At Keith Cooke Studio in Brentwood, we offer a variety of fitness classes (Cardio Kickboxing, KorFlex Body Revolution classes and more). All of our Brentwood fitness studio's classes are fat-burning, heart-pumping and total body workouts! Cardio Kickboxing is taught to uplifting music with high energy. These classes employ proper techniques to give you a fun and safe workout. Sculpting is designed to get you long and lean muscle to make you feel stronger. Our Brentwood fitness studio helps you lose fat and gain muscle at the same time plus burn over 600 calories in an hour! Keith Cooke's teaching philosophy asks for 100% participation from his teachers and participants. All of our workouts are designed to challenge your mind, condition your body and strengthen your spirit. Stop by today to join one of our energizing classes at Keith Cooke Studio in Brentwood.
