New Life Studio Fitness

★★★★★

About New Life Studio Fitness

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Sports & Recreation
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Personal training with Leon Miller vastly improved the results I was getting at the gym. Each of the 12 lessons I took was geared to my ability at the time, yet they were flexible enough to be gradually increased as my strength increased. Each lesson was varied, working through different muscle groups. I enjoyed my lessons and looked forward to Leon??s helpful reminders about posture and form. My goal was to gain strength, not lose weight, yet I was able to wear smaller pants after a few months! I continue to work through the 12 lessons on a regular basis. Working with Leon was one of the best things I have done for myself. Kay Head

2
★★★★★

Personal training with Leon Miller vastly improved the results I was getting at the gym. Each of the 12 lessons I took was geared to my ability at the time, yet they were flexible enough to be gradually increased as my strength increased. Each lesson was varied, working through different muscle groups. I enjoyed my lessons and looked forward to Leon??s helpful reminders about posture and form. My goal was to gain strength, not lose weight, yet I was able to wear smaller pants after a few months! I continue to work through the 12 lessons on a regular basis. Working with Leon was one of the best things I have done for myself. Kay Head

Pros: Clear, motivating instructions

Cons: Some HARD exercises!

.

I've known Leon for over 2 years. I first trained with him when he was working at a commercial, noisy, impersonal gym. When I realized I wasn't motivated to get myself back in shape, I searched for Leon and i can't be happier working with him in his own studio. Leon is giving me exercises and technique which i can do on my own. Even when i get frustrated and discouraged, Leon knows how to get more out of me. He is truly a well educated personal trainer with a great personality. I am thankful for Leon; he's my man, my personal trainer. And he's showing me some cool hand shakes, too, Brother.

2
★★★★★

I've known Leon for over 2 years. I first trained with him when he was working at a commercial, noisy, impersonal gym. When I realized I wasn't motivated to get myself back in shape, I searched for Leon and i can't be happier working with him in his own studio. Leon is giving me exercises and technique which i can do on my own. Even when i get frustrated and discouraged, Leon knows how to get more out of me. He is truly a well educated personal trainer with a great personality. I am thankful for Leon; he's my man, my personal trainer. And he's showing me some cool hand shakes, too, Brother.

Pros: Knows exactly what I need.

Cons: Makes me foam roll when I don't feel like it.

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I worked with Leon for about a year when he was a trainer at Gold's Gym. I learned so much that it is hard to put it all down but the most important thing that I learned was "form". I can still hear him say "feet 12 o'clock", "lift the butt up, etc." . I miss him at the gym where he use to work but I know that he is doing great at his new studio. I recommend him to anyone that is serious about getting into shape because he is serious about his work. He took me to a whole new level of training that I didn't even know existed and I still practice what he taught me every morning. As I am doing my exercises I can hear his voice instructing me on how to do them properly. He is not only a wonderful trainer he is a great person full of personality that gets you going when it's time to exercise. I wish him all the best and when I am ready to work with a trainer again he will be the one that I turn to. Thanks for everything Leon!!!

2
★★★★★

I worked with Leon for about a year when he was a trainer at Gold's Gym. I learned so much that it is hard to put it all down but the most important thing that I learned was "form". I can still hear him say "feet 12 o'clock", "lift the butt up, etc." . I miss him at the gym where he use to work but I know that he is doing great at his new studio. I recommend him to anyone that is serious about getting into shape because he is serious about his work. He took me to a whole new level of training that I didn't even know existed and I still practice what he taught me every morning. As I am doing my exercises I can hear his voice instructing me on how to do them properly. He is not only a wonderful trainer he is a great person full of personality that gets you going when it's time to exercise. I wish him all the best and when I am ready to work with a trainer again he will be the one that I turn to. Thanks for everything Leon!!!

Pros: knowledge, personality

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I recently moved to Austin from New York City. I had worked with a personal trainer in New York who I absolutely loved. I was afraid I wouldn't be able to find a suitable replacement in Austin. I needn't have worried. Leon is knowledgeable, motivating and is filled with positive energy. My workouts are fun, yet very challenging. I always leave his studio feeling great. Tired, but great. I highly recommend Leon.

