Well, tennis and racquetball destroyed my knees and I needed to try something before I became a couch potato. I have started out in the Level 1 classes three times a week. So far so good: I work up a sweat while I stretch and push my muscles. I was surprised at the effort needed to go through the positions slowly. I still feel like a clumsy hippo, I fall over a lot, but I feel better and hope to get rid of my potbelly.
Pros: Place to keep fit
Excellent yoga school just opened with plenty of free parking and classes for all levels of expertise. I tried the therapeutic class, I have serious lower back problems and my doctor recommended yoga, the second week they were open and it was wonderful. My back is already looser and I am experiencing less pain.
Pros: It works for me!
Finally prenatal yoga close to my house: Urban Lily Yoga just opened their doors, Sybil & Elinore are just wonderful; I recommend them highly. The class is well paced for, not only for me, but other in a more advanced state. Thank you Elinore for opening your precious studio so close to my house!
Pros: The teachers are excellent
Hello ULY! Just showing my appreciation for a wonderful resource so close to home. Three cheers for Elinore!
Pros: Best instructors in L.A.
As a guy in yoga you some times feel like a fish out of water. Worse yet you can be invisible. Not at Urban Lily. Here I hardly got the door open before the person behind the counter greeted me with a bright smile, helped me sign up for classes and made sure I had a large format schedule in hand before I took my Core Fusion class.
Pros: Good attentive service
Cons: Too new to say