Health Palace Nutrition Center

★★★★★
Miami Personal Trainer, Boot Camp Instructor, and Spinning Classes
5 84
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As most of you, I absolutely LOVE these two!! They are so supportive and never lack motivation. Their number one goal is to inspire you to be the best you, you can be! I last spoke to Cari in July and I know that they were moving locations

3
★★★★★

As most of you, I absolutely LOVE these two!! They are so supportive and never lack motivation. Their number one goal is to inspire you to be the best you, you can be! I last spoke to Cari in July and I know that they were moving locations

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The best gym, trainers, nutrition and classes in town. The first time I walked into this gym 12 yrs ago, I could feel the warmth and comfort coming from Cari and Sidney. Not only did they help me achieve my goal weight but also taught me

3
★★★★★

The best gym, trainers, nutrition and classes in town. The first time I walked into this gym 12 yrs ago, I could feel the warmth and comfort coming from Cari and Sidney. Not only did they help me achieve my goal weight but also taught me

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I've been to many gyms in my life, and none have compared to Health Palace. Health Palace is so much different, and better than all of the other gyms I have been to because of the personal attention that you get from the minute you walk

3
★★★★★

I've been to many gyms in my life, and none have compared to Health Palace. Health Palace is so much different, and better than all of the other gyms I have been to because of the personal attention that you get from the minute you walk

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From the minute you walk into health palace they make you feel like family. And now a days finding a place knowledgeable about health and fitness that you can trust is hard. I owe them my life after all if it was not for their help my

3
★★★★★

From the minute you walk into health palace they make you feel like family. And now a days finding a place knowledgeable about health and fitness that you can trust is hard. I owe them my life after all if it was not for their help my

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The gym, its trainers and atmosphere is absolutely fantastic. This gym is in pristine condition and much taken care of. The trainers create a very family-friendly atmosphere in which they will go to all lengths to help you achieve your

3
★★★★★

The gym, its trainers and atmosphere is absolutely fantastic. This gym is in pristine condition and much taken care of. The trainers create a very family-friendly atmosphere in which they will go to all lengths to help you achieve your

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Before I start raving about how amazing this place is, I will tell you a bit of my fitness background I use to be a runner and a ballet dancer my teenage years and at the turn of 25 I stopped, due to the lack of exercise I gained

3
★★★★★

Before I start raving about how amazing this place is, I will tell you a bit of my fitness background I use to be a runner and a ballet dancer my teenage years and at the turn of 25 I stopped, due to the lack of exercise I gained

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I went to this place while I was on vacation in Miami and it was incredible.
It was obvious that all the employees at Health Palace have great knowledge of diet, nutrition and fitness.

They give out a positive vibe and keep you going strong!

If you are serious about being fit and healthy this is the place!

I had some great workouts and felt energized every time I left.

5
★★★★★

I went to this place while I was on vacation in Miami and it was incredible.
It was obvious that all the employees at Health Palace have great knowledge of diet, nutrition and fitness.

They give out a positive vibe and keep you going strong!

If you are serious about being fit and healthy this is the place!

I had some great workouts and felt energized every time I left.

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They are the best trainers hands down! They are honest and give you tough love but that's what works for me! They have spinning and kick boxing which is so much fun! I come out of their like if I jumped in a pool! If you want to get into

3
★★★★★

They are the best trainers hands down! They are honest and give you tough love but that's what works for me! They have spinning and kick boxing which is so much fun! I come out of their like if I jumped in a pool! If you want to get into

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I love it great personal traning I loss my self 45 pound in 30 days

3
★★★★★

I love it great personal traning I loss my self 45 pound in 30 days

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Health Palace is the place to spin. Cari is an amazing spinning instructor that takes spinning to another level. She motivates you through out the whole class and doesn't let you give up at any time. She works you out hard and at the

3
★★★★★

Health Palace is the place to spin. Cari is an amazing spinning instructor that takes spinning to another level. She motivates you through out the whole class and doesn't let you give up at any time. She works you out hard and at the

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I've been going to Health Palace on and off for 5 + years, and I've always loved it! Whenever I need real results I know that I can get it here! Sydney & Cari are the best! Together they provide you with a healthy diet that works, plus the

3
★★★★★

I've been going to Health Palace on and off for 5 + years, and I've always loved it! Whenever I need real results I know that I can get it here! Sydney & Cari are the best! Together they provide you with a healthy diet that works, plus the

