BASE Fitness

★★★★★
Improve your BASE...Discover Your Potential! In-Home Fitness Training for Older Adults in Saint Louis.
  • 1968 Beacongrove Dr

    Saint Louis, MO 63146

    Cross street: Olive Blvd

    Map & Directions
  • 314-302-2488

Sports & Recreation

Sports & Recreation
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5.0 2
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As a recent hip replacement patient, I was very pleased to have an in-home program tailored specifically to my needs. BASE helped me not only to regain strength in my legs, but to strenghten and tone upper body muscles as well. Bret's friendly personality and great sense of humor made the workouts fun!

2
★★★★★

As a recent hip replacement patient, I was very pleased to have an in-home program tailored specifically to my needs. BASE helped me not only to regain strength in my legs, but to strenghten and tone upper body muscles as well. Bret's friendly personality and great sense of humor made the workouts fun!

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I really enjoyed working with Bret. The program he planned for me was not only effective but fun, he is very knowledgeable. It included a variety of exercises which made work outs more interesting; he demonstrated or carefully explained each exercise.
The follow-up visits and encouragement from Bret were very helpful and the convenience of training in my home made it easier to reach my goals.

2
★★★★★

I really enjoyed working with Bret. The program he planned for me was not only effective but fun, he is very knowledgeable. It included a variety of exercises which made work outs more interesting; he demonstrated or carefully explained each exercise.
The follow-up visits and encouragement from Bret were very helpful and the convenience of training in my home made it easier to reach my goals.

 

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