Ames2BFit Personal Training

★★★★★
Monday - Friday 6:30 a.m. - 7:00 p.m. Saturday 6:30 a.m. - Noon

About Ames2BFit Personal Training

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Sports & Recreation
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After I had my 1st baby, I could not get rid of the excess weight. I needed help, but am very lazy and hated working out. Then I found Laurie and everything changed!!! She is awesome. Her schedule is flexible that she can come and work out at my house when my child is napping, or I can go to her house if I have someone to watch my kid.
All the workouts from the beginning have been challenging, but the results have been worth it. Coming from someone who really hated to work out before, I am always excited to meet with Laurie to see what that day's work out entails. Her workouts are fun!!!, challenging and they make me feel so much better about myself. Just in the first couple months working out with her, I lost a shirt and pant size.
The second time I got pregnant, I knew I needed a lot of help to keep my weight down and keep myself healthy. Laurie has always been very good about adjusting workouts to fit my capacity, as the bigger I got, the more awkward things got. I am now almost ready to have the baby and I really don't look anywhere near 9 months pregnant.
Working with Laurie is so easy. She is always in a good mood, pushes you through the harder parts of the workout without me even noticing that it was that hard! She is a wonderful personal trainer and I recommend her anywhere I see fit!

5
★★★★★

After I had my 1st baby, I could not get rid of the excess weight. I needed help, but am very lazy and hated working out. Then I found Laurie and everything changed!!! She is awesome. Her schedule is flexible that she can come and work out at my house when my child is napping, or I can go to her house if I have someone to watch my kid.
All the workouts from the beginning have been challenging, but the results have been worth it. Coming from someone who really hated to work out before, I am always excited to meet with Laurie to see what that day's work out entails. Her workouts are fun!!!, challenging and they make me feel so much better about myself. Just in the first couple months working out with her, I lost a shirt and pant size.
The second time I got pregnant, I knew I needed a lot of help to keep my weight down and keep myself healthy. Laurie has always been very good about adjusting workouts to fit my capacity, as the bigger I got, the more awkward things got. I am now almost ready to have the baby and I really don't look anywhere near 9 months pregnant.
Working with Laurie is so easy. She is always in a good mood, pushes you through the harder parts of the workout without me even noticing that it was that hard! She is a wonderful personal trainer and I recommend her anywhere I see fit!

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I was having such a hard time working out on my own before I decided to hire Laurie. I knew I wasn't pushing myself hard enough to see results and honestly I hate to exercise. Lucky for me, training with Laurie is always fun, challenging, and never ever boring! She is always encouraging and makes me feel so much more capable than I ever thought I could be. Laurie always has fresh new ideas and our workout sessions seem to fly by. I would recommend Laurie to anyone looking to change up their workout and see results!

5
★★★★★

I was having such a hard time working out on my own before I decided to hire Laurie. I knew I wasn't pushing myself hard enough to see results and honestly I hate to exercise. Lucky for me, training with Laurie is always fun, challenging, and never ever boring! She is always encouraging and makes me feel so much more capable than I ever thought I could be. Laurie always has fresh new ideas and our workout sessions seem to fly by. I would recommend Laurie to anyone looking to change up their workout and see results!

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I've been working out with Laurie now for several months 3x per week. She is always on time and ready with a workout for the day and all the equipment needed. She is motivating and keeps you going when parts of the workout get hard. She is flexible about where to workout - we've worked out at my house, her house, outside walking hills, and at a local high school track. She works with you to figure out the best workouts to accomplish your goals and even sends periodic emails recounting everything you did in that days workout - which really adds up and is very gratifying to see! I have a pretty hectic schedule being a medical student but she has always been able to find a workout time that fits my schedule and she can schedule workouts in advance so that you have up to a months worth scheduled if you need that.

What I like the most about the workouts is that they are always different and you do a lot of combination moves (like squatting and then shoulder pressing) so that you are working out your whole body in each exercise. I have gained in strength measurably each week....I have never been able to do push-ups before and now can do them from my feet instead of my knees! I also don't complain about them nearly as much because I'm strong enough to do them now so it's not as exhausting. That was a big hurdle for me.
I can't recommend Laurie enough! She is great!

4
★★★★☆

I've been working out with Laurie now for several months 3x per week. She is always on time and ready with a workout for the day and all the equipment needed. She is motivating and keeps you going when parts of the workout get hard. She is flexible about where to workout - we've worked out at my house, her house, outside walking hills, and at a local high school track. She works with you to figure out the best workouts to accomplish your goals and even sends periodic emails recounting everything you did in that days workout - which really adds up and is very gratifying to see! I have a pretty hectic schedule being a medical student but she has always been able to find a workout time that fits my schedule and she can schedule workouts in advance so that you have up to a months worth scheduled if you need that.

What I like the most about the workouts is that they are always different and you do a lot of combination moves (like squatting and then shoulder pressing) so that you are working out your whole body in each exercise. I have gained in strength measurably each week....I have never been able to do push-ups before and now can do them from my feet instead of my knees! I also don't complain about them nearly as much because I'm strong enough to do them now so it's not as exhausting. That was a big hurdle for me.
I can't recommend Laurie enough! She is great!

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Message from Ames2BFit Personal Training

Fitness, any time, any place!



Taking time to exercise is a smart investment in a healthy mind and healthy body. Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective.



I can help you reach your fitness goals through fun and effective cardiovascular and strength training. I can show you how to get in shape using just a few tools and your own body weight. As your personal trainer I will create fitness programs that will challenge you and keep you motivated. Fitness is my passion and I want it to be yours. Explore an alternative to working out in the gym and have fun while you do it!

More about Ames2BFit Personal Training

Get fit 1-on-1: $45 per 60 minute session in your home/location of your choice $40 per 60 minute session in my home Private Group Fit: $15.00 pp (Minimum of 4 participants) Get fit with a friend: $70, your home ($35 pp), $60 my home ($30 pp)

 

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