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I found the place in City search (which appears to be unusual because most of the members were recommended by somebody else). In short, I have been working out in other gyms for a while, but lately I felt a little bit bored with my

3
★★★★★

I found the place in City search (which appears to be unusual because most of the members were recommended by somebody else). In short, I have been working out in other gyms for a while, but lately I felt a little bit bored with my

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This isn't your average gym where you go super bored and dreading the hour. This is a gym that is dedicated to making sure you look your best while feeling your best.
The owners Sidney and Cari are awesome. They're really encouraging and

3
★★★★★

This isn't your average gym where you go super bored and dreading the hour. This is a gym that is dedicated to making sure you look your best while feeling your best.
The owners Sidney and Cari are awesome. They're really encouraging and

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I've just started going to Heath Palace, and I love it!! The staff is super friendly and helpful. I've been taking the yoga classes and the instructor is the best that I've had. I can't make it to this week's class and I'm super bummed!

3
★★★★★

I've just started going to Heath Palace, and I love it!! The staff is super friendly and helpful. I've been taking the yoga classes and the instructor is the best that I've had. I can't make it to this week's class and I'm super bummed!

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If you want to see your body transform into something you NEVER would've thought possible, come meet Sidney & Cari. There's not one person I've seen walk in and leave without incredible results. This year I took something off my bucket

3
★★★★★

If you want to see your body transform into something you NEVER would've thought possible, come meet Sidney & Cari. There's not one person I've seen walk in and leave without incredible results. This year I took something off my bucket

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Have you ever heard of that saying, "BODY UNDER CONSTRUCTION" or "Squat till you Puke?" Well, this place gives those sayings a whole new meaning.

I have been part of the Health Palace family for about 7 years now. I have tried crossfit, gyms, bootcamps... you name it. This is a unique fitness center where there is NFA!!! With Health Palace Personal Training, you receive a complete suite of services designed to help you stay motivated and on track. Their in-home personal training program brings fitness training, motivational coaching, and dietary support together in one offering. THIS PLACE IS NO JOKE! So if you can't take the heat get out of their way. You will be squatting and lifting weights you never thought you could.

Now they offer, what I like to call, CARI'S SPIN ATTACK. I always thought people who took spining classes were insane. The workouts looked so intense. The music was always blasting from the spin room and in some cases the rooms were completely dark with the exception of colorful party lights. What is this -- aerobics on a bike? And then about a couple of months ago, I finally decided to try it. At first, I was a little intimidated by the more experienced "riders" with their fancy clip in bike shoes. Determined to give it a chance, I made it through the first class. Now, Cari's spinning is now my absolute favorite form of cardio. NO TALKERS PLEASE! Cari has her own set of classroom rules!

So If what you need is a push to see your body transform, get compliments, or reach that peak you once had in the younger years, this is your MAGIC FIX. I am not saying it is easy. It is an ABSOLUTE challenge. Set your goal. But I do guarantee RESULTS.

So get your NIKE shoes out and your BEN GAY to treat your soreness and ODD walking that you will be doing for a while and meet me at Health Palace. HOPE TO SEE YOU THERE!

2
★★★★★

Have you ever heard of that saying, "BODY UNDER CONSTRUCTION" or "Squat till you Puke?" Well, this place gives those sayings a whole new meaning.

I have been part of the Health Palace family for about 7 years now. I have tried crossfit, gyms, bootcamps... you name it. This is a unique fitness center where there is NFA!!! With Health Palace Personal Training, you receive a complete suite of services designed to help you stay motivated and on track. Their in-home personal training program brings fitness training, motivational coaching, and dietary support together in one offering. THIS PLACE IS NO JOKE! So if you can't take the heat get out of their way. You will be squatting and lifting weights you never thought you could.

Now they offer, what I like to call, CARI'S SPIN ATTACK. I always thought people who took spining classes were insane. The workouts looked so intense. The music was always blasting from the spin room and in some cases the rooms were completely dark with the exception of colorful party lights. What is this -- aerobics on a bike? And then about a couple of months ago, I finally decided to try it. At first, I was a little intimidated by the more experienced "riders" with their fancy clip in bike shoes. Determined to give it a chance, I made it through the first class. Now, Cari's spinning is now my absolute favorite form of cardio. NO TALKERS PLEASE! Cari has her own set of classroom rules!

