Rock N Body LLC

★★★★★
  • 11520 Gainsborough Rd

    Potomac, MD 20854

    Map & Directions
  • 301-404-8640

About Rock N Body LLC

Categories

Sports & Recreation

Sports & Recreation
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It feels so good to be strong! My personal training with Talfred at Rock N Body has changed everything. He always has a precise plan and mixes things up, introducing new twists to fine-tune every muscle group. I was never an athlete, never particularly fit and now at 34 I??m in the best shape of my life. I had no idea what I had been missing- beyond the gym, the benefits for body and mind are so worthwhile. I pay more attention to my posture, my nutrition and overall well-being and have more energy and strength for accomplishing whatever each day brings. I feel worlds better in my own skin. Talfred is a knowledgeable, challenging and encouraging trainer who has had a tremendously positive impact on me.

5
★★★★★

It feels so good to be strong! My personal training with Talfred at Rock N Body has changed everything. He always has a precise plan and mixes things up, introducing new twists to fine-tune every muscle group. I was never an athlete, never particularly fit and now at 34 I??m in the best shape of my life. I had no idea what I had been missing- beyond the gym, the benefits for body and mind are so worthwhile. I pay more attention to my posture, my nutrition and overall well-being and have more energy and strength for accomplishing whatever each day brings. I feel worlds better in my own skin. Talfred is a knowledgeable, challenging and encouraging trainer who has had a tremendously positive impact on me.

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Message from Rock N Body LLC

Rock N Body LLC is a Licensed and Insured Fitness company providing Personal Trainers for Maryland (MD) in Bethesda, Potomac, Rockville, and other parts of Montgomery County. Virginia (VA) in the Tysons Corner area, Vienna, McLean, Falls Church, and Reston. And, limited Personal Training availability for (NW), Washington DC.



Nationally Certified Personal Trainers at Rock N Body can help individuals gain muscle tone, lose unwanted pounds, and improve overall fitness and health to enhance your weight loss and strength training needs. You will be helped with breaking bad habits and creating a fitness and nutrition plan to get optimum results.



Rock N Body will provide people with the motivation, education, and coaching necessary to achieve personal fitness goals. Effective training with Rock N Body will combine resistance, cardio endurance, body weight, functional movements, as well as a proper nutrition plans customized each clients goal. Together we will acheive success.

 

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