2
★★★★★

I recently moved to Austin from New York City. I had worked with a personal trainer in New York who I absolutely loved. I was afraid I wouldn't be able to find a suitable replacement in Austin. I needn't have worried. Leon is knowledgeable, motivating and is filled with positive energy. My workouts are fun, yet very challenging. I always leave his studio feeling great. Tired, but great. I highly recommend Leon.

Pros: Example: best croissants in town

Cons: What are the drawbacks?

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I have had the opportunity to work with several personal trainers over the
past 10 years. I have to say Leon has been the best. He does an excellent job creating workouts for my specific goals and each workout is different than the one before. Leon has a great upbeat personality that keeps his clients motivated. I highly recommend Leon as a personal trainer.

2
★★★★★

I have had the opportunity to work with several personal trainers over the
past 10 years. I have to say Leon has been the best. He does an excellent job creating workouts for my specific goals and each workout is different than the one before. Leon has a great upbeat personality that keeps his clients motivated. I highly recommend Leon as a personal trainer.

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I greatly enjoyed working with Leon for the 1-1 1/2 years we worked together. I'd work with him again in a heartbeat if I lived in the Southern Republic of Austin still, but alas I have moved to a different neighborhood. Leon made workouts fun and challenging. I wish Leon every success with New Life Studio!

2
★★★★★

I greatly enjoyed working with Leon for the 1-1 1/2 years we worked together. I'd work with him again in a heartbeat if I lived in the Southern Republic of Austin still, but alas I have moved to a different neighborhood. Leon made workouts fun and challenging. I wish Leon every success with New Life Studio!

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Leon was my first personal trainer and it's a good thing he was. I never could have reached my goals without his good-natured, knowledgeable approach. After six months with Leon, I took a job in San Antonio and had to change trainers. Due to the great start and nutritional advice I received from Leon, I was motivated to continue on in my training. As a middle-aged woman, I was amazed and thrilled at the changes my previously unfit body was capable of. I really didn't think I could do it - but Leon made it so much fun that by the time I realized how hard I was working, the results were taking shape. He's worth every penney!!

2
★★★★★

Leon was my first personal trainer and it's a good thing he was. I never could have reached my goals without his good-natured, knowledgeable approach. After six months with Leon, I took a job in San Antonio and had to change trainers. Due to the great start and nutritional advice I received from Leon, I was motivated to continue on in my training. As a middle-aged woman, I was amazed and thrilled at the changes my previously unfit body was capable of. I really didn't think I could do it - but Leon made it so much fun that by the time I realized how hard I was working, the results were taking shape. He's worth every penney!!

.

Leon I always gives 100% of his attention to his clients. He is very serious about what he does and will show you exactly what you need to do and how to do it in order to reach your goals. Your progress will be measured so that you will see the improvement in yourself. Leon also is knowledgable about nutrition and will guide you on the right path toward a healthy, balanced lifestyle. If you do decide to go with Leon get ready to be pushed to your limits. He is very good about helping you realize your physical potential. He has a very lade back and humorous, (but professional) attitude.

2
★★★★★

Leon I always gives 100% of his attention to his clients. He is very serious about what he does and will show you exactly what you need to do and how to do it in order to reach your goals. Your progress will be measured so that you will see the improvement in yourself. Leon also is knowledgable about nutrition and will guide you on the right path toward a healthy, balanced lifestyle. If you do decide to go with Leon get ready to be pushed to your limits. He is very good about helping you realize your physical potential. He has a very lade back and humorous, (but professional) attitude.

Pros: He pushes you to your limits

Cons: You have to accept direction and criticism

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I came to Leon with the remnants of a sports injury-a dislocated hip-he designed a comprehensive program for me to bring the balance back to my body. Leon is very knowledgeable, motivating, and professional. Highly recommended!

2
★★★★★

I came to Leon with the remnants of a sports injury-a dislocated hip-he designed a comprehensive program for me to bring the balance back to my body. Leon is very knowledgeable, motivating, and professional. Highly recommended!