So If what you need is a push to see your body transform, get compliments, or reach that peak you once had in the younger years, this is your MAGIC FIX. I am not saying it is easy. It is an ABSOLUTE challenge. Set your goal. But I do guarantee RESULTS.

So get your NIKE shoes out and your BEN GAY to treat your soreness and ODD walking that you will be doing for a while and meet me at Health Palace. HOPE TO SEE YOU THERE!

.

This is a place where friends recommend friends. There are no signs, no advertisements, just word of mouth. I joined after seeing great results in a much older friend of mine who was pretty whimpy looking before he met Sidney and Kari. It is clean and professional. Fully equipped with more torture contractions than I can utilize in 1 hour. The equipment is of the highest quality that I've ever used and very well maintained. Come in ready to be challenged otherwise stay home. I am not a bodybuilder, as you can see from my picture, but they work at all different levels.
Like my elderly friend says: "Game on"

2
★★★★★

This is a place where friends recommend friends. There are no signs, no advertisements, just word of mouth. I joined after seeing great results in a much older friend of mine who was pretty whimpy looking before he met Sidney and Kari. It is clean and professional. Fully equipped with more torture contractions than I can utilize in 1 hour. The equipment is of the highest quality that I've ever used and very well maintained. Come in ready to be challenged otherwise stay home. I am not a bodybuilder, as you can see from my picture, but they work at all different levels.
Like my elderly friend says: "Game on"

Pros: Get results; clean, friendly, professional atmosphere

Cons: you will be pushed to your limit

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I have got to say that Cary and Sidney are the best trainers. I am in love with Health Palace!! The motivation and attention they give to each and every single member is incredible. I love going to my training sessions, I get an incredible workout each time I go. It is never boring nor the same routine. Each week is something new and exciting.

I saw changes immediately with the diet and workout plan that I was assigned, and I am STILL seeing changes!

Thank you so much for being so INCREDIBLE!!!!!

2
★★★★★

I have got to say that Cary and Sidney are the best trainers. I am in love with Health Palace!! The motivation and attention they give to each and every single member is incredible. I love going to my training sessions, I get an incredible workout each time I go. It is never boring nor the same routine. Each week is something new and exciting.

I saw changes immediately with the diet and workout plan that I was assigned, and I am STILL seeing changes!

Thank you so much for being so INCREDIBLE!!!!!

Pros: You'll come out feeling energized and ACCOMPLISHED!

Cons: You will be EXHAUSTED!!!!

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I have never been so excited to workout. The trainers are all very motivating individuals and keep you pushing until the end. They keep a very personal relationship with all of their members and still manage to get you in and out on time. The trainers are all very knowledgeable. I could not ask to be part of a more committed group of individuals and would HIGHLY recommend their program.

2
★★★★★

I have never been so excited to workout. The trainers are all very motivating individuals and keep you pushing until the end. They keep a very personal relationship with all of their members and still manage to get you in and out on time. The trainers are all very knowledgeable. I could not ask to be part of a more committed group of individuals and would HIGHLY recommend their program.

Pros: Quick results and attentive trainers

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Sidney and Cary were highly spoken of and referred to me through a family member.
I was a bit apprehensive about starting an intense training program as I??d never done any formal training before.
It was evident that all the team members at Health Palace have established knowledge in nutrition and fitness, have positive work ethic and always provide positive reinforcement. This is an excellent personal training gym and I highly recommend it to anyone who is serious about improving their physique and empowering themselves.
You'll feel and see great changes!!

2
★★★★★

Sidney and Cary were highly spoken of and referred to me through a family member.
I was a bit apprehensive about starting an intense training program as I??d never done any formal training before.
It was evident that all the team members at Health Palace have established knowledge in nutrition and fitness, have positive work ethic and always provide positive reinforcement. This is an excellent personal training gym and I highly recommend it to anyone who is serious about improving their physique and empowering themselves.
You'll feel and see great changes!!

Pros: Provide Positive Reinforcement...

Cons: You will feel frazzled but Energized!!

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Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family.
I will recommend them 100%.

2
★★★★★

Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family.
I will recommend them 100%.

