Functional Strength Pilates - Lone Tree

★★★★★

About Functional Strength Pilates - Lone Tree

Hours
Mon-Fri 8am-5pm
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Sports & Recreation

Sports & Recreation
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458 Highway 1 W Iowa City, IA

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I've been doing pilates for a couple months now to help with a back injury. The instruction has been great and thorough, and I'm already starting to see results.

2
★★★★★

I've been doing pilates for a couple months now to help with a back injury. The instruction has been great and thorough, and I'm already starting to see results.

Pros: great instructor

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Functional Strength Pilates is a wonderful place. The owner is a fabulous instructor who is extremely knowledgable. She emphasizes form to maximum the use of this type of exercise. The training is very personalized, even in a class setting. I have been doing pilates for a few months and have seen noticable improvements in my energy level, strength and posture. The studio is new and very clean. There are a wide variety of classes at various times every day.

2
★★★★★

Functional Strength Pilates is a wonderful place. The owner is a fabulous instructor who is extremely knowledgable. She emphasizes form to maximum the use of this type of exercise. The training is very personalized, even in a class setting. I have been doing pilates for a few months and have seen noticable improvements in my energy level, strength and posture. The studio is new and very clean. There are a wide variety of classes at various times every day.

Pros: Instructor, Location, Atmosphere

Cons: None

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Functional Strength Pilates has been very helpful to me. My posture is greatly improved and I have successfully used pilates as a physical rehabilitation method for lingering injuries as well. The instruction is very personalized and top notch. I work on my feet all day and used to suffer from a sore back, but with my improved posture and core strength, my back no longer bothers me at work. Highly recommended to complement other workouts or as a means to get in better shape and feel better. I have been an athlete all of my life and continue to telemark, hike, and lift weights on a regular basis and pilates has only helped in these activities.

2
★★★★★

Functional Strength Pilates has been very helpful to me. My posture is greatly improved and I have successfully used pilates as a physical rehabilitation method for lingering injuries as well. The instruction is very personalized and top notch. I work on my feet all day and used to suffer from a sore back, but with my improved posture and core strength, my back no longer bothers me at work. Highly recommended to complement other workouts or as a means to get in better shape and feel better. I have been an athlete all of my life and continue to telemark, hike, and lift weights on a regular basis and pilates has only helped in these activities.

Pros: Good location in the middle of Highlands Ranch.

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I am awaiting her new studio. I had a private with Sarah last week. She does a great job...and very informative

2
★★★★★

I am awaiting her new studio. I had a private with Sarah last week. She does a great job...and very informative

 

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