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I was 206 Lbs. before I met Leon, I really wanted to loose weight and build muscle's on my body, Leon took the time to give me an orientation and explained to me what to do and how to do what is right for what i wanted. I decided to get 12 sessions of training with Leon, in those 12 sessions he showed me how to eat healthy and all the exercises to burn fat and build muscles.
My life is different after i met Leon, I feel good about myself, Ifeel confident and now I know that if I did it you can do it too, its an investment on yourself and its worth every penny... Now I weigh 168Lbs. and have plenty of muscle...

THANK YOU LEON

2
★★★★★

I was 206 Lbs. before I met Leon, I really wanted to loose weight and build muscle's on my body, Leon took the time to give me an orientation and explained to me what to do and how to do what is right for what i wanted. I decided to get 12 sessions of training with Leon, in those 12 sessions he showed me how to eat healthy and all the exercises to burn fat and build muscles.
My life is different after i met Leon, I feel good about myself, Ifeel confident and now I know that if I did it you can do it too, its an investment on yourself and its worth every penny... Now I weigh 168Lbs. and have plenty of muscle...

THANK YOU LEON

.

Leon is a great personal trainer .He work with you and And the whole time u are having fun. He take his time with you He will modifies the exercises for you .Becasue i have a bad back and both of my knee are mess up and he show you how to do the exercises help keep them strong. I would and have recommend him to freinds.His Prices is great to. And you He work with your paced .I love the different workout that he do each day for you on the freeweights and the exercise ball. So if you have the time to work out He the Guy.

2
★★★★★

Leon is a great personal trainer .He work with you and And the whole time u are having fun. He take his time with you He will modifies the exercises for you .Becasue i have a bad back and both of my knee are mess up and he show you how to do the exercises help keep them strong. I would and have recommend him to freinds.His Prices is great to. And you He work with your paced .I love the different workout that he do each day for you on the freeweights and the exercise ball. So if you have the time to work out He the Guy.

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Leon is an awesome, energetic, and fun trainer. He listened well to my needs and goals and has been able to help me feel better overall. I am very excited to have him as my personal trainer. I would highly recommend him to anyone. Get ready for a great workout. Ciao.

2
★★★★★

Leon is an awesome, energetic, and fun trainer. He listened well to my needs and goals and has been able to help me feel better overall. I am very excited to have him as my personal trainer. I would highly recommend him to anyone. Get ready for a great workout. Ciao.

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Leon is a perfect instructor! He really helped me to reach and maintain my goal! He is very professional and keeps up with the latest fitness practices. He also is very good at keeping someone challenged and motivated! I would definitely recommend him to anyone!

2
★★★★★

Leon is a perfect instructor! He really helped me to reach and maintain my goal! He is very professional and keeps up with the latest fitness practices. He also is very good at keeping someone challenged and motivated! I would definitely recommend him to anyone!

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I've only seen Leon a few times but can already tell he's going to be a good influence in my life. I've signed up for 12 sessions and will be signing up for more. Leon has an unpretentious place just a little south of St. Ed's on South Congress. If you want a juice bar, spa, rock the workout clothes kind of gym, this is not the place for you. If you want a one-on-one, personalized, creative, get sweaty work-out with a trainer who cares and motivates, Austin New Life Studio and Leon Miller are made to fit.

I have bad knees and asthma. Leon's background in health care (10 years as a respiratory therapist) make him ideal for a client with special needs. He quickly modifies exercises and creates new ones to allow me an "equal opportunity" exercise experience. Leon can do more with an exercise ball, free weights, cables and a positive attitude than other trainers can do with a facility full of fancy equipment. I'm looking forward to continuing to work with him.

2
★★★★★

I've only seen Leon a few times but can already tell he's going to be a good influence in my life. I've signed up for 12 sessions and will be signing up for more. Leon has an unpretentious place just a little south of St. Ed's on South Congress. If you want a juice bar, spa, rock the workout clothes kind of gym, this is not the place for you. If you want a one-on-one, personalized, creative, get sweaty work-out with a trainer who cares and motivates, Austin New Life Studio and Leon Miller are made to fit.