Pros: BEST TRAINING SESSIONS IN TOWN

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I have worked out in a lot of gyms with a lot of trainers but this gym by far beats all of them. You will never get the same workout ever. It's fun and intense at the same time. Your body will change fast, I highly recommened giving it a shot.

2
★★★★★

I have worked out in a lot of gyms with a lot of trainers but this gym by far beats all of them. You will never get the same workout ever. It's fun and intense at the same time. Your body will change fast, I highly recommened giving it a shot.

Pros: Your body will change fast

Cons: gotta like to workout

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Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family.

I will recommend them 100%.

2
★★★★★

Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family.

I will recommend them 100%.

Pros: BEST TRAINING SESSIONS IN TOWN

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Sidney, Cary and there team of trainers are the best trainers if your looking for hardcore training. This gym means business if you want great results either to bulk up or lean out this is the gym to come too. They will push you until you want to scream, the diets that they give you are a little strict but in the end when you see results its worth it. Not only do they have the best personal training classes but i have to say the best spinning class i"ve ever done in my life. The best thing about this gym is that they are affordable, give intense workouts and are always there for any nutrition or training questions you may have.

2
★★★★★

Sidney, Cary and there team of trainers are the best trainers if your looking for hardcore training. This gym means business if you want great results either to bulk up or lean out this is the gym to come too. They will push you until you want to scream, the diets that they give you are a little strict but in the end when you see results its worth it. Not only do they have the best personal training classes but i have to say the best spinning class i"ve ever done in my life. The best thing about this gym is that they are affordable, give intense workouts and are always there for any nutrition or training questions you may have.

Pros: you will look and feel great

Cons: you will be exhausted

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Awesome gym! Great workout! The trainers mean business here. The work out is intense, the trainers will push you and you will feel like you can't do it but it is all worth it in the end. You will feel great! I highly recommend this gym to those who are serious about working out!

2
★★★★★

Awesome gym! Great workout! The trainers mean business here. The work out is intense, the trainers will push you and you will feel like you can't do it but it is all worth it in the end. You will feel great! I highly recommend this gym to those who are serious about working out!

Pros: You will look and feel great!

Cons: You will be exhausted after the workout!

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I have been working out with Cari and Sidney since last year. I started shortly after my husband had been working out with them. He was so pleased with their personal training and expertise. We have been with many personal trainers, but Cari and Sid are a one-stop shop. Not only are they experts in personal training, and have the experience to prove it, but they offer a nutritional benefit to the whole package. They are highly educated on the proper supplements and provide you with an individualized diet to get you to achieve results. No matter how in shape or out of shape you are when you start, they get you to see results and in the end you feel and look terrific! You can certainly expect an intense workout, pushing your limits

2
★★★★★

I have been working out with Cari and Sidney since last year. I started shortly after my husband had been working out with them. He was so pleased with their personal training and expertise. We have been with many personal trainers, but Cari and Sid are a one-stop shop. Not only are they experts in personal training, and have the experience to prove it, but they offer a nutritional benefit to the whole package. They are highly educated on the proper supplements and provide you with an individualized diet to get you to achieve results. No matter how in shape or out of shape you are when you start, they get you to see results and in the end you feel and look terrific! You can certainly expect an intense workout, pushing your limits

Pros: Comprehensive

Cons: A tough workout that tests your limits

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Cari, Sid & the trainers are amazing people. They know there stuff & when training it's SUPER intense, which is the best because I love the feel after being trained, Soreness =)..LMAO.. You begin seeing results in two months and even in one month if you follow the diet down to the last detail ( very important!!!! ). So if you want to build self esteem, loose weight, get toned & ripped or even feel good and confident with how your body looks then I HIGHLY recommend Health Palace....I love you guys!!!!!!

2
★★★★★

Cari, Sid & the trainers are amazing people. They know there stuff & when training it's SUPER intense, which is the best because I love the feel after being trained, Soreness =)..LMAO.. You begin seeing results in two months and even in one month if you follow the diet down to the last detail ( very important!!!! ). So if you want to build self esteem, loose weight, get toned & ripped or even feel good and confident with how your body looks then I HIGHLY recommend Health Palace....I love you guys!!!!!!

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I use to hear from my older brother that the training is intense. pero what can i say it's true, but you can see the change in less then 3 month. I gotta give it to them in the change I've made. the diet is intense but it's worth it loss MADD wieght. Sid and Cari i love you.. and keep up the training!!! GET ME BIG people...

