This place is great for all types of workouts. The pilates and yoga definitely are taught by instructors who know exactly what they are doing, which is really helpful!
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Message from Nomad Yoga & Pilates
Nomad Yoga & Pilates brings yoga & Pilates to your doorstep. We offer yoga & Pilates classes to law firms, doctor's offices, and government facilities. Nomad also offers private instruction in-home and in-studio at Pacific Northwest Pilates. Ishbel, the owner of Nomad Yoga & Pilates, specializes in working with people with special conditions and injuries (i.e. scoliosis, spinal stenosis, hip replacements; hip, knee and shoulder rehab; low back pain; prolapse, etc.). She is also the co-developer of Pil-oga-robic "a balanced butt-kicking": a workout combining yoga, Pilates and cardio.
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