Neo Tao Health & Fitness

★★★★★
A-List Health, Fitness & Personal Trainer in NYC
  • 112 Suffolk St

    New York, NY 10002

    Map & Directions
  • 917-804-2627

Sports & Recreation

Sports & Recreation
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I've worked with other trainers and many other fitness programs, but after one session with JJ I knew there was so much that I had to learn from him. His mix of yoga, martial arts, creative fitness techniques, and restorative body work is a form of training I've never experienced and great for everyone, from beginner to advanced. He really knows the body and how to listen and work with what you need.

5
★★★★★

I've worked with other trainers and many other fitness programs, but after one session with JJ I knew there was so much that I had to learn from him. His mix of yoga, martial arts, creative fitness techniques, and restorative body work is a form of training I've never experienced and great for everyone, from beginner to advanced. He really knows the body and how to listen and work with what you need.

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I went to JJ in July of 2010. I ttold him that I have never practiced yoga, but being athletic, I wanted to increase my tone and flexibility. I took one private session with him. He strained my entire spine. I spent four days in bed, and now I spend my time going from doctor to doctor and to physical therapy. He had no right taking a 50 year old male and putting me in those positions for the first session. I wish this traumatic event never occurred. Stay away from him unless you are in amazing shape and your body is used to these positions.

1
★☆☆☆☆

I went to JJ in July of 2010. I ttold him that I have never practiced yoga, but being athletic, I wanted to increase my tone and flexibility. I took one private session with him. He strained my entire spine. I spent four days in bed, and now I spend my time going from doctor to doctor and to physical therapy. He had no right taking a 50 year old male and putting me in those positions for the first session. I wish this traumatic event never occurred. Stay away from him unless you are in amazing shape and your body is used to these positions.

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During my training with JJ i found his philosophy to be more about strengthening within.He incorporates techniques that improved my balance and flexibility.He also uses core exercises that only true martial artists know about but shares them in a way i was able to use them myself.It's almost the Anti-workout because i have felt rested after some of the sessions.However, all of my sport performances and fitness levels have improved.He can always see when I'm ready to try something new from his arsenal which keeps it exciting!

2
★★★★★

During my training with JJ i found his philosophy to be more about strengthening within.He incorporates techniques that improved my balance and flexibility.He also uses core exercises that only true martial artists know about but shares them in a way i was able to use them myself.It's almost the Anti-workout because i have felt rested after some of the sessions.However, all of my sport performances and fitness levels have improved.He can always see when I'm ready to try something new from his arsenal which keeps it exciting!

Pros: wealth of knowledge.

Cons: found it hard to get a session a couple times.

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I always feel more relaxed after a session with JJ. He makes sure to work on opening my heart chakra both physically and spiritually. I can literally feel the healing heat from his hands.

-- Stephanie, stephaniejones(dot)vpweb(dot)com

2
★★★★★

I always feel more relaxed after a session with JJ. He makes sure to work on opening my heart chakra both physically and spiritually. I can literally feel the healing heat from his hands.

-- Stephanie, stephaniejones(dot)vpweb(dot)com

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JJ has a deep connection to his spiritual teachers and it shows in his balanced and demanding workout sessions. he can take you places which are only accessible to the one who has done the hard work.
VIVA JJ!

2
★★★★★

JJ has a deep connection to his spiritual teachers and it shows in his balanced and demanding workout sessions. he can take you places which are only accessible to the one who has done the hard work.
VIVA JJ!

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I've know and trained with James for over 5 years now and he still continues to improve and learn more about health, fitness and nutrition. He has endless routines for everything from toning your ab and glutes to improving brain function and awareness.
His ability to do energy work is amazing, he's the real deal.

Robert Smedly

2
★★★★★

I've know and trained with James for over 5 years now and he still continues to improve and learn more about health, fitness and nutrition. He has endless routines for everything from toning your ab and glutes to improving brain function and awareness.
His ability to do energy work is amazing, he's the real deal.

Robert Smedly

Pros: Amazing intuition and knowledge

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JJ is very creative and is the first person that has been able to put me on track and keep me on track. I have been working with him for 3 months and I have lost 15 pounds. He has shown me a new way to live my life.

2
★★★★★

JJ is very creative and is the first person that has been able to put me on track and keep me on track. I have been working with him for 3 months and I have lost 15 pounds. He has shown me a new way to live my life.

Pros: makes me feel good

Cons: I want more!!!!

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A friend of mine referred me to James when I was in a slump and wanted to try something new to improve my health and overall well being. I did some research on him and found that he is the real deal. As a side note, Donna Karan uses his services consistently for her health & fitness regimen. James is very professional, knowledgeable, listens, cares, and delivers! Highly recommended.

2
★★★★★

A friend of mine referred me to James when I was in a slump and wanted to try something new to improve my health and overall well being. I did some research on him and found that he is the real deal. As a side note, Donna Karan uses his services consistently for her health & fitness regimen. James is very professional, knowledgeable, listens, cares, and delivers! Highly recommended.

Pros: service, knowledge

Cons: none

 

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