I have bad knees and asthma. Leon's background in health care (10 years as a respiratory therapist) make him ideal for a client with special needs. He quickly modifies exercises and creates new ones to allow me an "equal opportunity" exercise experience. Leon can do more with an exercise ball, free weights, cables and a positive attitude than other trainers can do with a facility full of fancy equipment. I'm looking forward to continuing to work with him.

Pros: Great enthusiasm. Personalized service. Convenient location.

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Where should I start? There are so many reasons why I love Leon! For one thing, he makes it so that I actually look forward to working out! It's almost like play time for me. Leon comes up with a variety of challenging programs for me. He also explains what each exercise does for me and why good form is so important. He welcomes you with a smile, is always encouraging, and positive. Since I have started working out with Leon, I have gotten stronger, I sleep way better than I have in ages, and I am learning how to work out effectively on my own too. Choosing Leon as my trainer is the best health decision I have made :)

2
★★★★★

Where should I start? There are so many reasons why I love Leon! For one thing, he makes it so that I actually look forward to working out! It's almost like play time for me. Leon comes up with a variety of challenging programs for me. He also explains what each exercise does for me and why good form is so important. He welcomes you with a smile, is always encouraging, and positive. Since I have started working out with Leon, I have gotten stronger, I sleep way better than I have in ages, and I am learning how to work out effectively on my own too. Choosing Leon as my trainer is the best health decision I have made :)

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I have been working with Leon Miller as my personal trainer for over a month, and after only a couple of sessions, I was able to recognize the weaker areas of my body, and with the training method Leon use I can apply the exercises any where, at home or when I?m traveling, I do not have to look for a gym to do my workout, I can do a full workout in my hotel room. Over all training with Leon Miller is fun, motivating, and offers a variety of exercises, not repeating the same movement over and over of a machine. .Leon also gives nutritional advice, to help to optimize the results of meeting your goal.

2
★★★★★

I have been working with Leon Miller as my personal trainer for over a month, and after only a couple of sessions, I was able to recognize the weaker areas of my body, and with the training method Leon use I can apply the exercises any where, at home or when I?m traveling, I do not have to look for a gym to do my workout, I can do a full workout in my hotel room. Over all training with Leon Miller is fun, motivating, and offers a variety of exercises, not repeating the same movement over and over of a machine. .Leon also gives nutritional advice, to help to optimize the results of meeting your goal.

.

I have worked with Leon off and on over the last 3 years and am planning to start again shortly. Leon's best assets are his strict adherance to form and his fantastic creativity with your workouts. You will learn not only what to do, but exactly how to do it. I have taken the things I have learned from Leon and applied them to my own workouts with great results. After a few sessions, you will already start to see improvements in strength, flexibility, and balance. Through my time with Leon, and my own application of what he taught me, I have been able to get in great shape, with 6-pack abs to boot. If you are looking for a trainer, definitely try New Life as Leon can customize specifically for your needs. You won't be sorry you did.

2
★★★★★

I have worked with Leon off and on over the last 3 years and am planning to start again shortly. Leon's best assets are his strict adherance to form and his fantastic creativity with your workouts. You will learn not only what to do, but exactly how to do it. I have taken the things I have learned from Leon and applied them to my own workouts with great results. After a few sessions, you will already start to see improvements in strength, flexibility, and balance. Through my time with Leon, and my own application of what he taught me, I have been able to get in great shape, with 6-pack abs to boot. If you are looking for a trainer, definitely try New Life as Leon can customize specifically for your needs. You won't be sorry you did.

Pros: Great Trainer, fun workouts, lots of creativity and empasis on form

Cons: None

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Leon is a great motivator and is very passoinate about personal training. He documents the exercises he teaches you and explains how you can do them at home. He has years of experience and several certifications in health and fitness. New Life Studios can change your life for real!

2
★★★★☆

Leon is a great motivator and is very passoinate about personal training. He documents the exercises he teaches you and explains how you can do them at home. He has years of experience and several certifications in health and fitness. New Life Studios can change your life for real!