2
★★★★★

I use to hear from my older brother that the training is intense. pero what can i say it's true, but you can see the change in less then 3 month. I gotta give it to them in the change I've made. the diet is intense but it's worth it loss MADD wieght. Sid and Cari i love you.. and keep up the training!!! GET ME BIG people...

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Cari and Sid are amazing and know their stuff. The quality of the training they provide cannot be compared to any others. Also, the diet plans they customize for you really work. It is rough in the beginning because they are very hardcore but you start seeing results and just want to prove to yourself that you can do it!!! Also, they are very economical / competitively priced.

2
★★★★★

Cari and Sid are amazing and know their stuff. The quality of the training they provide cannot be compared to any others. Also, the diet plans they customize for you really work. It is rough in the beginning because they are very hardcore but you start seeing results and just want to prove to yourself that you can do it!!! Also, they are very economical / competitively priced.

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Fantastic

2
★★★★☆

Fantastic

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I had been told that training with Sidney and Cari was serious business.
Could not be more true!! This is an excellent place to go and really see a difference immediately. Best atmosphere full of energy and friendly trainers willing to motivate you. This is not a social place is a work hard see results and feel good about yourself. Not only you get the training but the nutritional diet to go with it and help you to loose the weight while you have the necessary energy to do it. Hard work but it feels so good!!! Keep it up guys!!!

2
★★★★★

I had been told that training with Sidney and Cari was serious business.
Could not be more true!! This is an excellent place to go and really see a difference immediately. Best atmosphere full of energy and friendly trainers willing to motivate you. This is not a social place is a work hard see results and feel good about yourself. Not only you get the training but the nutritional diet to go with it and help you to loose the weight while you have the necessary energy to do it. Hard work but it feels so good!!! Keep it up guys!!!

Pros: Concern and commitment to every individual!

Cons: none

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The trainers are awesome, they kept pushing me when I wanted to give up. But they knew exactly when I really had been pushed to my limit. Their workouts are great cause they know how to change them up so your body never gets use to any specific exercise.

2
★★★★★

The trainers are awesome, they kept pushing me when I wanted to give up. But they knew exactly when I really had been pushed to my limit. Their workouts are great cause they know how to change them up so your body never gets use to any specific exercise.

Pros: Great environmentTrainers are very motivating

Cons: None

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I have been in gyms for many years ive seen all kinds of trainers and type of training, this is by far the best!! You are guaranteed the best workout everytime and it will always be something different they keep you on ur tippy toes and im getting in the best shape of my life! It is not easy, but thats the Best part!! you will feel amazing!!

2
★★★★★

I have been in gyms for many years ive seen all kinds of trainers and type of training, this is by far the best!! You are guaranteed the best workout everytime and it will always be something different they keep you on ur tippy toes and im getting in the best shape of my life! It is not easy, but thats the Best part!! you will feel amazing!!

Pros: very comforting enviroment

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The fact that they care about the individual is what really makes them different. Love the gym atmosphere, their true dedication and interest in the individual's sucess. Their trainers are fun, always motivating and with a smile on their face. Keep it up, you guys are awesome!

2
★★★★★

The fact that they care about the individual is what really makes them different. Love the gym atmosphere, their true dedication and interest in the individual's sucess. Their trainers are fun, always motivating and with a smile on their face. Keep it up, you guys are awesome!

Pros: they work around your schedule,flexible understanding people

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I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!

2
★★★★★

I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!

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Once you start going, you won't want to stop! I've been going to Health Palace for about 8 months now and I feel better than ever. I used to hate going to the gym, but now i look forward to it. It's a friendly environment and the trainers are the best!

2
★★★★★

Once you start going, you won't want to stop! I've been going to Health Palace for about 8 months now and I feel better than ever. I used to hate going to the gym, but now i look forward to it. It's a friendly environment and the trainers are the best!

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I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!

2
★★★★★

I love it!! Great workout and excellent results. Lots of love and commitment in this place. Trainers with big heart!!!

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The bootcamps are the best, they really work you out and watch you every step of the way always making sure that your form is correct and that your not slacking.

You cant beat the price for a 2 hour workout.

The staff is very personable and friendly, everyone talks to you and treats you like your part of the family

2
★★★★★

The bootcamps are the best, they really work you out and watch you every step of the way always making sure that your form is correct and that your not slacking.

