Atp Performance

★★★★★
  • 714 S Federal Hwy

    Dania, FL 33004

    Map & Directions
  • 954-342-9605

About Atp Performance

Categories
Hours
Mon-Friday 5am-11am closed 11am-4pm 4pm-9pm Sat 8am-11am

Sports & Recreation

Sports & Recreation
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Get off your ass, people....\r
Fast-paced, friendly and addictive...\r
My mornings aren't complete unless I start them here...\r
(gotta work them cocktails from Shenanigans East Side off, one way or the other...)

3
★★★★★

Get off your ass, people....\r
Fast-paced, friendly and addictive...\r
My mornings aren't complete unless I start them here...\r
(gotta work them cocktails from Shenanigans East Side off, one way or the other...)

.

CrossFit ATP has taken over the old US 1 Fitness Facility. We are a full functional CrossFit and Bjj School.
Come and see what all the fuss is about. This is not your ordinary gym or workout! If you want to look like and perform like an athlete,you must train like one!
CrossFit is for everyone!!!!!!!!
We serve the Ft. Lauderdale, Dania Beach, Hollywood, Hallandale, Aventura and N. Miami areas.
Mon,Tues and Wed at 9:00am or 8:00pm are CrossFit trial classes,this will give you an idea of our program for free!
By appointment only!
Call for more info: (954)342-9605
Check the website for more details:
crossfitatp. com

2
★★★★★

CrossFit ATP has taken over the old US 1 Fitness Facility. We are a full functional CrossFit and Bjj School.
Come and see what all the fuss is about. This is not your ordinary gym or workout! If you want to look like and perform like an athlete,you must train like one!
CrossFit is for everyone!!!!!!!!
We serve the Ft. Lauderdale, Dania Beach, Hollywood, Hallandale, Aventura and N. Miami areas.
Mon,Tues and Wed at 9:00am or 8:00pm are CrossFit trial classes,this will give you an idea of our program for free!
By appointment only!
Call for more info: (954)342-9605
Check the website for more details:
crossfitatp. com

Pros: Top Level Coaching and Facility

Message from Atp Performance



With years of experience in the field of Personal Training, we customize workouts specifically for each individual client. From athletes to the general public of all ages and levels. Our experience also includes clients with handicaps, rehabilitation and chronic diseases.

We specialize ourselves in the cutting edge of Functional Training. By using the body as a total unit it improves strength, balance, and mobility. By recruiting multiple muscle groups at once it results in optimum performance and a more efficient way to work the body.

By breaking the boundaries of traditional gym equipment the use of kettlebells, plyometrics, body weight exercises, bars, ropes, medicine balls, tires and sleds are integrated into the workouts. This avoids hitting plateaus and increases client motivation. In return getting better performance and clients reaching their fitness goals.

If your goal is weight loss, adding lean muscle mass, improving your sport, rehabilitation or just to improve your existing workout. CrossFit ATP (Advanced Training and Performance) will guide you in the safest and most effective way.

More about Atp Performance

CrossFit Training,RKC Kettlebell classes and personal training,Brazilian Jiu Jitsu for kids-adults,Olympic Lifting classes and fully equipped functional training facility

 

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