Zuda Yoga

★★★★★
Please see our web page for a class schedule.
  • 1515 19th Street

    Sacramento, CA 95814

    Map & Directions
  • 916-441-1267

About Zuda Yoga

Categories
  • Yoga Studios

Sports & Recreation

Sports & Recreation
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Calm, very clean, lots of good people that will support each other, and great instructors, this is what makes this place the best yoga place I have ever been at.

5
★★★★★

Calm, very clean, lots of good people that will support each other, and great instructors, this is what makes this place the best yoga place I have ever been at.

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Very powerful experience. Alot of classes to chose from when your ready to come in. Ann Marie & Bill give you a grand workout. Those are the only 2 I've had so far.

4
★★★★☆

Very powerful experience. Alot of classes to chose from when your ready to come in. Ann Marie & Bill give you a grand workout. Those are the only 2 I've had so far.

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Message from Zuda Yoga

WORKSHOPS:



Beginners Series

Feb 8: Learning any new skill takes practice and the feedback of a trusted teacher. Youβ??ll learn all 53 poses and 11 sequences that make up the foundation of the flow we teach in this workshop.



Juicy Zuda Assisting Program

Feb 6 & 7: There are assists, and then there are the juicy assists-ways to take students beyond what they thought their bodies were capable of and hit just the right spot.



Inversions & Arm Balances

FEB 13 1-3:30PM: Arm balancing poses and inversions develop mental and physical strength, balance and flexibility. Learn the essential elements of these powerful poses and bring more balance into your life.



Zuda Assisting Program

Jan 23 Cost: $300 Before Jan 5 $350 After: This workshop is open to everyone. Assisting others in class is a way to serve and connect with our larger community.



Zuda Teacher Training

Feb 18: Zudaβ??s Teacher Training is recognized by the Yoga Alliance, the certifying body of yoga, as a 200-hour program.



Please see our web page for more details about each workshop.

 

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