You cant beat the price for a 2 hour workout.

The staff is very personable and friendly, everyone talks to you and treats you like your part of the family

Pros: Be prepared for a killer workout everytime you go

Cons: None

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I had been training for about a year and a half someplace else, and thought I was in pretty good shape but always felt like I wasn't reaching my potential. Then I heard about Health Palace from a friend who had gotten superb results in such a short period of time. My husband and I decided to give it a shot and we absolutely LOVE it!!! What an amazing program! Outrageously motivating and affordable! You see people of all ages and sizes, and even more rewarding, you can physically see the excellent progress everybody makes! Everyone encourages one another which helps you push yourself to do things you never thought you could! The trainers know their $#!^ and really care about your health & safety! They are punctual, reliable, and extremely knowledgeable in their field! We were also put on a strict but satisfying nutritional program to help obtain our goals. Yes, we are getting our @$$ kicked but so well worth it!!! Very happy with the results (and I also love that my hubby is looking HOTTER everyday)! Can't wait until bathing suit season! Bring it on!

2
★★★★★

I had been training for about a year and a half someplace else, and thought I was in pretty good shape but always felt like I wasn't reaching my potential. Then I heard about Health Palace from a friend who had gotten superb results in such a short period of time. My husband and I decided to give it a shot and we absolutely LOVE it!!! What an amazing program! Outrageously motivating and affordable! You see people of all ages and sizes, and even more rewarding, you can physically see the excellent progress everybody makes! Everyone encourages one another which helps you push yourself to do things you never thought you could! The trainers know their $#!^ and really care about your health & safety! They are punctual, reliable, and extremely knowledgeable in their field! We were also put on a strict but satisfying nutritional program to help obtain our goals. Yes, we are getting our @$$ kicked but so well worth it!!! Very happy with the results (and I also love that my hubby is looking HOTTER everyday)! Can't wait until bathing suit season! Bring it on!

Pros: VERY Motivating!!!

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Hands down Cari and Sidney know the health, fitness, & nutrition business better than anyone else in this town. Each training and diet program is tailor made to fit the individual client. This is truly a concierge health and nutrition facility that is second to none. Their commitment and dedication to your fitness goal does not end when you leave their training facility as Cari has no problem calling at 6Am to get you moving.

If you want to socialize, go to Equinox. If you want to get in shape there is only Health Palace.

2
★★★★★

Hands down Cari and Sidney know the health, fitness, & nutrition business better than anyone else in this town. Each training and diet program is tailor made to fit the individual client. This is truly a concierge health and nutrition facility that is second to none. Their commitment and dedication to your fitness goal does not end when you leave their training facility as Cari has no problem calling at 6Am to get you moving.

If you want to socialize, go to Equinox. If you want to get in shape there is only Health Palace.

Pros: Extreme professionalism & Knowledge

Cons: Get ready to work hard

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Not only can you train with the best but they strive to make you look and feel Great. Love to know that not only can I go train but also will walk out with a nutrition plan to achieve the goals set, Large selections of the most popular nutrition brands. You have got to try there muffins----OUT OF HAND!!!!!!!!!!!!!!!

I have trained MMA and wrestling but nothing like there BOOT CAMP........... High Performance Training at the Health Palace.

2
★★★★★

Not only can you train with the best but they strive to make you look and feel Great. Love to know that not only can I go train but also will walk out with a nutrition plan to achieve the goals set, Large selections of the most popular nutrition brands. You have got to try there muffins----OUT OF HAND!!!!!!!!!!!!!!!

I have trained MMA and wrestling but nothing like there BOOT CAMP........... High Performance Training at the Health Palace.

Pros: Attention, Professionalism, Great attitude & Atmosphere

Cons: None

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Health Palace is like no other - I enjoy the Bootcamps (2 hrs) and Spinning! Cari motivates and takes you to another level! I love Health Palace!
Thank you Sidney and Cari for all you do! =0)

2
★★★★★

Health Palace is like no other - I enjoy the Bootcamps (2 hrs) and Spinning! Cari motivates and takes you to another level! I love Health Palace!
Thank you Sidney and Cari for all you do! =0)

Pros: Great Workouts, Great People - Keeps you motivated!

