Philly Personal Training

★★★★★
Open by appointment
  • 1429 Walnut Street

    Philadelphia, PA 19102

    Map & Directions
  • 267-455-0100

About Philly Personal Training

Categories
  • Personal Trainers
Details
  • Exercise Programs
Hours
Available by appointment only
Emails
  • bmaher@phillypersonaltraining.com
Year Established
  • 2009
Products
  • National Strength & Conditioning Association
Payment Options
  • American Express
  • Discover
  • MasterCard
  • Visa
Services
  • 1 on 1 personal training

Sports & Recreation

Sports & Recreation
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5.0 2
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.

In May of 2010, my father had major heart surgery which pushed me to take a look at my personal risks and the action I needed to take to reduce those risks. In June, I made the decision to begin a fitness program with an individual who was highly educated as a Personal Fitness Trainer. The education was very important to me as I wanted someone who could ensure my safety regarding how much I should do and how fast when exercising. I was very fortunate to have found that in Brian Maher of Philly Personal Training. Prior to working with Brian I lost 9 pounds and went from a size 12 to 10 by changing my eating habits but I could not get my weight down any further and my cholesterol, blood pressure and sugar numbers were still high. Brian put me on a meal plan and an exercise regimen that brought my high cholesterol, blood pressure and sugar down to normal ranges within 5 months. My doctor is now looking at taking me off of my blood pressure medicine which is a goal I never thought I would achieve. In addition, I lost 30 pounds during that 5 months and went from a size 10 to a size 0. I feel better than I have felt in 12 years and confident that I can maintain my weight and health numbers due to the education and confidence I have gained during my tenure with Brian. In addition, due to being in this program I am getting reduced rates on my health insurance at work.Prior to working with Brian, I would workout by myself but never pushed myself as I was scared due to my age and being out of shape. Brian monitored my heart rate, the reaction of my muscles to exercises and gradually built my stamina and strength and before I knew it, I was doing more than I ever thought I would achieve. I am not a person who is disciplined to exercise, working with Brian has helped me achieve goals far beyond any expectations I ever had for myself. This experience has changed my life as I have energy, sleep better, feel and look younger and have achieved a fitness level I never thought I would ever achieve. I am more motivated than ever to maintain the health I am feeling.

5
★★★★★

In May of 2010, my father had major heart surgery which pushed me to take a look at my personal risks and the action I needed to take to reduce those risks. In June, I made the decision to begin a fitness program with an individual who was highly educated as a Personal Fitness Trainer. The education was very important to me as I wanted someone who could ensure my safety regarding how much I should do and how fast when exercising. I was very fortunate to have found that in Brian Maher of Philly Personal Training. Prior to working with Brian I lost 9 pounds and went from a size 12 to 10 by changing my eating habits but I could not get my weight down any further and my cholesterol, blood pressure and sugar numbers were still high. Brian put me on a meal plan and an exercise regimen that brought my high cholesterol, blood pressure and sugar down to normal ranges within 5 months. My doctor is now looking at taking me off of my blood pressure medicine which is a goal I never thought I would achieve. In addition, I lost 30 pounds during that 5 months and went from a size 10 to a size 0. I feel better than I have felt in 12 years and confident that I can maintain my weight and health numbers due to the education and confidence I have gained during my tenure with Brian. In addition, due to being in this program I am getting reduced rates on my health insurance at work.Prior to working with Brian, I would workout by myself but never pushed myself as I was scared due to my age and being out of shape. Brian monitored my heart rate, the reaction of my muscles to exercises and gradually built my stamina and strength and before I knew it, I was doing more than I ever thought I would achieve. I am not a person who is disciplined to exercise, working with Brian has helped me achieve goals far beyond any expectations I ever had for myself. This experience has changed my life as I have energy, sleep better, feel and look younger and have achieved a fitness level I never thought I would ever achieve. I am more motivated than ever to maintain the health I am feeling.

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.

I purchased the 10-session package with Brian and have had a phenomenal experience so far. Having never worked out seriously before, Brian has provided a great balance between pushing me to my limits and offering the support I needed when I just wanted to stop. Brian's prices are very reasonable, especially considering the wealth of knowledge he brings not only to workout sessions, but also in helping craft nutritional programs. Based on my experience so far I would definitely recommend Brian to anyone looking for a reasonably priced way to get fast results!

5
★★★★★

I purchased the 10-session package with Brian and have had a phenomenal experience so far. Having never worked out seriously before, Brian has provided a great balance between pushing me to my limits and offering the support I needed when I just wanted to stop. Brian's prices are very reasonable, especially considering the wealth of knowledge he brings not only to workout sessions, but also in helping craft nutritional programs. Based on my experience so far I would definitely recommend Brian to anyone looking for a reasonably priced way to get fast results!

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2 out of 2 people found this review helpful.

Message from Philly Personal Training

More about Philly Personal Training

1 on 1 Personal Training, 30 Minute and 60 Minute Personal Training Sessions, Group Training, Sport Specific Training, and Nutrition Counseling

 

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