John Ryder, Ph.D Psychologist

★★★★★
  • 109 East 36th St. #4

    New York, NY 10016

    Map & Directions
  • 212-779-4114

About John Ryder, Ph.D Psychologist

Categories
  • Licensed Professional Counselors
  • Psychologists
Details
  • Mental Health Services
Hours
M-Su Closed
Special Offer
Call today!
Emails
  • drjryder@aol.com
Keywords
  • Psychologist
  • Hypnotherapist
  • Psychotherapist
  • Therapist
Products
  • Relax to the Max
  • Positive Directions

Community & Social Services

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By utilizing a combination of psychology, hypnosis and setting specific goals to work on with Dr Ryder, you will create a powerful platform with the potential to change your life.

2
★★★★☆

By utilizing a combination of psychology, hypnosis and setting specific goals to work on with Dr Ryder, you will create a powerful platform with the potential to change your life.

.

My experience with Dr Ryder has been an insightful, thought provoking experience, he is certainly a man of wisdom, and has blended his incredible knowledge and study of Eastern philosophy with pyschology
and hypnotherapy- making his style unique- I give Dr Ryder a 10/10 - he has made a difference to my life-

Christina

2
★★★★★

My experience with Dr Ryder has been an insightful, thought provoking experience, he is certainly a man of wisdom, and has blended his incredible knowledge and study of Eastern philosophy with pyschology
and hypnotherapy- making his style unique- I give Dr Ryder a 10/10 - he has made a difference to my life-

Christina

.

I went to Dr. Ryder a couple of months back and he really helped me become more confident in myslef. He is open minded, witty and very caring. His support has helped me attain postive and lasting change.

2
★★★★★

I went to Dr. Ryder a couple of months back and he really helped me become more confident in myslef. He is open minded, witty and very caring. His support has helped me attain postive and lasting change.

Pros: Caring & Compassionate

Message from John Ryder, Ph.D Psychologist

Dr. John Ryder is a psychologist, hypnotherapist, psychotherapist, achievement coach, mental fitness expert and author of Positive Directions. His career has included research on how the brain works and the study of what the mind experiences. He has worked at Harvard, the Boston VA Hospital and served as an Assistant Professor at Mt Sinai Medical Center in New York. He has also traveled all over the world studying with leaders of Eastern philosophy and meditation. He wants to share his knowledge of what the most successful, healthy and happy people already know.



My platform:



Psychologist, author, achievement coach, speaker, and workshop leader:



I am your "Mental Fitness Guru" let me help you keep your mind as healthy and strong as the body of an Olympic athlete! Let's promote a simple paradigm shift: refocus on the positive - escape stress and return to feeling blessed.



What is Mental Fitness?



Just like physical fitness, you must exercise the right parts of the mind in

order to be able to deal with life more effectively. The pendulum of life

constantly swings between: the negative, painful and stressful side, and the

opposite, healthy, happy, and positive side. My book, POSITIVE DIRECTIONS

describes specific strategies to escape stress by turning your life around

to go in the opposite - positive direction. A mentally fit person has the

skills and resources to spend more of his or her time on the positive side

of life. An example of a healthy mind an individual who is psychologically

strong, tolerant, flexible, optimistic, adaptive, energetic, humorous and

creative. This person is receptive, open, curious, and has a hunger to

live, they embrace every day and every event with enthusiasm, eagerness, and

a sense of enchantment. The secret is to develop your natural strengths and

build your mental fitness which gives you leverage to overcome the normal

obstacles and challenges in life.







Develop your Mental Fitness - discover your strengths and gain leverage over

your weaknesses - to make life easier.







KEY FACTORS: POSITIVE vs NEGATIVE







Being mentally fit means:



Not being irritable or irritating;



not getting offended or being offensive;



not getting stressed or being stressful;



certainly not pessimistic, impulsive, irrational, rigid or tense;







How to RATHER BE:



strong - energetic - powerful - rugged - compelling - persuasive



flexible - tolerant - resilient - patient - tough - adaptive



motivated - ambitious - determined - invincible will power



focused - attentive - aware - able to concentrate - predictive



stable - solid - robust - reliable - responsible - prepared



balanced - caring - healthy - kind - compassionate - responsive



optimistic - happy - joyful - humorous - eager - enthusiastic



loving - creative - imaginative - patient;



think analytically - exercise good judgment - rational & intuitive; PLUS

have good memory - knowledge and skills

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