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Health Palace focuses on each and every individual case. You come in with your concerns and wishes. They listen, they create a plan for your that is unique and tailored to your needs. The training is very well supervised and that boot camps will test your limits. Nothing like a good kick in the a** if youre tired of not getting results, these are the people you want. Sidney and Cari have many years of experience and have a true passion for this. The best place to get your fitness and health level back in high gear is Health Palace!!!

2
★★★★★

Health Palace focuses on each and every individual case. You come in with your concerns and wishes. They listen, they create a plan for your that is unique and tailored to your needs. The training is very well supervised and that boot camps will test your limits. Nothing like a good kick in the a** if youre tired of not getting results, these are the people you want. Sidney and Cari have many years of experience and have a true passion for this. The best place to get your fitness and health level back in high gear is Health Palace!!!

Pros: Excellent individual attention and pricing

Cons: You will be pushed to your max, but that's what you want.

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best gym in Miami FL, no regrets, if you are looking for
a gym and serious professional training this is the place to be... no hassle they have a lot of fitness knowledge and very fast results.

2
★★★★★

best gym in Miami FL, no regrets, if you are looking for
a gym and serious professional training this is the place to be... no hassle they have a lot of fitness knowledge and very fast results.

Pros: knowledge,attention,enviroment,attitude

Cons: NONE AT ALL

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I joined health palace a couple months ago and I must admit that this place will change your life. The trainers actually care about your well being and are very supportive. They give you the diet you need to achieve your goals and actually take the time to explain anything you may have a question on. Everyone makes you feel welcome and you never feel out of place (even when you are like me and walk in completely out of shape and approximately 60 lbs overweight). It is the only place that I have ever seen that everyone from those completely out of shape to those that have been working out their whole lifes can really benefit from going.

When it comes to working out they make sure your form is correct and that you will get the results that you need. They will take whatever time you need to complete the work out for the day and are not rushing you out the door after an hour. Most of the time taking you to a place you yourself never thought was achievable.

I began here just for their bootcamp (Cari is definitely the best in town) and eventually moved on to training with them as well (all of the personal trainers are outstanding). I lost 22 lbs in the first 5 weeks and am still currently amazed at what I am able to achieve every time I walk in the gym.

Whether you are interested in their bootcamp, spinning or personal training I can guarantee that hands down they are the best. However get ready to really work and be constantly pushed beyond your limits.

2
★★★★★

I joined health palace a couple months ago and I must admit that this place will change your life. The trainers actually care about your well being and are very supportive. They give you the diet you need to achieve your goals and actually take the time to explain anything you may have a question on. Everyone makes you feel welcome and you never feel out of place (even when you are like me and walk in completely out of shape and approximately 60 lbs overweight). It is the only place that I have ever seen that everyone from those completely out of shape to those that have been working out their whole lifes can really benefit from going.

When it comes to working out they make sure your form is correct and that you will get the results that you need. They will take whatever time you need to complete the work out for the day and are not rushing you out the door after an hour. Most of the time taking you to a place you yourself never thought was achievable.

I began here just for their bootcamp (Cari is definitely the best in town) and eventually moved on to training with them as well (all of the personal trainers are outstanding). I lost 22 lbs in the first 5 weeks and am still currently amazed at what I am able to achieve every time I walk in the gym.

Whether you are interested in their bootcamp, spinning or personal training I can guarantee that hands down they are the best. However get ready to really work and be constantly pushed beyond your limits.

Pros: very clean and hygenic, great trainers, full body work out

.

I started in August ,being very hesitant, I had tried other gyms and had not seen much results. My objective at first was to lose just 10 pounds. When I first got there I was overwelmed and did not think I could even attempt some of the things these people were doing.

All of the trainers were very encouraging, and helped me see the light at the end of the tunnel . Little by little, each day with Health Palace's knowledgeble and experienced trainers I have surpassed my goals and am addicted to working out. Never in my wildest dreams did I ever think that I would say that.

All the trainers, Sidney,Cary,and Ernie Are incredible in what they do and truly care about their clients. It's not about the money like in other gyms. They take pride in watching you accomplish your goals, and, there is no other gym in south Florida that could even come close.

It's not your typical cookie cutter training session . You are gonna sweat your little butt off, and you are gonna LOVE the results.

