Sculpt
Categories:
Fitness, Health Clubs & Gyms, Personal Trainers, Sports & Recreation Instruction
Details:
| Recommended: | yes | 0 | no | 0 |
Fitness, Health Clubs & Gyms, Personal Trainers, Sports & Recreation Instruction
| Recommended: | yes | 0 | no | 0 |
Sculpt was founded in 2005 by Heather Garrigus out of her desire to offer Houston cutting edge fitness and physical conditioning on a continuing and evolving basis. Sculpt has opened it's 2nd Houston area location in Tanglewood. Our Tanglewood location is proud to introduce the SPX workout to Houston. Invented by celebrated international fitness guru Sebastien Lagree, SPX has long been heralded by Hollywood's elite and professional athletes as their fitness regime of choice. Sebastien has created a much more aggressive and cardio-intensive workout than any classic Pilates session could ever deliver. SPX is largely based on the holistic principles of pilates but also emphasizes the strength training and cardio elements not inherent to Pilates. It is designed to strengthen, tighten and tone the body quickly and safely. All in just 45 minutes!
this is a great upscale fitness place. the workouts are amazing. you really need to be very disciplined. the workouts kick butts, they're intense but if you want to stay fit or loose some. this is the place to stay fit. people are great.
Posted 08/21/09 | Report Abuse
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I have never taken such a fun and hard workout before. This class is out of L.A. and then Heather brought it to Houston. It is like pilates on steroids. A great calorie burner!
Pros: very innovative
Cons: hard workout
Posted 12/07/09