Crunch - Gresham

★★★★☆
  • 355 NE 223rd Ave

    Gresham, OR 97030

    Map & Directions
  • 503-548-2551

About Crunch - Gresham

Categories
  • Fitness Center
  • Health Clubs & Gyms
  • Recreation Clubs
  • Sports Clubs
  • Personal Trainers
  • Exercise Programs
Details
  • Shop Online
  • Exercise Programs
  • Yoga
Hours
M-F 5am-11pm, Sa-Su 7am-7pm
Emails
  • manager@crunchgresham.com
Year Established
  • 2010
Services
  • Gym; Personal Trainers; Group Fitness; Small Group Training; Free Weights; Nutrition; Tanning
4.0 4
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.

I work out at Beaverton, and think it's the greatest place on earth! I am a mother of two, but I find time to make Crunch a part of my day. Steve is great there, aswell as all there wonerful staff and fitness classes. Tred & Shed baby!!!

2
★★★★★

I work out at Beaverton, and think it's the greatest place on earth! I am a mother of two, but I find time to make Crunch a part of my day. Steve is great there, aswell as all there wonerful staff and fitness classes. Tred & Shed baby!!!

.

People of all ages, shapes, sizes, colors and fitness levels work out here - from bodybuilders to dieters to the elderly. Everyone is serious about getting fit. It is big and open with lots of windows, making it easy to see your car parked in the lot. This eliminates the theft and break-in problems so common at many gyms. It has a great selection of free weights, traditional weight machines, newer machines and a vast array of cardio equipment. They also offer classes. The best part to me is it is REALLY CLEAN. I left my old gym because it got too dirty. Crunch is a great place to work out.

2
★★★★★

People of all ages, shapes, sizes, colors and fitness levels work out here - from bodybuilders to dieters to the elderly. Everyone is serious about getting fit. It is big and open with lots of windows, making it easy to see your car parked in the lot. This eliminates the theft and break-in problems so common at many gyms. It has a great selection of free weights, traditional weight machines, newer machines and a vast array of cardio equipment. They also offer classes. The best part to me is it is REALLY CLEAN. I left my old gym because it got too dirty. Crunch is a great place to work out.

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Crunch has done something wonderful for the people of Gresham! They have provided a great atmosphere for everyone to work out as well as offering a price that everyone can afford. I have seen people who are in exceptional shape as well as many very heavy people. I have seen OLD people, young people, a person with a walker, a person in a wheelchair, a person with half a leg. It is amazing to see people from all walks of life trying to get healthy! When I see these people I am inspired! Great job, CRUNCH!

2
★★★★★

Crunch has done something wonderful for the people of Gresham! They have provided a great atmosphere for everyone to work out as well as offering a price that everyone can afford. I have seen people who are in exceptional shape as well as many very heavy people. I have seen OLD people, young people, a person with a walker, a person in a wheelchair, a person with half a leg. It is amazing to see people from all walks of life trying to get healthy! When I see these people I am inspired! Great job, CRUNCH!

.

I went over to the rack to do squats and to my surprise the bars are attached to tracks. Because free weights incorporate the stabilizing muscles that enable you to perform the movements you choose to make and are more effective in producing overall muscular strength and power gains these faux free-weights are just plain silly. I asked the girl at the desk if they could supply bars and an area to do squats, deadlifts, cleans, etc. She said ?no? and she tried to convince me that most people bring in their own bars and do squats in the middle of the walkway, LOL sure they do. If you are serious about fitness and strength training involving free-weights, than this is NOT the gym for you. I just wish they would have been upfront with me in the first place.

0
★☆☆☆☆

I went over to the rack to do squats and to my surprise the bars are attached to tracks. Because free weights incorporate the stabilizing muscles that enable you to perform the movements you choose to make and are more effective in producing overall muscular strength and power gains these faux free-weights are just plain silly. I asked the girl at the desk if they could supply bars and an area to do squats, deadlifts, cleans, etc. She said ?no? and she tried to convince me that most people bring in their own bars and do squats in the middle of the walkway, LOL sure they do. If you are serious about fitness and strength training involving free-weights, than this is NOT the gym for you. I just wish they would have been upfront with me in the first place.

Message from Crunch - Gresham

We're the originators of the No Judgments philosophy, which invites all types of people to experience exercise. We designed our workouts to be fun, so going to the gym is never a drag. And, even when there's serious work to do, we never let things feel too heavy.. Groundbreaking group fitness is a Crunch cornerstone. As a member you have full access to each of these amazing workouts.


Group Fitness Class-ics:


* Bodyweb with TRX - Hang From TRX System Ropes for a Total Body Suspension Workout That Also Super-Strengthens Your Core
* Yoga Body Sculpt - Combines a Unique Series of Yoga Poses With Traditional Sculpting Moves for a Total Body Workout
* Belly,Butt and Thighs Bootcamp - Targets Your Lower Half and Trouble Spots with a Two-Tiered Attack: Fat Burning Cardio to Slim You down and Solid Muscle Conditioning To Firm You Up
* Tread-N-Shed - Hard Hitting Cardio Taught On The Treadmill. Designed On Endurance,Interval and Speed Training
* BOSU Bootcamp - Total Body Workout on BOSU Combining Strength and Cardio Moves in a Bootcamp Style Format
* Fat Burning Pilates - Calorie-Burning Cardio Along With Standing Pilates Inspired Exercises to Improve Your Posture and Strengthen Your Core


Access to the Dotfit Online Fitness and Nutrition Program


Unlimited Tanning - Four 12 Minute Standup Tanning Beds

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