So far 23(fat) lbs down and at the same time achieving nice lean muscle, in three months. I thank all the trainers for showing me that I CAN push harder, and that there is no limit in what I can do!!!

2
★★★★★

I started in August ,being very hesitant, I had tried other gyms and had not seen much results. My objective at first was to lose just 10 pounds. When I first got there I was overwelmed and did not think I could even attempt some of the things these people were doing.

All of the trainers were very encouraging, and helped me see the light at the end of the tunnel . Little by little, each day with Health Palace's knowledgeble and experienced trainers I have surpassed my goals and am addicted to working out. Never in my wildest dreams did I ever think that I would say that.

All the trainers, Sidney,Cary,and Ernie Are incredible in what they do and truly care about their clients. It's not about the money like in other gyms. They take pride in watching you accomplish your goals, and, there is no other gym in south Florida that could even come close.

It's not your typical cookie cutter training session . You are gonna sweat your little butt off, and you are gonna LOVE the results.

So far 23(fat) lbs down and at the same time achieving nice lean muscle, in three months. I thank all the trainers for showing me that I CAN push harder, and that there is no limit in what I can do!!!

Pros: You are gonna sweat your tush off, like you should.

Cons: None!!!

.

Sid and Cari have an incredible personal gym. Their gym is not your typical gym where you get lost in the crowd. Personal attention is given to everyone and time is not the issue. You will do your routine no matter how long it takes you to complete it, and you will do it correctly. Results are achieved in very little time, as they mean business. They take great pride in your success.

Sid and Cari are also very knowledgeable in the nutrition aspect of personal training. Not only does your body look good on the outside, you know that you are achieving these results in a healthy manner as well.

Another important aspect is the cleanliness level of the gym. It is impeccable and extremely clean and organized.

If you want to achieve results and not waste your time and money, you must give Health Palace a try. I'm so glad I did...

2
★★★★★

Sid and Cari have an incredible personal gym. Their gym is not your typical gym where you get lost in the crowd. Personal attention is given to everyone and time is not the issue. You will do your routine no matter how long it takes you to complete it, and you will do it correctly. Results are achieved in very little time, as they mean business. They take great pride in your success.

Sid and Cari are also very knowledgeable in the nutrition aspect of personal training. Not only does your body look good on the outside, you know that you are achieving these results in a healthy manner as well.

Another important aspect is the cleanliness level of the gym. It is impeccable and extremely clean and organized.

If you want to achieve results and not waste your time and money, you must give Health Palace a try. I'm so glad I did...

Pros: Great personalized attention and results

Cons: Be prepared to really work hard!

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This is the best personal training I have ever experienced. The trainers train from the heart. They want to teach you to fish for a lifetime, not just eat for a day. The only personal training establishment that is not kicking you at the door after 50 minutes.

2
★★★★★

This is the best personal training I have ever experienced. The trainers train from the heart. They want to teach you to fish for a lifetime, not just eat for a day. The only personal training establishment that is not kicking you at the door after 50 minutes.

Pros: Results, results, results

Cons: A lot of hard work

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I believe Sidney is by far one of the best trainers in Miami.

The Health Palace guarantees full body work out??s every time you train. Results are visible immediately.

Sidney, Cari, and Ernie are extremely knowledgeable on the different types of exercises and body parts they pertain to. I feel comfortable working out at the Health Palace and I look forward to going there after work especially when I have a hectic day. Saturday morning??s are my favorite. I recommend The Health Palace to anyone who is serious about working out.

??A Healthy Body Is A Healthy Mind?

2
★★★★★

I believe Sidney is by far one of the best trainers in Miami.

The Health Palace guarantees full body work out??s every time you train. Results are visible immediately.

Sidney, Cari, and Ernie are extremely knowledgeable on the different types of exercises and body parts they pertain to. I feel comfortable working out at the Health Palace and I look forward to going there after work especially when I have a hectic day. Saturday morning??s are my favorite. I recommend The Health Palace to anyone who is serious about working out.

??A Healthy Body Is A Healthy Mind?

Pros: Full Body Work Out's

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the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body fat, strong, and in great shape. my whole life has changed, and so will yours!!!!!!!

2
★★★★★

the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body fat, strong, and in great shape. my whole life has changed, and so will yours!!!!!!!

Pros: best training in miami

Cons: you'd better be mentally prepared, and really committed

 

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