't know existed and suddenly realized the mistakes I had been making. I listened to the coach's after that, ate what they asked me to eat,trained harder and smarter than ever before and found myself loving the results and excited to go the gym again instead or dreading the inevitable drudgery that was my former routine. I will never workout in a "normal gym" again. Thanks CrossFit USA!

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At first I was intimidated by what I saw on the internet and thought I could never do what these men and women were doing. As soon as I mustered the courage to stop in I found out although I would be challenged greatly by my workouts, I had no need to fear CrossFit. Everyone from the owners to the coach's and the fellow gym members were supportive. so much so that it is unlike any gym experience I have ever had. The workouts are harder than anything I had ever done before but always scaled to my current ability. The coach's expectations and demands of their clients and far exceed the what I've come to expect from normal trainers. The end result is I am now doing pull ups,push ups,running farther and faster than I ever had before . I lift weight that a lot of guys can't lift and I've lost over 20 lbs so far. I am never bored,always challenged and find myself excited to go to the gym each day and see what is in store for me. It is definitely not the normal gym/trainer experience. If you live and workout in central ct,you should be here!

5
★★★★★

At first I was intimidated by what I saw on the internet and thought I could never do what these men and women were doing. As soon as I mustered the courage to stop in I found out although I would be challenged greatly by my workouts, I had no need to fear CrossFit. Everyone from the owners to the coach's and the fellow gym members were supportive. so much so that it is unlike any gym experience I have ever had. The workouts are harder than anything I had ever done before but always scaled to my current ability. The coach's expectations and demands of their clients and far exceed the what I've come to expect from normal trainers. The end result is I am now doing pull ups,push ups,running farther and faster than I ever had before . I lift weight that a lot of guys can't lift and I've lost over 20 lbs so far. I am never bored,always challenged and find myself excited to go to the gym each day and see what is in store for me. It is definitely not the normal gym/trainer experience. If you live and workout in central ct,you should be here!

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