Jeffrey Golden - Massage Therapist LMBT NC #2592, Thai Massage Therapist, Martial Arts Instructor and Pilates Instructor Jeff has over 12 years experience as a liscened massage therapist in the Raleigh Area and his training includes Trigger Point, Swedish, Deep Tissue, Sports Massage and Thai Massage. He is also a certified Pilates instructor. Jeff's wide range of personal experience faciitates his skills in helping all levels/ages of students and clients to promote greater personal health and well-being. Appointments are available on site at your home or office. Jeff teaches the Kantan Martial Arts method, which is based on natural healing and movements that promote self-reliance and self-awareness. The benefits of Jeff's Martial Arts training methods extend far beyond self-defense to include a comprehensive system of physical and mental training for greater fitness and health.
Fantastic Body Work / Range of Motion Help
by eis600
Jeff's customized approach to your fitness needs is impressive...no typical massage templates applied. He has particularly helped me with effective stretching and flexibility regimens to complement my workout discipline. Most importantly, it's obvious that Jeff's heart is in his work!
David
Pros: Great flexibility training
Cons: None
Posted 11/20/09
Awesome Thai Massage and Expert Martial ArtsTraining
by GeorgeRW
Jeff's skills as a Massage Therapist have been invaluable in helping me overcome so many of my physical challenges and limitations. Aside from the tremendous relaxation and wellbeing that I get when I receive a Thai Massage, the increased flexibilty and range of motion I have gotten from regular treatments has allowed me to move forward with my exercise and training program to create dramatic impovements in my physical health, body awareness and self esteem.
In my late forties I never dreamed I could begin to establish a regular Martial Arts training program, but the natural, holistic methods that Jeff teaches have allowed me to develop strength, concentration and balance at my own pace. Jeff's highly motivational approach and instruction has propelled me into a daily Martial Arts self-practice that has radically transformed my body and my life!
Pros: Very knowledgeble and skilled as a healer and teacher
Cons: none
Posted 11/06/09