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Leon at New Life Studio has created a great setting with fun and exciting workout options along with an experienced approach to a healthy lifestyle. I have been able to redevelop a healthy body after years of inactivity. Leon helped me to not only condition my body with an effective diet and different workouts but he helped me to develop a committment to healthy living as well. "A Great Place and a Great Coach!"

2
★★★★★

Leon at New Life Studio has created a great setting with fun and exciting workout options along with an experienced approach to a healthy lifestyle. I have been able to redevelop a healthy body after years of inactivity. Leon helped me to not only condition my body with an effective diet and different workouts but he helped me to develop a committment to healthy living as well. "A Great Place and a Great Coach!"

Pros: Two Thumbs Up!

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I only worked with Leon a few times, but he is a great motivator and he's very knowledgable. i still use a lot of the exercises and diet information he taught me.

2
★★★★★

I only worked with Leon a few times, but he is a great motivator and he's very knowledgable. i still use a lot of the exercises and diet information he taught me.

.

I have worked with Leon for several years, and have experienced terrific results. He is a great motivator with a positive attitude. He is an innovative and creative teacher who has taught me the value of form over speed or number of reps. He is responsive to my individual needs, willing to adapt or change to accomodate quirks in my body, like a sore shoulder. He has helped me strengthen my back to help me with a chronic condition, saving me from further injury or possible surgery. I have recommended Leon to lots of friends here in Austin. Leon takes his work seriously, but we always have a good time!!

2
★★★★★

I have worked with Leon for several years, and have experienced terrific results. He is a great motivator with a positive attitude. He is an innovative and creative teacher who has taught me the value of form over speed or number of reps. He is responsive to my individual needs, willing to adapt or change to accomodate quirks in my body, like a sore shoulder. He has helped me strengthen my back to help me with a chronic condition, saving me from further injury or possible surgery. I have recommended Leon to lots of friends here in Austin. Leon takes his work seriously, but we always have a good time!!

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Improving my fitness level was my number one resolution for 2009 and Leon has been the single most effective resource I've found to help me achieve that goal. His talent and focus is fantastic! Everyone should have a coach/trainer in their corner just like Leon!

2
★★★★★

Improving my fitness level was my number one resolution for 2009 and Leon has been the single most effective resource I've found to help me achieve that goal. His talent and focus is fantastic! Everyone should have a coach/trainer in their corner just like Leon!

.

Leon is a great trainer. He takes your goals, and develops a plan that is tailored for you.
I learned some great moves that I can incorporate into my busy single mom, full time student life.
He teaches great ways to increase stregnth, flexability and avoid injuries. I would recommend Leon to any of my friends and family.

2
★★★★★

Leon is a great trainer. He takes your goals, and develops a plan that is tailored for you.
I learned some great moves that I can incorporate into my busy single mom, full time student life.
He teaches great ways to increase stregnth, flexability and avoid injuries. I would recommend Leon to any of my friends and family.

.

Leon is terrific. When I'm training, he is totally focused on me, my form, and my progress. He doesn't hesitate to tweak my form just an inch to make it perfect and more effective (and harder!!!). He's great for all fitness levels, he will motivate you to go to the next level. I love his little hole-in-the-wall gym, it's comfortable and equipped with everything I need to get a good work-out. I highly recommend him.

2
★★★★★

Leon is terrific. When I'm training, he is totally focused on me, my form, and my progress. He doesn't hesitate to tweak my form just an inch to make it perfect and more effective (and harder!!!). He's great for all fitness levels, he will motivate you to go to the next level. I love his little hole-in-the-wall gym, it's comfortable and equipped with everything I need to get a good work-out. I highly recommend him.

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I would like to take this opportunity to thank you for all of the physical rehabilitation on my knee. When we first began training together my left leg/knee was very weak and needed strengthening. With your assistance and guidance, I was able to build muscle and add strength. Once again, thank you for helping me. P.S. I also sure do appreciate all the new and innovative exercises you have instructed me on.

2
★★★★★

I would like to take this opportunity to thank you for all of the physical rehabilitation on my knee. When we first began training together my left leg/knee was very weak and needed strengthening. With your assistance and guidance, I was able to build muscle and add strength. Once again, thank you for helping me. P.S. I also sure do appreciate all the new and innovative exercises you have instructed me on.

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I started working out and training with Leon Miller in late September of last year. After only 2 months of working out with him twice a week, I'd gone down 2 jean sizes! Continuing to work out once a week with Leon and two or three times a week on my own, I lost over 2 sizes over the next four months! Leon even helped me lose weight - and fat! - over the winter holiday season! Leon is a great motivator and coach. I'm really glad I found him and so is my husband!

2
★★★★★

I started working out and training with Leon Miller in late September of last year. After only 2 months of working out with him twice a week, I'd gone down 2 jean sizes! Continuing to work out once a week with Leon and two or three times a week on my own, I lost over 2 sizes over the next four months! Leon even helped me lose weight - and fat! - over the winter holiday season! Leon is a great motivator and coach. I'm really glad I found him and so is my husband!

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Leon is very outgoing, motivated, and when I come in he is always ready to go to work. Leon knows what he is doing and my whole experience at the gym has been very positive. Every week, I see and feel the progress I have made. I would definitely recommend Leon to anyone that is looking for a personal trainer in Austin. Leon's knowledge, skills, and positive attitude are qualitied that make him a great personal trainer and motivator.

2
★★★★★

Leon is very outgoing, motivated, and when I come in he is always ready to go to work. Leon knows what he is doing and my whole experience at the gym has been very positive. Every week, I see and feel the progress I have made. I would definitely recommend Leon to anyone that is looking for a personal trainer in Austin. Leon's knowledge, skills, and positive attitude are qualitied that make him a great personal trainer and motivator.

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I've only been training with Leon for one month but I can already see the difference. This is my second year working with a personal trainer and I didn't know how much I was missing until this year when I started working with Leon. Leon focuses on "form" which I didn't learn last year and after every work out, I feel it which is what I'm looking for. He genuinely cares for his clients and their goals and his professionalism is beyond reproach. As long as Leon is a personal trainer, I will continue to renew my personal training sessions.

2
★★★★★

I've only been training with Leon for one month but I can already see the difference. This is my second year working with a personal trainer and I didn't know how much I was missing until this year when I started working with Leon. Leon focuses on "form" which I didn't learn last year and after every work out, I feel it which is what I'm looking for. He genuinely cares for his clients and their goals and his professionalism is beyond reproach. As long as Leon is a personal trainer, I will continue to renew my personal training sessions.

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I wanted to write and let you know that I greatly appreciate everything Leon has done for me as my personal trainer. I have scoliosis and other complications from that, which Leon was able to help me work around. The right side of my body was much stronger than the left side. Leon was able to help me balance them out through a regimen of stretching and exercise personally designed for me. On top of having back problems, I'm 6'8 tall. This presented a problem as well when I wanted to work out. Leon's experience and knowledge allowed him to find exercises that worked around my inability to use certain types of gym equipment. On top of all this, I was given nutritional support to help achieve my goals. I have been through about 5 personal trainers in the last 5 years, and Leon was by far the most experienced and effective yet. When I decide to get more personal training, I will definitely be working with him again.

2
★★★★★

I wanted to write and let you know that I greatly appreciate everything Leon has done for me as my personal trainer. I have scoliosis and other complications from that, which Leon was able to help me work around. The right side of my body was much stronger than the left side. Leon was able to help me balance them out through a regimen of stretching and exercise personally designed for me. On top of having back problems, I'm 6'8 tall. This presented a problem as well when I wanted to work out. Leon's experience and knowledge allowed him to find exercises that worked around my inability to use certain types of gym equipment. On top of all this, I was given nutritional support to help achieve my goals. I have been through about 5 personal trainers in the last 5 years, and Leon was by far the most experienced and effective yet. When I decide to get more personal training, I will definitely be working with him again.

Pros: Knowledge, expertise

More about New Life Studio Fitness

Enhance weight loss,flexibility,balance,core stabilization,rehabilitative recovery,sports performance,endurance and stamina. Make nutritional recommendations to insure no lean muscle loss. Offer private,flexible scheduling,individual training,group traini

 

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